KINGSNAKE (Back with a vengance and brand new gains with pics and comparisons)

Yes ADC is beneficial as I found out several years back before anyone really knew what ADC stood for. I did 24/7 ADC and 2 hour ADC, 6 hour ADC etc but personally the best time is what I call the window of opportunity following your workout, which is inside the first 2 hours after the workout.

This is the period if you want to do ADC, do it than. ADC is similar to how [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] work but with girth. For those that pump as-well and see some fluid afterwards, not talking about shit loads of gross fluid here, just some, well the fluid is beneficial as my studies have shown which were done alongside a medical friend I know. This fluid in small to moderate amounts is very good for healing and helping get nutrients to the penis for growth and recovery so it makes good sense to perform ADC when this is present.

Lastly regarding erection quality, sure doesn't need to be 100% and what I do is put the clamp on around the whole package loose and stimulate myself to a good expansion than clamp down moderately for a nice engorgement. Much easier and better form than doing it while your erect or getting erect.
 
Yo kingsnake,
Baed on how you hang (as close to the base as possible), and where you think most of your gains come from (the base of the shaft)
I tried to emulate that stretch but just gripping the base of my shaft and pulling upwards. This definitely felt like an intense stretch, though it was hard to say if it was just pulling the skin, though I think it was actually stretching the inner penis.
So, I wanted to get your opinion: does gripping at the shaft and pulling up feel similar to how you hang over your head?
Hope this makes sense, keep up the good work
Laocoon
 
Hey thanks for the support guys. Hey laocoon. The best way to do the base hanging method is with the tunica hanging style which will have you hanging in the upwards direction with your penis stretched towards your naval while you are laying down on your back. To avoid to much skin stretching, bend your legs and keep them close together like you are about to do sit ups. This will put 90% of the stress directily on the tunica and connective tissues with in the base and scrotum area. By deforming and lengthen this area within the base and scrotum area this will by default push out more penis that's in front of the area being stressed. So basically the penis that's in front of the hanger will be pushed out further as the penile tissue behind the hanger with in the base and scrotum sac enlarges and lengthens.

With manually stretching upwards just keep your legs close together and bend over slightly while stretching your penis up towards your naval to concentrate on the inner penile tissue with in the base and scotum area.
 
Thanks for the quick response,
Based on how you hang for your tunica, I tried to do a manual stretch that would imitate a hanger that is connected at the base of my shaft and stretching upwards.
I can feel a semi-intense stretch this way, more intense than if I was gripping at the glans and pulling up.
I was just wondering if gripping at the base and stretching up feels similar to what you feel when you tunica hang?
Hope this makes sense,
thanks
 
How is fitness looking for you? I've been tracking lifting sessions in my progress thread. check it out.

It kills me to look at your pics and not want to train for length. I just starting doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for the first to last night/pumping with a new pump, my old one didn't allow me to get enough pressure so I bought a better one. So I think I have figured what will help with my girth but I'm still all ears for advice. I don't know what order to do exercises in to get the most from each one.
 
Last edited:
Hey Laocoon In order to hit the shaft within the base and scrotum area with the upwards stretches you have to bend your legs and bend your torso forward so skin stretch will be minimal. This is why I do my hanging sets lying down with my legs bent.

Hey Girth Hammer. Damn dude. Looks like length training only lasted about 2 weeks for you. Back to girth training already ha. LOL. I knew you couldn’t resist girth training. LOL. If you are going to shoot for length and girth then you should do your length training in the first half of the day then do your girth work once all length work is done. I personally don’t think it’s effective to girth work then immediately do length work right after.
If you are going to just skip length all together and concentrate on girth then I think you should do the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s first then do your pumping sets after. I think pumping and edging are good finisher excersizes for penile health and EQ.
 
Last edited:
LOL its wierd for me. If I do a routine all girth I will gain length with zero girth change and I still have no clue why. Gains are gains to me so I accept any. your right, the length work didn't last to long but I do basic stretches each morning and in the shower, I don't time myself though like I do with girth sessions.

How's fitness for you?
 
pappamolla;379320 said:
And girth work after lenght work?
Click to expand...

I think it is smart to keep length and girth separate. I prefer doing length in the AM and girth in the PM.
 
