Hey guys Kingsnake here. I am happy to report that I have made more gains. My dick is responding greatly to my Penis Enlargement efforts. My pre Penis Enlargement stats were NBPL 8 inches x 5.2 midshaft girth x 5.5 base girth. My last set of progress pics were done in June 2009. My stats in June 2009 were as follows.
Non bonepressed length: 8.6 inches
Bone pressed length 9 inches
Base girth 5.9 inches
Midshaft girth 5.4 inches
Bonepressed flaccid stretch 9.5 inches
Pics of my old progress pics can be seen on page 1 and 2 of this thread.
My new stats almost 3 months later (End of September 2009) are as follows.
New Non bonepressed length: 8 and 3 quarter inches (Almost 9 inches nbp)
New bonepressed length: 9.2 inches
New base girth: 6 inches
New midshaft girth: 5.5 inches (Finally showing midshaft girth improvement)
New bonepressed flaccid stretch: 9 and 3 quarter inches (almost 10 inches)
By the end of July 2009 I started reading in great detail about the mechanism behind stretching human tissue works. I started reading about the nature of plastic deformation do to stretch forces and load. After gaining some knowledge on the subject I omitted some exercises from my Penis Enlargement routine because, do to what I read about on plastic deformation and the way the tunica works. I felt these exercises didn’t benefit me much. I omitted full erect clamping, pumping and 80% to 90% erect jelqs. Now I only use a cable clamp as an ADCs for an hour and I jelq at no higher then 50% to 60% erection. I do this because the tunica has more elastic properties to stress and manipulate when its flaccid or semi engorged. When fully erect the tunica is hard and rigid like steel and has no elastic properties and will be extremely hard to manipulate without the risk of injury to the tunica.
On August 1, 2009 I began a new routine based off of my readings on plastic deformation that I am still doing now. My routine now is as follows.
(Morning Penis Enlargement workout before work):
warm up with dick in glass of warm to hot water for 5 minutes then wrap warm to hot rice sock around my dick for 5-10 minutes.
1 hour of manual stretches. Mainly different variations of bundled stretches in front of my heater.
10-15 minutes of edging after manual stretches to restore blood flow and erection quality.
After my morning workout I go to work at 9 am. At work I perform manual stretches through out my time there at my cubicle and do at least 100 kegels a day. My cubicle is in an area where no one can see me. If someone is coming I can here them and have enough time to stuff my dick back in my pance through my zipper.
On my lunch break I go home which is 5 minutes away from my job and peform my hanging workout. At home on my lunch break I warm up with a rice sock for 10 minutes then do 2 sets of 15 minutes of HANGING straight down with my legs squatted to really hit the ligs. I am currently hanging with 5 pounds with the downward position. After my 2 hanging sets I edge for 5 minutes to regain circulation and erection quality then go back to work.
When I get off of work at 6 pm, I go straight to the gym to workout and do my cardio. When I get home from the gym, usually around 7:30 pm, I begin my evening Penis Enlargement workout.
I warm up with a rice sock again and perform two 15 minute sets of tunica hanging with 7.5 pounds next to my heater. The way I perform tunica hanging is I lay down on my back on the bed and I have my homemade hanger attached to a pulley going over me connected to a chair with the weight hanging off. This causes the force to pull my dick straight up beyond my naval to stretch the tunica and inner penis while I’m laying down talking on the phone or watching TV.
After my two sets of tunica hanging, I warm up again with a rice sock and then perform 30 mins to 1 hour of wet jelqs and squeeze variations with no more then a 60% erection.
After my jelqing workout, I then edge again for 10-15 minutes for erection quality purposes. When my evening Penis Enlargement workout is done, it is usually around 9:30pm to 9:45pm. At this point I put on a cable clamp as an ADCs jump in the shower and go hang out with friends for a couple of hours. I usually take the cable clamp off after an hour. If I know I am getting laid that night then I don’t use the ADC.
I do this routine 5 days a week Monday through Friday. On Saturday and Sunday I only do manual stretches a couple times a day when ever I feel like it. Saturday and Sunday is fun time when I’m out partying it up. Since doing this routine since August 1, 2009 and taking my L-citrulline supplement which, I started taking 2 weeks ago, the snake continues to grow and staying in good health while doing so.
Here are some measured and dated picks of my progress below.
