hello newbie here . been doing p.e. manual exercises for the last 2 weeks and taking L-citrulline 3 months ago 2 pills before i go to bed. then this week i will combine my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] , penis vacuum pump, p.e exercises and taking multivitamins.
will this routine works?:
from monday to saturday
5:30.a.m. hot water bag warming up 5 mins
basic stretch pull down 20 sec
basic stretch pull left 20 sec
basic stretch pull right 20 sec
basic stretch pull up 20 sec
rotation pull crank 20/20
300 jelqing 1-2sec
hot water bag warming down 5 mins.
100 quick kegels
take 1 multivitamins
6:00.p.m. after work. using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] 2-3 hours.
penis vacuum pump 20mins.
edging 15-20mins then ejaculate ( monday , wed, friday and saturday only).
will this routine work? any suggestions my masters?
thank you
will this routine works?:
from monday to saturday
5:30.a.m. hot water bag warming up 5 mins
basic stretch pull down 20 sec
basic stretch pull left 20 sec
basic stretch pull right 20 sec
basic stretch pull up 20 sec
rotation pull crank 20/20
300 jelqing 1-2sec
hot water bag warming down 5 mins.
100 quick kegels
take 1 multivitamins
6:00.p.m. after work. using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] 2-3 hours.
penis vacuum pump 20mins.
edging 15-20mins then ejaculate ( monday , wed, friday and saturday only).
will this routine work? any suggestions my masters?
thank you
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