questions about girth-work

kriskros said:
I want to ask a question.
Is it better to do 5x5x2 in the morning and 5x5x2 a few hours later to get expansion in the already expanded penis or just 5x5x3 once a day? I know this question is very relative but I need to ask because as far as I understood from my questions whats going on, I understood we must cement those gains the more we can? Do you agree @oldandlively / @squirt_inducer_man / @DLD ?
Click to expand...

One session a day is enough. Do Girth program (SRT 5x5x3) once a day that's all for girth.
 
kriskros said:
I want to ask a question.
Is it better to do 5x5x2 in the morning and 5x5x2 a few hours later to get expansion in the already expanded penis or just 5x5x3 once a day? I know this question is very relative but I need to ask because as far as I understood from my questions whats going on, I understood we must cement those gains the more we can? Do you agree @oldandlively / @squirt_inducer_man / @DLD ?
Click to expand...
I prefer twice a day. Why? It keeps the tissues constant and malleable for expansion. Once a day is for those who don't have enough time. The more time in between each set, the better the cementing opportunities you have at a shorter healing interval.
 
oldandlively said:
I prefer twice a day. Why? It keeps the tissues constant and malleable for expansion. Once a day is for those who don't have enough time. The more time in between each set, the better the cementing opportunities you have at a shorter healing interval.
Click to expand...
Do you mind explaining "the more time in between each set the better the cementing opportunities you gave at a shorter healing interval". I mean how this concept works....plainly...
 
kriskros said:
Do you mind explaining "the more time in between each set the better the cementing opportunities you gave at a shorter healing interval". I mean how this concept works....plainly...
Click to expand...
Definitely. When your tissues first stretched, it provides the cells to heal and duplicate at that initial point, but just at that initial point. The moment you allowed the penis to retract, you disabled the gap creation after your hard work on the 5x5x3 or 5x5x2. When that happened, there is no more gap to fill. Cells just simply repair and enlarge through assimilation of the damage cells.

We advices the brothers to do post pumping cock ring wearing so that the cells have more time to heal, and to also fill in the larger gaps. The longer you pry the gaps wide open through the long hours of wearing the cock ring, the longer the cells have to duplicate at fill in the gap to encourage the growth. More cramping of new cells into the gaps, more growth.

The healing intervals is the once a day 5x5x3. You only perform the routine once a day, and shorten the amount of time the cells need to heal and fill in the gaps. It will take more 5x5x3 sessions and many more days to break down the cells, expand the gaps, and allow the cells to fill in the gaps. Now, comparing to 5x5x2 twice a day, and wearing the cock ring all day, it gives the cells a chance to work more on filling the gaps.

Think of factory workers filing quotas from a manufacturing location. 5x5x2 is two working shifts, running all day, to make cells to fill the empty warehouse spaces. Same amount of workers but only have one shift. Filling the same empty gaps is not be the same as two shifts.
 
oldandlively said:
Definitely. When your tissues first stretched, it provides the cells to heal and duplicate at that initial point, but just at that initial point. The moment you allowed the penis to retract, you disabled the gap creation after your hard work on the 5x5x3 or 5x5x2. When that happened, there is no more gap to fill. Cells just simply repair and enlarge through assimilation of the damage cells.

We advices the brothers to do post pumping cock ring wearing so that the cells have more time to heal, and to also fill in the larger gaps. The longer you pry the gaps wide open through the long hours of wearing the cock ring, the longer the cells have to duplicate at fill in the gap to encourage the growth. More cramping of new cells into the gaps, more growth.

The healing intervals is the once a day 5x5x3. You only perform the routine once a day, and shorten the amount of time the cells need to heal and fill in the gaps. It will take more 5x5x3 sessions and many more days to break down the cells, expand the gaps, and allow the cells to fill in the gaps. Now, comparing to 5x5x2 twice a day, and wearing the cock ring all day, it gives the cells a chance to work more on filling the gaps.

Think of factory workers filing quotas from a manufacturing location. 5x5x2 is two working shifts, running all day, to make cells to fill the empty warehouse spaces. Same amount of workers but only have one shift. Filling the same empty gaps is not be the same as two shifts.
Click to expand...
I see. How possible is to wear a cockring all day? Taking into account you are at work etc. You can't go each 10 mins in the bathroom. If you just put your hands inside and take of for 10 secs the ring and put it back is okay? Also 3 hours is okay or more is better ?
 
Also how can u put a length routine in the day if you have to do w sessions? Can u tell ?
 
kriskros said:
I see. How possible is to wear a cockring all day? Taking into account you are at work etc. You can't go each 10 mins in the bathroom. If you just put your hands inside and take of for 10 secs the ring and put it back is okay? Also 3 hours is okay or more is better ?
Click to expand...
Wearing a cock ring and deflate the blood should only needs your hands in your pockets to squeeze it out. In your case, getting more blood on can indeed be a problem. A healthy person can simple squeeze out and become partially erected to get more blood in.

