routine

  1. CaptainMoreD

    Different strategy for girth gains

    Hey everyone :), For pre-context - my goal is to gain a little in length and a lot in girth. Current measurements (inches): EG | 4 3/4 - 4 7/8 BPEL | 7.5 EL | 6 7/8 - 7 1/8 ---------------------------------------------------- Short-term Goal: Girth - 5.5 EG x 7.5 EL Long-term...
  2. orgasmic19

    Stretching day at a time

    Start Day — October 2, 2026 Measurements before PE 10/01/26 BPEL: 6” BPFLS: 6.50 “ NBPEL: 4.25” Measurements 10/04/26 BPEL: 6.25” BPFLS: 7” Post Flaccid Stretch 10/04/26 BPFLS: 7.25” Interval Hanging 10-15 Minute Warm Up MOS-red / Heater Pre-Stretch - 5 Minute Ball & Lig Hand Stretches...
  3. J

    PE throughout day

    I've been on/off PE and it's mostly due trying to find a way to fit it into my lifestyle and mistakes I've made. For the past month I've been consistently using length master and intentionally not doing any girth work to focus on length. Wonder what everyone thinks of my current routine: 3x/...
  4. J

    Stealth Routine Log

  5. beinngerjelqer

    My morning jelq routine

  6. bemorethanbig

    need some big bro advice, 3 years in AMAZING gains, should I pause, keep going. I'm really happy now

  7. Calisthenics

    My Routine and Results After Six Months of PE

    Just wanted to drop in and say that ever since switching up the way I was kegeling per the above advice, my EQ has increased significantly over that 85% of my pre-injury self estimate I gave earlier in the thread. I'm pretty certain my EQ is 100% back; if not 100% of my pre-injury EQ, pretty...
  8. M

    Routine Question: Solidifying Early Length Gains

  9. M

    PE Update – Seeing Early Response

  10. J

    -

    • JonnyP8
    • Thread
    • 5x5x3 gains girth gains jelq length gain method progress progress log pump routine ssj stretch
    • Replies: 26
    • Forum: Routines and Progress Forum
  11. G

    Experimented with AI to compare my routine with SIM's

  12. J

    My 6-Month Stealth Length Routine (Looking for Feedback)

  13. M

    My P.E routine and equipment

  14. L

    Overtraining

  15. GashKing

    HOW LONG DOES YOUR PENIS ENLARGEMENT WORKOUT ROUTINE TAKE?? (1 hr, 2 hrs etc)

  16. Big4Wifey

    I'm back... lost old acct

  17. G

    Balancing Work Routine, Tasks, Schedules and PE

  18. T

    Another complicated pumping question

    • tbean750
    • Thread
    • penis pumping penis pumping question question routine routine question
    • Replies: 2
    • Forum: Ask questions
  19. H

    Pressure location, pulse movements and relaxation

  20. D

    Lengthmaster Help

  21. T

    Red blood spots

    • TerryBerry
    • Thread
    • advice girth routine 5x5x3 help and questions length or girth mighty vac mityvac advice morning warm up new here penis bruising pump routine
    • Replies: 10
    • Forum: Ask questions
  22. A

    Newbie with an 8x6 goal 👍

  23. J

    Starting again after injury

  24. G

    Workout opinion

  25. 8

    What are the best routines and or stretches for penis growth ?

  26. S

    Présentation nouveau membre et routine

  27. L

    Hello folks, back after a long time, some questions and need advice

  28. G

    Routine feedback

  29. D

    Text Guide On Reaching 1-2 inches gains in 3-6months

  30. J

    Traction questions

  31. K

    Angion Method Questions and Answers

  32. D

    DSD Progress log

  33. K

    A beginner - ok routine?

  34. J

    Need sage advice to reach 8", Routine recommendation to prepare for my Pre-ordered Lengthmaster

    • jka244
    • Thread
    • advice clamping lengthmaster 3 routine
    • Replies: 10
    • Forum: Ask questions
  35. T

    Please advice - routine and progress

    Still have not gained. For maybe two years. In the last month Im doing Extender started with 9lbs. Now reaching around 13lbs. 60-90minutes total. 5 minutes sets with 30sec rest. All bundled around 360 degrees. After that I switch to pumping 10 sets of 2 minutes no breaks between sets only 1...
  36. J

    Best way to gain 1” in length and girth with minimal effort?

  37. T

    Silistretcher vs Stealth Stretcher?

    Hey guys, I'm back. Got medically separated from the Navy due to stress fractures in both legs. During my time, they forced us to wear tighty whities and I ended up losing my length gains 😭
  38. D

    Burning sensation SS 2.0

  39. M

    Need help with intense, length-oriented routine

  40. T

    Need a length routine

  41. Z

    I'm a newbie and I'm having problems with my routine!

  42. A

    My journey from 5.5" to infinity and beyond

  43. S

    Routine help wanted

  44. M

    SRT Length Plateau Breaking Routine [LOG]

  45. C

    New routine

  46. M

    My first SRT type routine

  47. T

    Need a routine to reach 8x6.

  48. M

    Help! intense routine needed...

  49. F

    Routine Schedule Question (Lengthmaster and SiliStretcher)

  50. DLD

    DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!

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