newbie routine

  1. O

    My 2 Month Result

    Hi, after reading for months this forum I decided to restart after my first try in 2001 which was started with an old phallosan which I ended after 1 week because of pain which result from the phallosan. I started in May 2026 with 13 cm NPEL and EG 13 cm. I did 2 months of the Newbie Stretch...
  2. L

    Struggling to stick to routine

  3. B

    Trying something new - road to 9 inches

  4. L

    Starting PE soon and a question about hanging

  5. R

    Newbie routine, I can't find it?

  6. Patience_is_growth

    Building newbie PE program, post injury

  7. V

    Shockloading Examples

  8. J

    Stretching with PHALLOSAN forte to redline

  9. P

    What size pump for my mushroom head?

  10. M

    Starting Routine and questions

  11. K

    LM3 progression of exercises

  12. O

    Took the next step my dudes

  13. G

    Newbie That Needs an opinion

  14. N

    NightMagic progress log, begginer on pe

  15. T

    Orgasm or Warm up?

  16. Brawn Johnson

    The Best Way to Start PE

  17. N

    Where should I start?

  18. D

    How Long Should It Take To See Results?

  19. P

    Stalled Gains for Last 7 months

  20. D

    Am I measuring bpel correctly?

  21. S

    Girth from stretches?

  22. DLD

    Maybe we should print up a batch of these :)

  23. DLD

    How to get the longest and heaviest flaccid size possible!

  24. I

    Need help getting size pls

  25. T

    Need some damn girth, please.

  26. kyomoto

    Blue Whale's Ligament Stretch (Video)

  27. M

    I need help for only Length program please

  28. H

    Hamrockers: *GAME CHANGER* Penis Enlargement: Ligament Stretching *GAME CHANGER*

  29. A

    aimingforthetop

  30. T

    Can someone give me a short intense routine that will produce results?

  31. B

    question's

  32. H

    What to do in planning before and getting privacy for concentration.

  33. T

    New to the forum

  34. A

    Going on a break

  35. B

    How Can I make gains fastest manually

  36. T

    Should i stick to my routine that I have been doing for 3-4 months or change?

  37. E

    Newbie here

  38. T

    Changed my workout to make it shorter so it can fit into my new busy schedule.

  39. T

    Newbie help

  40. B

    is it normal? dark red spot in glans?

  41. T

    Feel like my penis needs a little break...

  42. M

    Newbie injury

  43. M

    receding BPFSL measurement

  44. N

    Several short sessions vs 1 normal 30 minute session?

  45. M

    Expert help needed!

  46. T

    What should i do to reboot my program?

  47. C

    newbie looking for answers

  48. D

    Tips and tricks for length?

  49. G

    Returning to PE, need a manual routine for length

  50. C

    What I've gained in 6 months

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