Allow the blood to leave 10 seconds maybe enough, as long as at least 50 percents of the old blood leaves the penis. This is to prevent oxygen deficiency.

3 hours is good. More is always better. Whatever life can provide as PE time. PE is a life long endeavor. When you need fast gains, you can only surrender by putting in more time.
kriskros said:
Also how can u put a length routine in the day if you have to do w sessions? Can u tell ?
Click to expand...
You can indeed provide an in-between length session. SRT - Suppressed-Restricted-Transposition Theory bundle stretches. It can be as simple as pulling the penis in various rotation for 30 seconds, to as simple as pulling it down and in between the cheeks to yank against the internal tissues. There are so many options.
 
oldandlively said:
Wearing a cock ring and deflate the blood should only needs your hands in your pockets to squeeze it out. In your case, getting more blood on can indeed be a problem. A healthy person can simple squeeze out and become partially erected to get more blood in.

Allow the blood to leave 10 seconds maybe enough, as long as at least 50 percents of the old blood leaves the penis. This is to prevent oxygen deficiency.

3 hours is good. More is always better. Whatever life can provide as PE time. PE is a life long endeavor. When you need fast gains, you can only surrender by putting in more time.

You can indeed provide an in-between length session. SRT bundle stretches. It can be as simple as pulling the penis in various rotation for 30 seconds, to as simple as pulling it down and in between the cheeks to yank against the internal tissues. There are so many options.
Click to expand...
If you do girth routine at morning and night won't the set length routine kill the morning routine if you do it at evening ?

Example
Girth routine 10 morning.
Length routine 14.00 and solisleeve until 20.00
20.30 girth routine
 
No, when you do girth routines, you are causing horizontal gaps to form. When you do length routines, you are causing lateral gaps to form, based on what bundle stretches you are using.

Horizontal is the circumference around the penis. Lateral is along the entire shaft of the penis.

Based on the schedule you are providing, that looks very optimal. Perfect even.
 
oldandlively said:
I prefer twice a day. Why? It keeps the tissues constant and malleable for expansion. Once a day is for those who don't have enough time. The more time in between each set, the better the cementing opportunities you have at a shorter healing interval.
Click to expand...

I went three times a day just for total expansion throughout the day
 
DLD said:
I went three times a day just for total expansion throughout the day
Click to expand...
3 x 5x5x3 ????
 
kriskros said:
3 x 5x5x3 ????
Click to expand...
LOL total Hulk mode. Yeah. Even I have a hard time with that Hulk mode.
 
That's impossible so much libido where can be found? Unless you are 20 years old
 
oldandlively said:
LOL total Hulk mode. Yeah. Even I have a hard time with that Hulk mode.
Click to expand...
Incredible hulk
 
DLD said:
Incredible hulk
Click to expand...
Please share tips how u did it your mental state everything please and why u did 3x 5x5x3 will that bring faster results. Please advice
 
kriskros said:
Please share tips how u did it your mental state everything please and why u did 3x 5x5x3 will that bring faster results. Please advice
Click to expand...
For me I gained girth at a great pace. My state of mind has always been if I can handle it go for it. I spent many hours a day doing pe for the simple reason I wanted a bigger penis as fast as possible. I never had injury only growth. In some ways I think my success, which is faster than anyone, was because of my ability to go hard no matter what. I advise those who want to go for this to build up slowly and progressively
 
DLD said:
For me I gained girth at a great pace. My state of mind has always been if I can handle it go for it. I spent many hours a day doing pe for the simple reason I wanted a bigger penis as fast as possible. I never had injury only growth. In some ways I think my success, which is faster than anyone, was because of my ability to go hard no matter what. I advise those who want to go for this to build up slowly and progressively
Click to expand...
Would you like to share with me how much time did it take for you to gain 1' in girth doing 3 x 5x5x3 ?
 
DLD said:
For me I gained girth at a great pace. My state of mind has always been if I can handle it go for it. I spent many hours a day doing pe for the simple reason I wanted a bigger penis as fast as possible. I never had injury only growth. In some ways I think my success, which is faster than anyone, was because of my ability to go hard no matter what. I advise those who want to go for this to build up slowly and progressively
Click to expand...
"was because of my ability to go hard no matter what"

Can you explain this? You mean erections?
 
kriskros said:
Would you like to share with me how much time did it take for you to gain 1' in girth doing 3 x 5x5x3 ?
Click to expand...
I went from 6 to 7.5 in girth
 
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