Be New to MOS? Introduce you're self here!

Hello, I am new to PE and this forum. I have been interested in PE from a young age (around 5th/ 6th grade). Although partners have expressed that I am good in bed, I have always felt short-changed. I am now committed to PE exercises to increase confidence. I ordered a tool to assist in jelqing (Power J Gym). Originally, I did not practice stretches prior to jelqing. I am appreciative of the supportive online brotherhood I found here. I also ordered a Sizegenetics prior to finding the SRT program. It is my plan to slowly order devices to follow the SRT program. However, I am currently following the newbie program while incorporating SRT principles. I have started experimenting with CR and wish to order silisleeve next.

10-15 min warm up with electric heating pad.
I complete the beginner stretches followed immediately by 20 min of the power j gym jelqs before placing on a CR.

I was wondering what would be a good cool down regimen after the manual exercises listed above?

I will have my size genetics tomorrow night and would use this to continue stretching and heal in an extended state. I think my next tool with be the length master to enhance my one-handed stretching.
What is the advantage of a pump (like the mity vac)? Should a beginner pumper start with a foolproof system, such as the bath mate?

I appreciate your guidance!

Welcome my brother and some very good questions and I’ll be very glad to answer. I really like that using a heating pad after your training this is probably the best warm down or warm up you can do. The tools that you already have play a major part in SRT the only tools so you do not have or the SiliStretcher and the Mityvac. As far as a beginners pump, there’s no such thing. Start with the Mityvac and finish with the MityVac.

I would ask you to try to do most of the SRT routine with what you have. If you need help writing that into your routine I can do that for you. Let me know what you think and have a nice Easter
 
Hi guys Gettingbigger 91 here. Been doing some manual pe and pumping for the past few years and have gained and lost just under an inch in size, some years after here I am. I have been gathering information from the mos sites and have purchased all of the items I need to complete full routines including most of the kit for srt when I complete my beginners routine. I wanted to do this to encourage myself to fully complete a beginners routine then a minimum of 3-6 months srt. I will upload starting starts and progress as I go along. You guys here really are a huge inspiration
 
Hi guys Gettingbigger 91 here. Been doing some manual pe and pumping for the past few years and have gained and lost just under an inch in size, some years after here I am. I have been gathering information from the mos sites and have purchased all of the items I need to complete full routines including most of the kit for srt when I complete my beginners routine. I wanted to do this to encourage myself to fully complete a beginners routine then a minimum of 3-6 months srt. I will upload starting starts and progress as I go along. You guys here really are a huge inspiration

Thank you my brother it’s always good to hear the loves a brother has for the brotherhood! I speak for everyone when I say that’s is what we are about! Gaining and growing in friendship and trust?
 
Hello everyone,
Finally decided to take a leap of faith after much doubt and skepticism but full of hope and dreams I’m jumping in headfirst.

I did my first workout today and already expressed some questions that DLD has already addressed so hopefully I could also be a walking testimony that MOS and manual exercises with time and dedication could be a reality.

I ordered the sleeves and cock rings from your site to start and when I start phase 2 I will get the power assist since on phase 1 I believe it’s not needed, unless I’m wrong.

I’m average size but like us all her I’m looking to grow from a 7X5 to a 9X6. Is that a realistic gain. I know DLD has gained more but he may be the exception not everyone is a bill gates, not everyone is DLD so I’ll be happy with a 9X 6.

Well I’m sure I’ll read more about everyone in here sharing this journey. Thanks for all your help in advance and looking forward to this.
 
Hello everyone,
Finally decided to take a leap of faith after much doubt and skepticism but full of hope and dreams I’m jumping in headfirst.

I did my first workout today and already expressed some questions that DLD has already addressed so hopefully I could also be a walking testimony that MOS and manual exercises with time and dedication could be a reality.

I ordered the sleeves and cock rings from your site to start and when I start phase 2 I will get the power assist since on phase 1 I believe it’s not needed, unless I’m wrong.

