- Joined
- Nov 28, 2003
- Messages
- 697
doublelongdaddy said:
two inches in six months... :cool: KEWL :cool:
Length work Beginners manual penis enlargement guide
- Thread starter DLD
- Start date
-
- Tags
- 7 inches 8 inch 8 inches 9 inch 9 inches average base girth base pain beginner behind the cheeks bib hanger big penis circulation cock ring condom cum depression dld blasters doublelongdaddy edging educated effective elongation equipment erect erectile erection erection quality erections erotica exercise exercises extending extreme fast results fat pad finnished first routine fitness flaccid foreskin gain gaining gains generic viagra genetics getbig girth gains glans grower growing growth hands hanging huge cock ide inches inner penis jelg jelq jelq device jelqs keegels kegel kegels larger lasting longer length gains load loads massive masturbate masturbating newbie routine p.e painful pelvis penis penis enlargement pills penis enlargment penis stretcher penis stretching penomet peyronies phalloplasty phallus posts progress pump pumping question quick gains recovery research results reverse kegel review routine sensations sensitivity sex short shortdick shower shrink size skin sleeve slow squash jelq sphincter ssj stimulation stretch stretched stretcher stretching supplement support surgery tender tension testicles thick throbbing tugging turkeyneck uncircumcised veins viagra weight gain wide workload workout wrap
two inches in six months... :cool: KEWL :cool:
I was thinking about hanging instead of all the stretching routines would this be wise or should I do both I am 6x5.5 now I would like to be 9.5x7.0. Not to big but not to small, Should I hang and jelq not at same time but after hanging session.I have heard more length progress with hanging than anyother thing? I just want more length for right now.I am a grower.Help!
- Joined
- Nov 28, 2003
- Messages
- 697
I never liked the idea of hanging.
Always afraid I would rip my head off
Always afraid I would rip my head off
- Joined
- Nov 28, 2003
- Messages
- 697
doublelongdaddy said:
But you only did this routine and nothing else?
I'm a little confused on the stretches:
When you say 3 sets of each, do you mean, each stretch that's listed should be done three times? You have 15 stretches listed, each of which is 30 seconds, which is 7.5 minutes right there. If you were to triple that, you've got 22.5 minutes on the stretching alone.
Am I reading that correctly? As it is now I do each of those 30 second stretches you list one time.
When you say 3 sets of each, do you mean, each stretch that's listed should be done three times? You have 15 stretches listed, each of which is 30 seconds, which is 7.5 minutes right there. If you were to triple that, you've got 22.5 minutes on the stretching alone.
Am I reading that correctly? As it is now I do each of those 30 second stretches you list one time.
- Joined
- Nov 18, 2003
- Messages
- 1,722
edaily55 said:
it probably should take about 15- 20 minutes if you are doing (3) sets....that means you stretch in every direction 3 different times
- Joined
- Nov 18, 2003
- Messages
- 1,722
mmac.. i was thinking the same thing 
D
DVD
Guest
Greatdane said:
Not too big?? man most guys would kill for a tool like that!!
9"+ length = official monster cock
twins172_up said:
I understand, my question was whether or not DLD intends us to do each of those stretches 3 times, or when he says 3 reps, he's just referring to one rep of each of the three stretches.
Simply put: Am I supposed to do each stretch listed in the DLD Newbie Routine three times? Meaning a *total* of a minute and a half for each stretch (even though it says 30 seconds)?
- Joined
- Jun 3, 2003
- Messages
- 124,714
edaily55 said:
I made some major changes to the newbie routine to include multiple positions of stretch. You will now be doing:
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3
Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches: 25-Cranks x 3
Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x 3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches: 25-Cranks x 3
Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches: 25-Cranks x 3
With small breaks the entire stretch portion should not take more than 35 minutes. If the routine is too intense or lengthly you may oopt to reduce the total sets to 2 or even 1.
- Joined
- Nov 18, 2003
- Messages
- 1,722
edaily55 said:
yes edaily..since you are doing every stretch each time for 30 seconds that equals 90 seconds for each direction....start from the top of the list and work your way down....from the behind the cheek left down to straight up rotary stretch crank do each stretch for 30 seconds...and go back to the top and start again and after you finish do one more set....total of three sets
D
DVD
Guest
doublelongdaddy said:
Do you shake the blood flow into the glans between sets or reps?
and for how long??
Question for everyone who's gained, especially DLD: How important do you think stretches REALLY are in the grand scheme of things? I plan on doing them and they obviously have their value, but woudln't something like jelqing ultimately do a lot more to expand and enlarge the penis?
DLD, I'm curous as to why you changed the newbie routine? Is this one supposed to produce more gains?
- Joined
- Sep 6, 2004
- Messages
- 1
i now now how
