behind the cheeks

  1. H

    Does Bundled Stretch Work On The Ligament?

    We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?
  2. H

    Is there anyone that has used the length master for 6 months?

    As the suggest implies, I want to know if there is anyone that has used the length master consistently for 6 months. I will also like to know what type of gains you have made from using the device. I'm currently using my length master daily for 1 hour doing downward bundled stretches only. I...
  3. K

    Behind the cheeks

    Was Wondering doing bhtc stretches do You get like a weird feeling in groin areas.
  4. T

    Newbie help

    There is s lot of info out here and varying routines but can anyone give me honest feedback on the routines. It just seems like an easy straightforward program with video. Thoughts?
  5. D

    Tips and tricks for length?

    I've reached the 6 month stage and have managed to gain 0.5" in girth but nothing significant in length. This puts me at 6.2" NBP x 5.5" MEG. At this rate my girth will surpass my length. I've increased the time I stretch following the newbie routine stretching model. Any manual only bros out...
  6. T

    Increase Base Girth?

    Hey, the way my dick naturally is means that i have a great girth at the glans and good girth at the shaft just below it. But beyond there my girth decreases until the base, where it is very measly and thin. All girth exercises i have read on here talk about giving great girth expansion at the...
  7. S

    Burning sensation when stretching?

    So I have been PEing for a while now and I always start a session with the basic stretching in DLD's newbie routine. Although I never did the behind the cheeks stretches cause my penis was too short and I was never able to perform the stretch effectively. Up until recently, I started doing...
  8. seeking8.5x6


    tonight i used my DIY LM and was doing my normal routine and then went BTC. I think i found my missing element to get that last bit of growth and maybe a bit more. I have yet to be that sore from any of my previous work and could only manage 3x30 seconds in each btc before fatigue told me to...
  9. B

    my current routine, is there anything else I can do.

    currently doing 5x3 routine with the bathmate, basic warm up stretches and some basic stretches periodically though the day, is there anything else that I can add to help, I dont have much money, if any to put on devices at the moment, I have ordered the vacuvine for the bathmate.
  10. W

    All day 'behind the cheeck' stretch?

    Dumb question but, I've been doing moderate manual length exercises and noticed something. It might be different for everyone but, whenever I stretch downward or behind the cheek, I get a much better (although temporary) response vs stretching side to side or pulling up. Doing this without a...
  11. C

    Having some issues with comfort

    When I do manual stretches I can only get a semi comfortable grip at best. I have been using baby powder but I'm still crushing and causing light abrasions to my glans during some stretches. After watching the member videos I decided to try some TP instead and again the same issue. I am...
  12. T

    Penis still wont stretch...

    Ive posted this so many times but still someone has yet too help me. My penis isnt stretchy during routines anymore. Like i tug ans pull as hard as i can but it feels like its being held back by something. Yes i warm up yes i do bundled stretches beforehand. But my dick just wont stretch...

    Hanging Exercises - Swings and Cranks

    Hey guys, I rarely start threads. Most of my participation in this forum is either helping out newbies by replying to their questions or updating my daily journal. But I feel this one thing I am about to share is of value to current hangers and newbie hangers so here we go! Hanging is...
  14. J

    Hope this works. Road to an 8x6

    After checking out the forums for a bit I've decided to start a routine and invested in a penomet and a size genetics. I'm new to PE so worst case scenario I'll at least get some solid newbie gains with this routine. Routine I'm doing Length Warm up with hot wrap 3 reps of -1 minute...
  15. T

    Back up in PE need motivation

    So I started PE last summer. A year ago at the end of June I believe. I started at 5.9 EL 4.5 Girth. Didn't gain a single thing. My dick hasn't gotten any longer. I even use a length master. I took a break for a while because after months of trying nothing will happen. I started back onSRT this...

    stretching while I go to sleep

    Every night I stretch while I'm in bed, I do bundles in all directions, regular stretches, __________'s, V's and A 's and after I've finished I turn on my side get into the behind the cheeks stretch while I go to sleep. I'm not sure how long I'm in this position for , I suppose it could be...
  17. T

    I want replies for some questions please

    Hi before starting the training I want to know whether my measurements are normal or not. I have 22 y/o and in erection my penis 13 cm(5.12 inches) and.girth 13.5 cm.(5.31 inchs ) there is some pictures you find that...
  18. MaxRichards

    Internal penis vs ligs.

    So I wa?s thinking about the whole internal penis thing and came to the conclusion that even if you were to pull your inner penis out, your total erect length is still restricted (mostly) by the length of your ligs right? I guess pulling inner penis would be on the same level as errect...
  19. MaxRichards

    PE vs Pushing Products / Time vs Money.

    Let's not beat around the bush: Product sales are what keeps forums like this alive and pockets lined so now that that's out of the way let's discuss the time vs money aspect of PE. If we're to use fast gainers as an example: They gained fast due to the amount of time they dedicated to PE...
  20. T

    Guys need help!

    Hey Guys, I'm stuck at 6.5 inch length for a couple of months now and I don't really know what to do about it. My Routine: -Basic Stretching. 3 sets of the following stretches each for 30 seconds. Straight up: 30 second stretches Straight Down: 30 second stretches Out to left...
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