I’m average size but like us all her I’m looking to grow from a 7X5 to a 9X6. Is that a realistic gain. I know DLD has gained more but he may be the exception not everyone is a bill gates, not everyone is DLD so I’ll be happy with a 9X 6.

Well I’m sure I’ll read more about everyone in here sharing this journey. Thanks for all your help in advance and looking forward to this.

Praise the Lord not everyone’s DLD! What a crazy world that would be! Listen my brother I’m nothing special just had really obsessive training habits. I literally trained every day all day long so my gains are because of the amount of work I put in. I had the luxury of having all the time I needed and total privacy so this was a big benefit for me. But like I said I’m nothing special if I could do it anybody can, they just need to put in that crazy hard-core work!
 
Hello, Thank you for the introduction. I have recently begun investing in penis enlargement equipment. I currently own a phallosan forte and Bathmate X40. I am looking to buy a MITYVAC HYDROVAC PENIS PUMP SYSTEMS and the LENGTHMASTER 2.0 PENIS STRETCHER this week. I have not done any penis enlargement prior to the last month. My baseline stats without using a pump or equipment are: 35 y old with
14.5 cm penis girth using measuring tape at centre of shaft and 18.5 cm length not pressing into the bone.
I would like to increase my girth to 18 cm and length to 23 cm over the long term.
That would be a 20% increase in girth and a 20% increase in length from baseline.

I have about 3-4 months free where I have the time to focus on my routine completely this summer, then I will have to focus on maintenance and slowly growing but I won't have the time to focus fully on it.

My first question is what size chamber for the Mityvac should I buy based on 14.5 cm girth? I do not like the huge chamber in my Bathmate 40x, so for my mityvac I want a tighter diameter however I still want to work girth using the mity vac so I can't go super tight.

And using the 4 pieces of equipment above is there a best routine for someone looking to get a few cm safetly using those 4 pieces?

Thank you for any advice, this have been my favourite site since finding penis enlargement a month ago.
 
Hello my brother and thank you for the questions. Right off the bat I can put you in the right direction by saying the best routine for what you want to do is SRT. XRT utilizes the tools that you will soon have. For the most part it’s advised to use these three tools :

The Lengthmaster
The SiliStretcher
The Mityvac

But the routine can be created around other equipment also.

As far as sizing goes in other aspects you want to know about the mighty that I direct you to this page which explains everything you could possibly want to know.


Over a 4 to 5 months. If you follow SRT, keep the intensity up and take advantage of every moment you can I guarantee you you can make the gains you want to make. I made a 2 inch gain in my first six months! Where there’s a will there is away. But I make it even easier, just follow SRT and you will make those gains.

You may also want to take advantage of the SRT special where you save almost $400 to get the entire package of everything you could possibly ever need to do SRT. Check it out below;


If you have any other questions please just ask
 
DLD already answered pretty much all there is to say. :)

Regarding the cylinder sizing, as you have the X40 and don't like the huge chamber of it, I would go for either 1.75" or 2" diameter cylinder. I'd see 2" being a bit more viable option. 2.25" is close to X40 diameter to my best memory anyway.

Other than that, DLD's post has answers to your questions. ;)
But as he wrote, if you have other questions, feel free to ask.
 
Hey just joined! I'm looking to commit to a daily routine of manual jelqing , Kegels, and manual stretching . Started doing a routine of:
  • 5min warmup with towel
  • 2x 30second stretch to the right
  • 2x 30second stretch to the left
  • 2x 30second stretch down
  • 2x 30second stretch to the up
  • 100 jelqs forward
  • 100 jelqs to the right
  • 150 jelqs to the left (I have an curve to the right)
  • 100 Kegels (in sets of 20)
  • 2x 30second stretch to the right
  • 2x 30second stretch to the left
  • 2x 30second stretch down
  • 2x 30second stretch to the up
My starting measurements are 6.25 inches BPEL, 5 inches girth. I'd like to get to around 7inches in length, and 5.25 in girth. Any recommendations of modification to that routine? And how long would it take to reach that goal/is it realistic? Any input is welcome!
Looking forward to making some progress, and happy to be part of the community.
 
