1. K

    5x5x3 Extended

    Hello guys, I am writing this post based on all the info I have gathered so far and based on my own experiences. I have experienced the problem thst after the 2nd SSJ + Pump its very hard for me to go to the 3rd set. So I thought of this. (Don't forget my mental problems etc) What If I am doing...
  2. Day.


    Dlds girth workout as shown bellow, I’m guessing that the 5 minute slow squash section is broken up with jelqs in between 60 second slow squash jelq reps but I’m not sure, any advice for this section of the routine? Cheers!
  3. P

    Stalled Gains for Last 7 months

    Hey, gents, new on the site but I've been PEing for a few weeks shy of a year and have gotten a lot of good information here from everyone's posts. For anyone willing to extend their insight/experience, I have a question regarding stalled gains. I started PE in August 2017 with a newbie...
  4. Haursen

    Slow Squash Jelq...Is it Exhibit A or Exhibit B?

    Hi Sizers, I hope everyone is well. I needed clarification on the Slow Squash Jelq... Is the exercise like... Exhibit A: or Exhibit B: Thank you in advance for clarifying! :)
  5. L

    Old injury

    Hey guys After you the community helped me with Length master through out the week, I was hoping you could help me with an old stupid injury I got by jelqing wrong 12 years ago. I remember searching for PE online when I got misinformed about Jelqing or probably misunderstood what was written...
  6. I

    This Might Be Awkward: It Involves Ur Asshole...

    Having finally added Kegels into my manual routine, that is ten minutes a night in between doing Jelqs and SSJ's; y'all remember my recent post about them and even though I believe I'm doing them properly, I don't necessarily feel that I'm flexing \ tightening the area all that well. However one...
  7. D


    How do people maintain erections for girth work without turning to ����. I just can't stay up 30. Minutes with no stimulation.
  8. profesionalac

    NoFap and endurance? Possible side effects of NO Sex and/or masturbation.

    Hi, I haven't been posting for quite awhile and am in the phase in life when i realized i was addicted to masturbation. That had, until now, a huge negative effect and consequences on my general success in life. I started avoiding masturbation and that in itself has good and bad sides. NO FAP...
  9. D

    Dry Jelq is it effective?

    I don’t always readily have lube available when I work out and was willing to try to post a video showing my jelq form and you guy me any tips if this is even an effective jelq
  10. G

    getting back to it

    I’ve drifted in and out of pe for years, I’ve just started back at it again doing some light jelqs and bathmate/ssj sessions only light work while I condition myself to it again. This time I’m enjoying it more than ever. Done about 2-3 weeks training since starting back up and seeing better...
  11. B

    Results from 5x5x3?

    I just started trying the 5min bathmate pump, 5min ssj x3 routine today and was wondering what kind of girth gains should I expect? As far as I see, my post pump after was an increase of 1/4" in length and 1/8" in girth. My flaccid size went up 1/4" in length and girth but went back to...
  12. I

    Integrating Kegels Into Manuals...

    Quick one boys, or at least quick for me. One of the main fires that was lit under my ass in really getting things going with PEing was the Phallosan. Learning curve sure, but because it's passive you pretty much set it and let it do it's thing. With that in mind, I essentially want to use the...
  13. W

    Help Me Gain 1in Girth

    so i have been doing PE for about 3 years on and off. mostly pumping for larger girth before sex. back when i first started pumping with vacutech i gained about .4-.5 in girth. i went from 4.5 to 5in. since then i have not really consistently did much manual work. which i think is why i have not...
  14. J


    I've been thinking about trying pumping for at least 60 days straight (no days off). My real goals are to go for at least a year straight with no days off with pumping. I'm most likely going to do 5x3 method, then move up gradually. What's the longest you've guys went with pumping? What were...
  15. I

    Couple of Quick Ones Gents...

    As the PE train chugs on to BigDickVille, population all of us, I just have a couple of questions \ thoughts and what not. First, depending on what and how y'all exercise, do you usually finish wet? I JQ \ SSJ for an hour around five nights a week, usually to ����. By the end I'm a good bit...
  16. L

    Is Fluid Build Up the Biggest Enemy of Girth?

    I've had the bathmate for over two years, tried supersetting with SSJ, jelqing beforehand, and jelqing afterwards but I haven't gained anything, length or girth wise, despite going 5-6 days a week. The thing is, since PE has given me some extra skin, no matter what I do I get a slight donut...
  17. H

    How much expansion do you get after a girth session?

    In the past, I was able to get 1 inch expansion after my girth session. I normally do 4 reps of 10 minutes session with SSj 3 reps in between each set. But now I no longer get that 1 inch expansion, all I can get now after my session is half inch of expansion. Is this okay? Or do I need to...
  18. B

    Cialis 5mg & Bathmate

    Hi guys, I have been doing PE since 2009 on and off. I stopped for a while, but now I am ready to go back to work. This time, I am planning to use Bathmate with 5mg of Cialis everyday to have a better blood flow. Anybody used Cialis for their PE routine?
  19. A

    Least Risky Way To Gain Girth?

    Hey all. So I need some girth and hopefully flaccid hang. Problem is I have a nice looking penis and discoloration,stretch marks and papule flare/bumps as well as changing shape of penis concerns me(my penis is very straight) I've tried Bathmate. Jelqing and jelq device but I haven't done...
  20. N

    Has pumping made your erections "harder" as it were?

    The female I semi routinely share a bed with has been commenting lately that I "feel" super hard to her the last couple months. Interestingly during pumping sessions my impression was also that out side of a total flaccid state there seems to be more rigidity to my penis. Is this what most...
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