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    Ivanasen is our newest member. Welcome!
  • K @ Kiddofgirth:
    Where does one find the newbie routine?
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  • H @ huge-girth:
    Kiddofgirth said:
    Where does one find the newbie routine?
    Click to expand...
    This thread has all the information you need For newbies - Important information
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  • MediocreMatthias @ MediocreMatthias:
    Hello! 👋
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  • K @ Kiddofgirth:
    Yo!
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  • L @ Laqui2003:
    Hello
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  • L @ Laqui2003:
    ¿Alguien recomienda una rutina? Centrada más en engrosar que en alargar.
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