exercise

  1. Lightning

    Warming up is Important before penis exercise, Convenient Cheap Method L@@K

    We speak with allot of members daily and allot of them report they can't warm up properly before exercise due to not having shower time or a way to keep a towel hot and wrap. Not warming up can hinder your workout big time. It is detrimental that you warm up to loosen your ligs and open the...
  2. N

    Discomfort at base with O ring

    Just curious if I’m the only one who experiences this uncomfort but the best way to describe it is stickiness at my base where the O ring is at, it feels like a slight burn. Does anyone have any remedies? I was thinking of just using a little baby powder maybe that would help, unless anyone has...
  3. ULTIM8GAINZ

    Is it possible to plateau from the Jelq exercise?

    So I've been doing very intense erect Jelqs for at least a few months already, pretty much every morning I gained a bit of length and especially girth But now it feels like my inner penile tissue is already used to the very high intensity and I don't feel that slight burning expansion much...
  4. G

    Tapered Girth

    Hi all, at the moment I’m doing some jelqs size genetics stretching and dld superset bathmate/SSJ’s. My girth is 6’’ base girth 5.25 mid and 5 just below head. What exercise would be good to equal it out? I would like to get to 6’’ all over.
  5. Golden Crotch

    Listen to this if you need motivation and inspiration! DON'T QUIT!

    This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10
  6. P

    Going back out there... a story or two

    Hello all, I have a few stories for any that are bored enough to read. I also share in hopes to help any others in a position similar to mine and to provide a window into another angle of life for those who are not. First of all, I was in a relationship with a much older woman for 11 or...
  7. Haursen

    Slow Squash Jelq...Is it Exhibit A or Exhibit B?

    Hi Sizers, I hope everyone is well. I needed clarification on the Slow Squash Jelq... Is the exercise like... Exhibit A: https://www.youtube.com/watch?v=GGgpvNHW1Ow or Exhibit B: https://www.youtube.com/watch?v=b8JOV9ZXPXA Thank you in advance for clarifying! :)
  8. P

    It’s getting awkward...

    I don’t like to measure so I dont know how much I’ve gained, but i know my girth has improved big time. My girlfriend has started to feel the difference, I can tell by her confused face. Do you think she knows? Am I getting paranoid? Lol this is awkward now. Trying to figure out how to play it...
  9. B

    I wanted to ask because the skin of my penis became dark after slow Squash jelq?

    I wanted to ask because the skin of my penis became dark after slow Squash jelq?
  10. T

    The bathmate is giving me poor erections.

    This is really irritating cause i recently just started getting sexual with a girl. And i have a hard time getting strong 100% erections now. I obviously would hate to stop doing the bathmate cause than my penis would remain skinny. Any tips advice? Yes i do a shit ton of kegels.
  11. H

    Does Bundled Stretch Work On The Ligament?

    We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?
  12. I

    This Might Be Awkward: It Involves Ur Asshole...

    Having finally added Kegels into my manual routine, that is ten minutes a night in between doing Jelqs and SSJ's; y'all remember my recent post about them and even though I believe I'm doing them properly, I don't necessarily feel that I'm flexing \ tightening the area all that well. However one...
  13. DutchAthletic92

    I regret to have to say that.....

    Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is...
  14. S

    Maybe a new way of stretching for me

    I had an idea to utilize my rehab band with stretching and I actually felt like I maybe onto something. Gonna fine tune this and see if I see any noticeable benefit.
  15. GashKing

    PUMPING - Pressure, Length of Time, How many times per day ?

    Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping...
  16. Golden Crotch

    Questions for DLD about Erect Stretches

    Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...
  17. tommy44_u

    Need Help

    Im 39 years old my diet and exercise is ok. 5 foot 6 inches and 165 lbs. I PE 5 times a week now 2 days off. My problem is that I cant seem to go extra rounds with the wife. My EQ is great no problems there. Morning wood is good. Before getting it on its rock hard. But after I blow the...
  18. DLD

    Bad Ass LengthMaster Bundle Routine by SuperDick!

    Yo Members, Here is the #2 video In the Superdick Video
  19. DLD

    Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

    I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
  20. profesionalac

    NoFap and endurance? Possible side effects of NO Sex and/or masturbation.

    Hi, I haven't been posting for quite awhile and am in the phase in life when i realized i was addicted to masturbation. That had, until now, a huge negative effect and consequences on my general success in life. I started avoiding masturbation and that in itself has good and bad sides. NO FAP...
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