The DVD has phases 1-5, SRT came after the DVD had been printed. For most up to date information this forum is the best source!
Just take your time to read the SRT, one chapter at a time, let it sink in. It is quite much of information to take in and especially to put into use, so don't feel too rushed about it. ;) This isn't a sprint, gaining will take a good moment. Nothing worth having comes easy!
 
For SRT week 1-2 the starting length stretches, are all the 30 x 3 stretches, should they be completed as a "bundled" or do the instructions below mean 5 minutes of bundled work, followed by 30x3x4 as normal non bundled stretches? How much rotation should I be placing on my bundled work? 180, 360 , 480 etc?

First 2 weeks LENGTH and GIRTH
Stretching Routine:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches : 25-Cranks


Let’s start a new progress strength for you, the stress is gone way off topic LOL so please re-post this in the progress section.
 
I forgot to introduce my self :)

I thought i was more gentleman than this, it took me a decade to introduce my self to you my friends.

Hey i just made a progress thread today, so you can see some of my stuff there in the future.

Nothing but love to you my brothers !
 
I forgot to introduce my self :)

I thought i was more gentleman than this, it took me a decade to introduce my self to you my friends.

Hey i just made a progress thread today, so you can see some of my stuff there in the future.

Nothing but love to you my brothers !

I love that you’re back my brother! We got nothing but love for you to!
 
I just signed up today peeps. Name is surshot and by the looks of it, i found my new home. I am new to PE and i did alot of research and long behold, i bought the bathmate hydra 7. I did the stretches and jelks but after a month i did gain an inch and a half on lenght. BUT here is my problem..... Discoloration. I have stopped using it for a month now but still the same. Any ideas on how to get rid or it cause i want to get back to what i started ???
 
I just signed up today peeps. Name is surshot and by the looks of it, i found my new home. I am new to PE and i did alot of research and long behold, i bought the bathmate hydra 7. I did the stretches and jelks but after a month i did gain an inch and a half on lenght. BUT here is my problem..... Discoloration. I have stopped using it for a month now but still the same. Any ideas on how to get rid or it cause i want to get back to what i started ???

Welcome to the Florence my brother. I’m glad you feel it home already because this is the best place in the world to get what you want. Discoloration can be dealt with in a few ways, the most powerful way now is using the MOS Red Lamp with a light alpha hydroxide. There is also the Apple cider vinegar fix that does work for some there is also the Apple cider vinegar fix that does work for some men.

Avoiding discoloration is the best way of preventing it so I suggest that you start with the SRT routine that deals with a lot of these issues.
 
I’ve been training about 4 months now and have gained an inch since finding this brotherhood on 4/14/19. My initial goal is 8” X6”. 1 inch in length and .5 inch in girth to go...

I understand the reasoning behind making penis enlargement gains, and that it is best to go .5” larger than your goal or for 6 additional months after reaching your goal prior to stopping/taking a break. My question is why is only the last .5” the reversible gains?

When my pump was out of order for a week, I lost close to .5” in girth but quickly regained it after a about a week of daily 5x5x3 sessions. I just know I would be very disappointed if I lost my gains that I worked so hard and long to get.
 
because it’s highly unlikely that you would lose 1/2 inch after stopping. Some people may lose a quarter-inch but I never heard of anyone losing 1/2 of an inch so it’s just a way to go past your goal so you settle into your goal.

I’m glad you’re back on the 5×5×3 there is no better routine. I hope you’re following it up with all of the SRT healing methods.
 
Uh. Not sure where to post but whats up peeps. I haven't gotten started but now im convinced to start now that i trust the people here been watching you guys for many years but i think what did it was seeing how active the people are, the constant new revisions of products , and DLD nearly dying and no offense. But my question is i was reading the srt form and im planning on buying that bundle but what stood out to me was the gain an inch in 12 weeks which is like what a little over 2 months? Which interested me not because im certain i could get that but because im a young 26 year old single man with an online business that affords me to pretty much have infinite time on my hands so the question is what type of gains i could get if i put that type of free time into pe and even with a 5 year plan?
 
