methodology

Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on

Now this may be already thought of or an idea already. An idea came to me as I was doing my stretching now I am currently doing footlong which I love but for some reason I decided to grab the base of my penis with one okay grip and right above it not and inch but directly above the other had I...

Hi guys! I've been doing girth work (jelqing and clamping) and have noticed that the mid shaft girth is significantly bigger than the base and upper part. How can I counteract this? Thank you!

Hey fellas quick question. I'm fairly new to PE. About 1.5 months. Using lg hanger and VLC tugger during the day every day for about 10 to 12 hours. One hour every night with hanging. Started at 6.5 by 5. My goal is 9x7. Any advice? Changes to my current program?

I just received my PF yesterday, and have it working, but am having a few problems maintaining belt tension. Far as I can tell, you put on the bell, attach it to the belt, pull the belt and adjust the base ring until you have the right tension. Trouble is, at least in my case, I have to keep...

Hello So I've always been open with my wife about PE . I'm 7 so she has always told me I don't need it but she understands why i do t . I often am on the forum with her around . One day while messing around she saw the women's influence page and wanted to say hello to you guys . So here we...

Hey everybody, I am a young male and i am 18 years old! Yes i know i am young but throughout the past year, penis enlargement has become my wonderful fascination! I was a very confident teenager, had multiple partners, and did very well in school. However there was one thing i was extremely...

Here is my virtual everyday and most days twice per day routine...I'm just wondering if it's too much(not in time but too much as in am I risking I jury by overdoing it) -Warm up...(shower, warm towel, hot tub, etc) for 6 min with light stretching all angles. (All stretching done below with...

First post here, been lurking for a little while and thought I'd ask for some clarification from this helpful community. So, I'm five inches and looking to gain two inches. I'm willing to invest time, effort and money. Gona start jelqing and manual stretching soon, was thinking of buying some...

.

Hey guys long story short back on the grind again. Bathmate didn't work out as have no privacy. Brought a vacutech at the end of November, got held up in customs till last Wednesday. It arrived with half the box missing. I brought the thick wall elliptical system. But only items in box was the...

hey guys! hows everything. been on here for a while, but just started to commit to the begginer routine shown below :Basic Stretching: 3 Sets of each stretch below Behind The Cheeks to the Left: 30-seconds Behind The Cheeks to the Center: 30-seconds Behind The Cheeks to the Right: 30-seconds...

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...

Is there any fluid retention thread? Or info I should know? Not always, I try not to get to the point of fluid retention, but sometimes I get there. Is it good? bad? neutral? I really don't mind having it unless is gonna delay or hold me from gains.

Thinking about getting a phallosan forte, I was just wondering what you guys think of it?! What have your results been like? What do you like about it? What don't you like about it? Thanks guys!

Hello, Figured I would introduce myself to the community finally 😁 I've been lurking around reading and researching everything about PE that I could find and this is my go to spot for sure 👍🏻 To start I've had a BM Hercules for a couple of months now and...

Heey guys whatsup! Im trying to get in a PE routine consistent, I have started with the stretches: straight forward, right, left, up, v-stretch, between the legs behind, v-stretch. This X2 and each one gets 30 seconds, so a total of 7 minutes of stretching. (during stretches my erection is...

Hi Brothers! Does anyone have a document that has the SRT routine laid out in an easy-to-read single page format or chart? I have printed out the main SRT post, but am looking for something I can quickly use without all of the explanations on it. Thanks in advance!

Have done some reading, and can't find much in the following concerns. Have done wet jelquing in the past, and nothing else. No injuries then. Fast forward to three years later, and wanted to try the Bathmate x40 for diameter gains. Have been using the X40 for eight weeks, three to four times...