Hey What’s up fellas. The snake man checking in. Haven’t posted in a while but been hitting my PE game hard. Life was getting in the way with being married and having a kid now but for the past 2 months I’ve been hitting it hard. My routine is as follows.
Every day: Topical Chemical treatment. Morning and at night I apply magnesium chloride to my penis and let it sit for 10 minutes. Next I apply 70% DMSO mixed with PABA to my penis and let it sit for 10 minutes to soften the tunica as much as possible and stop any inflammation.
Heavy Training days: Monday,Wednesday,Friday every other day schedule.
Morning session: 2 twenty minute tunica
hanging sets
1 ten to twenty minute pumping set
5 minutes of edging to restore EQ and blood flow
Wear
sleeve to keep penis in extended state while healing takes place.
Evening session: 2 twenty minute tunica
hanging sets
1 ten to twenty minute pumping set
5 minutes of edging to restore EQ and blood flow
Rest/active recovery days: Tuesday, Thursday, Saturday every other day schedule
Morning session: 1 light 20 minute active rest recovery tunica
hanging set
5 minutes of edging to restore EQ and blood flow
Wear
sleeve to keep penis in extended state while healing takes place.
Evening session: 1 light 20 minute active rest recovery tunica
hanging set
5 minutes of edging to restore EQ and blood flow
So basically on my heavy training days I’m up to tunica
hanging 15 pounds for 4 sets split into 2 sets in the AM and 2 sets in the evening. On my active rest days I’m only
hanging 5 pounds to give my penis a break while keeping the micro tears open and extended to encourage healing in that state.
At first I was
hanging heavy every day but got slightly injured with a small tear or strain at the left underside of my penis near the base. Then after heavy research on plastic deformation of connective tissues, I discovered that tissues that have been stretched in the plastic range during stretch therapy sessions require 24 to 48 hours of recovery for the tissues to go through the inflammatory phase then the remodeling phase.
In my opinion keeping the tissues in a constant inflamed state will lead to injury. Especially when your not in your 20s anymore. Back in my 20s I was
hanging heavy everyday with no ill effects but now at the age of 30, I don’t recover as fast. So now with
hanging, I do my heavy sessions every other day with a day of rest in between sessions. On my rest days I only doing 2 light
hanging sets with 5 pounds to keep the micro tears open while the inflammatory phase and remodeling take place before the next heavy
hanging session with my training
weight being 15 pounds currently.
After my
hanging sets, I do a 10 to 20 minute pumping set to expand the tissues back out after being compressed in my
hanger during my
hanging sets. After my pumping set I edge for 5 to 10 minutes to restore a nice firm erection and restore proper blood flow.
With
hanging I have gone back to my snake
hanger and have remodified it to handle super heavy
weights. I have taking off the shark bite clamps and have connected some heavy duty cable ties that has a breaking strength of 160 pounds. I have heavy duty S hooks connected to the cable ties which allows for upwards of 70 pounds and up to be hung. Before going this route I was using heavy duty chains as a connection point on my
hanger but the chains started pinching me so the cable ties was the better option.
All of my
hanging has been in the straight upward angle with some sets having the
hanger attached midshaft and some sets having the
hanger attached 1 to 2 inches behind the glans. I have a clothes rack with a pulley system attached to it. I attach my
weights to a rope and run the rope through the pulley system, with the other end of the rope attached to my
hanger. This allows for a direct pull from the
weight straight upwards with out my shoulders taking on any of the
weight. For those that do over the shouder
hanging, you definitely need a pulley system other wise if you through the
weights over your shoulders, your shoulders will take most of the
weight and not your penis.
In the past I made most of my length gains with tunica
hanging in the upwards angle with out doing any lig
hanging in the straight down angle. I’m not sure if BIB’s LOT theory is true but my LOT has always been 6 oclock from birth which means I have no potential for lig gains so when I started
hanging back in my early 20s, I went straight to upwards angle
hanging to hit the tunica and made great gains. I did do some downwards lig
hanging when I was doing chemical PE and was using the grip system
hanger but I didn’t see any length gains except for the gains that the PGE1 injections gave me. Once I stopped using PGE1, the gains that I got off of it went away.
My size 2 months ago was nbpel 9.3 x 6.25 midgirth x 6.45 base girth. Now since starting my new routine my size now is nbpel 9.5 x 6.25 midgirth x 6.5 base girth. Now with the size increase this is not the max size I’ve been. Years ago when I was doing chemical PE and injecting PGE1 for 2 to 4 hour erections, by nbpel was over 9.5 inches and midgirth was around 6.5 inches. I stopped pge1 and the gains I had went away unfortunately after stopping. Now I’m hoping to pass that size without PGE1 and I think heavy
hanging is the way to go. Still trying make it to the double digit club and reach nbpel 10 inches. Also determined to reach a midgirth of 7 inches. I have reached a temporary girth of 7 inches through pumping but if it isn’t permanent it doesn’t count. LOL.
Down below here’s some pics of some of my
hanging sessions with my modified snake
hanger. I have some pics of the chain attachment modification and also some pics of my latest modification with the heavy duty cable ties/S-Hook attachment which is the one I favor. Also a pic of me doing my DMSO/PABA treatment. Also some pics of my physique progress. Been dieting now for 4 months trying to get shredded. Started dieting at 230 pounds. Now down to 205 pounds. So far my physique is looking good but I still got more fat to lose to get peeled like an orange. Also there’s some edging pics and a clamping pic. Clamping is not currently in my routine but I was curious to see how much expansion I could get. In the clamp my midgirth expands to 6.6 inches. I do plan to add clamping back into my routine but right now my main focus is progressive
hanging. From years of PE, I have a tough penis and even with a deconditioning break, I feel it’s going to take some heavy ass
weights like 20 pounds and up to get any more length and hopefully reach 10 inches. So for right now my main focus is to reach
weights heavy enough for more growth.
With 15 pounds I feel a nice intense stretch from the attachment point of the
hanger all the way down to the connective tissue and tunica with in the underside base that runs down the scrotum area. Not to mention my septum gets hit hard with this
hanging approach. 2 months ago my starting
weight was 5 pounds. Now at 15 pounds I was able to gain .2 to my length even though I have been 9.5 nbp before. Trying to go by feel with my adding
weight. Once 15 pounds feels like nothing then I'll add 2 pounds to start the process over. Not sure If I'm reaching fatigue because usually I don't feel a need to drop the
weight during any of my heavy
hanging sets so I definitely haven't been riding the fatigue that is highly talked about. I do get a nice soreness every once in a while like I had a good workout so maybe that soreness is fatigue.