If you do it correctly, with all that time being able to devote to a full PE package, you can make ridiculous gains in 5 years.
Hmm, Thats interesting because another fella above me made an inch in 4 months which is still close to the 2 month interval and for all i know he could have less time than I do so ok this is much more exciting, thanks for the damn quick response definitely the reason why i like it here very supportive.
 
Uh. Not sure where to post but whats up peeps. I haven't gotten started but now im convinced to start now that i trust the people here been watching you guys for many years but i think what did it was seeing how active the people are, the constant new revisions of products , and DLD nearly dying and no offense. But my question is i was reading the srt form and im planning on buying that bundle but what stood out to me was the gain an inch in 12 weeks which is like what a little over 2 months? Which interested me not because im certain i could get that but because im a young 26 year old single man with an online business that affords me to pretty much have infinite time on my hands so the question is what type of gains i could get if i put that type of free time into pe and even with a 5 year plan?

That package is the best special going to gives you everything you ever need for SRT and it all comes with a lifetime warranty. So basically when you buy the package it’s like getting two pieces of equipment for free. You saved over $300. With unlimited time and using the SRT program you’re gonna have some serious growth.
 
Hello everyone. I'm Mike. I'm finally doing something to increase my flaccid size. I'm ok with my erect size but I want a bigger flaccid penis. I'm a big fan of white briefs (tighty whiteys) and want my penis to be a bit more noticeable.
 
Hello everyone. I'm Mike. I'm finally doing something to increase my flaccid size. I'm ok with my erect size but I want a bigger flaccid penis. I'm a big fan of white briefs (tighty whiteys) and want my penis to be a bit more noticeable.

Awesome brother!! Welcome. I am fairly new as well. This is an awesome community, with TONS of info and EXTREMELY KNOWLEDGEABLE members.

We have gained, and continue to work hard to get closer to our ultimate goal, a BIG HEALTHY PENIS!
 
Where should i start when i get my SRT bundle?
Once it arrives you can come to me and I will create a routine that’s perfect for you, the time you have and other factors. My greatest love his writing routines. So what are your bundle and want to comes in I will help you work on a routine that will kick ass!
 
I've been doing PE for 10 years, although not as consistent as DLD was. I regret nothing!!! ? Reason is because now I am more motivated than EVER! Time for this raasclaat king to SHINE! ?
 
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I've been doing PE for 10 years, although not as consistent as DLD was. I regret nothing!!! ? Reason is because now I am more motivated than EVER! Time for this raasclaat king to SHINE! ?

There is that bright and sunny outlook! You’re becoming a guiding light for the brotherhood!
 
There is that bright and sunny outlook! You’re becoming a guiding light for the brotherhood!

We need MORE MOTIVATION. I feel that is our biggest downfall when it comes to PE. It's WORK, yes, but you work for money eh? You like material things? That's all good. No judgement from me, but HEALTH SHOULD BE A MOTIVATOR!!

I want to bring that motivation to this industry. This is the secret that men have been searching for......

IT IS ATTAINABLE!!! ONLY YOU CAN MAKE THIS A REALITY!!!

Bless'ed Love
 
We need MORE MOTIVATION. I feel that is our biggest downfall when it comes to PE. It's WORK, yes, but you work for money eh? You like material things? That's all good. No judgement from me, but HEALTH SHOULD BE A MOTIVATOR!!

I want to bring that motivation to this industry. This is the secret that men have been searching for......

IT IS ATTAINABLE!!! ONLY YOU CAN MAKE THIS A REALITY!!!

Bless'ed Love

God bless you my brother you’re the motivational light here that is truly inspiring the brotherhood! Keep it up, you will be greatly blessed for this.
 
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