workout

  1. FireBoner

    What is the limit ?

    We all know that with the 3D we can gain a lot from PE But how much ? This is my question : Let's say someone is 2-3 years in PE and is now pretty much not going any further... For the normal guy how many inches could he get from those years of training ? 1,5 - 2 - 3 inches ??? I know that...
  2. Gallows

    Sex before PE affecting quality of exercises

    Hi Lately, I've noted that I'm truly struggling with basic exercises whilst doing my daily routine. I've been having sex prior to doing my PE and it leaves my penis in a somewhat exhausted state. Stretching is almost excruciating and using Bathmate is uncomfortable. Could this be a phase that...
  3. DLD

    Exclusive 5x5x3 MityVac/SSJ girth workout 🔥 MONSTER GIRTH!

    EXCLUSIVE SRT 5x5x3 MityVac/SSJ day girth workout 🔥 MONSTER GIRTH! There are many portions to the SRT routine which deal with both length and girth but I’m often asked for a good girth exclusive SRT work out. So here is a SRT exclusive girth routine. 5 Minutes of Bundled Stretches using the...
  4. DLD

    DLD’s 10-Minute Workout

    DLD’s 10-Minute Workout I designed this routine for the guy who wants to PE but does not have the luxury of time. I packed a daily routine into 10 minute. The beauty of the routine is the ability to do it almost anywhere without suspicion. It requires no lube so there is no clean up. It is also...
  5. arkailija

    Three D's for a bigger dick

    First and foremost, thank you @Big Schwanz Acht , this is a direct quotation and holds so much truth for gaining: Those three D's are something for every Brother out there to remember! Newbie or a seasoned veteran, one can find strength and willpower within those three words. Dedication to a...
  6. adventure

    Guide for beginners? I've never done this.

    Is there a guide or tutorial to doing this?
  7. B

    doubt about the bundled

    dld in srt you say we should do 5 to 10 minutes of bundled before the exercises, should i hold 10 minutes the bundled? or should I split and in how many split second bundled?
  8. ULTIM8GAINZ

    Is it possible to plateau from the Jelq exercise?

    So I've been doing very intense erect Jelqs for at least a few months already, pretty much every morning I gained a bit of length and especially girth But now it feels like my inner penile tissue is already used to the very high intensity and I don't feel that slight burning expansion much...
  9. T

    I can’t gain girth for the life of me.

    So for the last 5 months I’ve been so busy with everything I can’t dedicate hour on hour to PE. My routine has been 5 min tunica stretch each way and than 15-20 min in the bath are. During my one month off I was doing your bath mate sessions every day. I didn’t see a little little bit of...
  10. J

    EQ after PE session good or bad?

    Hi, im new to matters of size but not new to PE or other forums.:cool: I have been doing PE for over 6 months but my experience doesnt seem to match others and i havent made any gains at all. My question is for all the veterans or individuals that have success with JELQing and have made gains. I...
  11. P

    Stalled Gains for Last 7 months

    Hey, gents, new on the site but I've been PEing for a few weeks shy of a year and have gotten a lot of good information here from everyone's posts. For anyone willing to extend their insight/experience, I have a question regarding stalled gains. I started PE in August 2017 with a newbie...
  12. D

    Am I measuring bpel correctly?

    Hi y'all. I have been doing the newbie routine for 2 months. Now, my routine is 4 hours of extender stretches, 3 x 10 minutes of clamping, and jelqing when I get a chance. I am trying to figure our my exact bpel to track my gains. I heard that I am not supposed to measure right at the bottom, so...
  13. megamike

    Length routine help needed!

    Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on
  14. H

    1 hour hanging combined with 1 hour length master stretches

    As per the subject, what do you guys think my gain will be in 6 months if I hang for 1 hour and also use my length master for 1 hour? Will I gain up to 1.25 inches? I will start hanging by the weekend.
  15. K

    PE Partner?

    Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?
  16. H

    Masturbation causes a bent penis

    As per the subject, I'm beginning to think that the real reason why my penis curves to the right is because its tighter on that side than on the left side. This is due to my left handed grip where my fingers tend to press hard on the right side, so the muscle has developed tighter/stronger. I...
  17. C

    Words don't express my happiness with PE

    I've been making some changes in my life lately that should make me better but PE is the one I'm most excited about. Being back at it is a good feeling, knowing that every stretching and girth without is one more step towards the large cock I desire. Most of you large or soon to be large...
  18. M

    flesh light

    Hey guys I'm actually going to be having a little more privacy on my hands for the next two months. I'm looking into getting some sort of Fleshlight or masturbator. Is there any certain brand that is the best out there or feels the best? Also something that isn't going to break the bank
  19. T

    For the bathmate only or bathmate pros. Whats your routine?

    How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?
  20. G

    Torn/ Injury of Urethra using Hydromax Xtreme from Bathmate

    Hello I used bathamte for a while few months in the past and I had no injury with it. I bought recently Hydromax Xtreme and used 2 times and was fine. Recently I used Hydromax and I have noticed that my urethra opening was injured, it was getting bigger. I mention that my penis didn 't...
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