Length work Beginners manual penis enlargement guide

doublelongdaddy said:
DLD's NEWBIE ROUTINE

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
Click to expand...

what is a behind the cheek and to the left? Most of those i dont even know how to do, does anyone have a link to an example? Thanks!
 
DLD,

When you say under the definition of 'basic jelqing"... "increase intensity" ... do u mean increase intensity of the pressure of your "OK" sign... like make the "O" part of the sign smaller so it is tighter, or do you mean pull harder when you go up the shaft?

Thanks.
 
5inchesbig said:
DLD,

When you say under the definition of 'basic jelqing"... "increase intensity" ... do u mean increase intensity of the pressure of your "OK" sign... like make the "O" part of the sign smaller so it is tighter, or do you mean pull harder when you go up the shaft?

Thanks.
Click to expand...

Exactly!
 
doublelongdaddy said:
Exactly!
Click to expand...
lol, nice answer, that didnt really answer it. Because he describe two things and wonder which of them were the right one, and you just said exactly, how would he then know which of those you ment?=) (not to be rude)
 
GhosT_DoGG said:
lol, nice answer, that didnt really answer it. Because he describe two things and wonder which of them were the right one, and you just said exactly, how would he then know which of those you ment?=) (not to be rude)
Click to expand...

Exactly to both, more pressure, pull harder. Duh! :s
 
Hello all,

Veteran Penis Enlargement'er who got results and then became unfocused :/

Gonna get back into the swing of things and plan on trying this routine out for a while and see where it gets me. At one point I plateau'd and wasn't getting gains. Then started AI stretches which helped but the gains slowed and I got frustrated. Now I'm back and ready to be bigger and badder than ever, 9" here I come :cool:

Hey DLD how's life treating you?
 
AnotherGuy said:
Hey DLD how's life treating you?
Click to expand...

Hey AG! Things have been steady and I can't complain:) Where you been at?
 
doublelongdaddy said:
Hey AG! Things have been steady and I can't complain:) Where you been at?
Click to expand...


Working at work, working on paying bills, working on buying a house, and working on starting my own business...all that work leave's lil time to work on mini-AG :p

Just got out of a relationship and have a lil more me time, so I decided to make me and mini-me bigger, gonna join a gym and get back to the program. And then get back in the ocean to find some fishies to show my new phallus;) I see quite a few of my fellow Penis Enlargement'er have gotten far ahead of me in terms of growth, time to play catch up.
 
AnotherGuy said:
Working at work, working on paying bills, working on buying a house, and working on starting my own business...all that work leave's lil time to work on mini-AG :p

Just got out of a relationship and have a lil more me time, so I decided to make me and mini-me bigger, gonna join a gym and get back to the program. And then get back in the ocean to find some fishies to show my new phallus;) I see quite a few of my fellow Penis Enlargement'er have gotten far ahead of me in terms of growth, time to play catch up.
Click to expand...

I am not sure if I should say sorry or congratulations of the relation things but please apply which ever one applies. I am __________about your relationship. (sorry or happy) Penis Enlargement is the best bounce back regardless, use all that emotion to get huge!

Otherwise it sounds like your schedule is crazy so try to at least get 15-20 minutes in a day until you have the time. Mini-Sessions will help you keep your sanity.
 
doublelongdaddy said:
I am not sure if I should say sorry or congratulations of the relation things but please apply which ever one applies. I am __________about your relationship. (sorry or happy) Penis Enlargement is the best bounce back regardless, use all that emotion to get huge!

Otherwise it sounds like your schedule is crazy so try to at least get 15-20 minutes in a day until you have the time. Mini-Sessions will help you keep your sanity.
Click to expand...

It's a good thing. It's not as hectic as it sounds, I actually have everything in a nice set routine...working on fitting the Penis Enlargement in there
 
Would doing this in the morning as well as at night provide better results, or could it be possibly counterproductive?
 
MidwestFreek said:
Would doing this in the morning as well as at night provide better results, or could it be possibly counterproductive?
Click to expand...

I have tried it all:D

Think jelqing once a day is enough but stretching twice would be extremely beneficial.
 
Aslo, would doing alllll the jelqs in one sitting be required or could you span em out along the course of the day. I just tried the workout after getting out of the shower, and it takes so long
 
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Click to expand...

Does that mean I do:

3 sets Behind The Cheeks to the Left: 30-seconds
3 sets Behind The Cheeks to the Center: 30-seconds
3 sets The Cheeks to the Right: 30-seconds ??

OR

3 sets Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds ??

Thanks
 
wawawa said:
Does that mean I do:

3 sets Behind The Cheeks to the Left: 30-seconds
3 sets Behind The Cheeks to the Center: 30-seconds
3 sets The Cheeks to the Right: 30-seconds ??

OR

3 sets Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds ??

Thanks
Click to expand...
The first one
 
Hello All,

I'm new to this Penis Enlargement business. I plan to get into the member site at the end of the month with the next pay check, but I wanted to get started now if possible using this routine.

I do have a questions. From all my reading I see where the 80-100% erection is good for the jelqing, but from reading this thread you are supposed to do the stretching in the flacid state, is that correct? I'm rather small when flacid (only about 1.5-2" flacid and 5.5 erect). It is difficult for me to get a decent grip like that. I was getting to about a 50% erection for the stretching to help. Is this ok?

Thanks for the advice.
 
osmittyo said:
I'm new to this Penis Enlargement business. I plan to get into the member site at the end of the month with the next pay check, but I wanted to get started now if possible using this routine.
Click to expand...

This is a great place to start and this routine goes hand and hand with the members site so when you are ready things will make perfect sense.

I do have a questions. From all my reading I see where the 80-100% erection is good for the jelqing, but from reading this thread you are supposed to do the stretching in the flacid state, is that correct? I'm rather small when flacid (only about 1.5-2" flacid and 5.5 erect). It is difficult for me to get a decent grip like that. I was getting to about a 50% erection for the stretching to help. Is this ok?
Click to expand...

With most stretches you don't need a whole hell of allot of flaccid penis to do them. Since you are using an "ok" grip you only need enough room to get one finger around. I think semi-erect stretches are beneficial but do not have the potential fully flaccid ones do.
 
ok... so I hope I don't say anything out of place here... but any reason this routine is more involved (but close) to the one on the pay site? I like this one more, and have been doing it instead because of the additional stretches involved. I was just wondering.

Also... some of the "movies" on the may site still aren't working. One I'm specifically interested in is the "horse sqeeze".

Thanks! Still loving it.
 
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