Hey kingsnake amazing progress bro, i was just wondering do you do any exercises erect or close to it ?? also i have no idea what "ADS or ADC" is i have bought a pipe repair clamp, i sometimes just use resealable cable tyes as my clamp, there quick and easy lol, i can also do alot of hanging stretches, as i have a powertec home gym system that works charms with all the pully's, could you maybe post a brief workout of what u do now ?? :) thanks champ
 
Hey thanks for the support guys. Always good recieving a compliment from the big dogs like DLD and Redzulu2003. Hey Red I'm working on getting some penitration and head shots from my friend Alicia and Brooke. I know for sure I can get some penetration shots from my next door neigbor Heather. She's always down for some fun with the snake. Lol

Hey bigc77. The only 100% erect excersise that I do is pumping. Everything else is done in a flaccid state or semi erect state. Not a fan of full erect excersises like clamping and jelqing because they ruin my EQ. I still clamp but only as an ADCs (ALL DAY CLAMPING) to keep my dick plumped and engorged for an hour or two after my evening Penis Enlargement workout. ADCS is basically clamping your dick with a semi erection to keep it engorged with light tension while healing and remodeling takes place from the main Penis Enlargement workout. Redzulu2003 explains it very well at the top of this page on post 421.

My current workout is as follows.
Monday through Friday

Morining session: 3 twenty minute sets of tunica hanging with hanger attached at the base, 15 minutes of Manual bundled stretches, 10 minutes of edging. Wear [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 6-8 hrs at work

Lunchtime session: 1 twenty minute set of tunica hanging with hanger attached at the base, 10 minutes of edging, put [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] back on and go back to work.

Evening session: 1 twenty minute set of tunica hanging with hanger attached at the base, 15 minutes of manual bundled stretches, 1 or 2 fifteen minute sets of pumping, 5-10 minutes of edging. Then I put on my ADCs for an 1 hour or 2 for healing to take place in an engorged state

Saturday and Sunday I only do 1 twenty minute set of tunica hanging in the morning as a form of active recovery and maintence then I wear my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for a few hours.

Every other Monday I do a 10-12 set tunica hanging shock routine to really inflict some controlled trauma and structural weakening for deformation to take place through out the rest of the week. Keep in mind this 10-12 set hanging shock workout is done every two weeks. Every other Monday. The rest days in between every other Monday is my normal 5 sets a day hanging routine that was explained up above.
 
hey kingsnake, that's a helluva routine... You do only OTS hanging (like on the picture where you lied in the bed with the pulley on the chair) or also SO/SD ?
 
DLD asked this in another thread and I said your the perfect guy for this question.

Do you believe the penis is prime for plastic deformation while flaccid & semi erect than fully erect? I'm sure we were talking about girth.

Man, I asked this in other post in you answer my other questions in skip this one. Hows fitness for you?
 
Hey Girth Hammer. In my humble opinion I think plastic deformation of the penis can be reached better and safer when the penis is flaccid or semi erect. You see when fully erect the tunica's elasticity is completely maxed out and becomes hard and rigid. Trying to deform the tunica in its fully erect and rigid state is dangerous because the increase in tension and pressure can cause assessvie damage. I read in one article that the tunica's tensile strength resemble the tensile strength of a tire filled with air. Now when a tire has no air in it the tire is soft, stretchy and pliable since its basically rubber. In the tire's soft and pliable state it has more elastic properties that can be deformed with stretch forces more effieciently without assessive damage to the tire's structure. When the tire is filled with air it becomes more resistant to any deforming stress and will most likely burst before plastic deformation takes place. Now I'm not saying that your tunica will burst but what I am saying is more trauma and imflamation can happen to the tunica thus lowering EQ with full erect Penis Enlargement work like clamping and 90 - 100% erect jelqing. When I was into full erect Penis Enlargement work back in 2008 like full erect clamping, my EQ suffered greatly and my tunica became stiff and tough even when flaccid. I was forced to take a deconditioning break for things to get back to normal. Now the only full erect Penis Enlargement work I do is pumping. Now keep in mind this is all based on my opinion and studies of plastic deformation and the nature of the tunica. Obviously there are alot of members that do full erect Penis Enlargement work and make gains with no problems like Redzulu2003, DLD and others so what I'm saying is not written in stone or gosbel.

About my fitness training I'm weighing 203 pounds right now and looking pretty ripped. Still dieting and hitting the weights hard and heavy. Today is actually my cheat day and I've been pigging out on all kinds of junk food. LOL.
 
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top