This is my first post so here it goes

when stretching you pull your flacid penis to the area that it says, so for Right buttocks behind, you pull down and right, pulling firmly and crank is rotating the penis? The idea is to loosen the ligaments and prevent injury during the jelq correct?
 
Well i am sure people can answer my question very easyily but i would like to keep it in this thread, so just bumping to see if maybe someone will notice a post was made
 
frnzy said:
This is my first post so here it goes

when stretching you pull your flacid penis to the area that it says, so for Right buttocks behind, you pull down and right, pulling firmly and crank is rotating the penis? The idea is to loosen the ligaments and prevent injury during the jelq correct?

There are no cranking rotary with BTC. Basically BTC is performed by grabbing your flaccid penis just below the glans (head) and stretching back and upward toward your ass. You will go to the right, left and center.
 
When I stretch I get an erection of about 70%. That makes it hard to stretch successfully, so how do you guys cope with this problem?
 
Big fish wait till your errection goes down,

Its best and safer to streched flacid anyways, just wait a min or two and continue. I find sitting down and streching with both hands downward gives me the best strech, i do it almost as hard as I can.





doublelongdaddy said:
Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.

With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.

2 off.

I find these testicle streches are quite sore on the testicles to do,

what am I doing wrong??

Could you describe more in detail the grip used to grab the scrotum?

Thanks


DVD
 
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I can't seem to get into the stretches at all. I do 300 of the normal slow jelq and 200 faster jelq 7 days a week though. I will do some stretching usually every other day, but not as thoroughly as this workout shows. Can jelq alone provide pretty steady gains? I would have no problem with doing even more jelqs if I could avoid the stretching -- if it means slower gains, but still making gains, that is acceptable.
 
arawndark said:
I can't seem to get into the stretches at all. I do 300 of the normal slow jelq and 200 faster jelq 7 days a week though. I will do some stretching usually every other day, but not as thoroughly as this workout shows. Can jelq alone provide pretty steady gains? I would have no problem with doing even more jelqs if I could avoid the stretching -- if it means slower gains, but still making gains, that is acceptable.

Why dont you do streches?? I love them!

I would take a day or two off a week, perhaps 1 day off every 3, or your errection quality may suffer.
 
after i do my newbie stretches, the tip of my head gets red and after a few hours it is noticably bruised. it goes away in about 24 hours or so. is this NORMAL?
 
brand new to this whole thing...gonna try this out like it was my only religion(im atheist so it just might be)..and im going to try to do a journal..updating everyday on the quality of my "workout" and all that stuff..updating measurements every month...is there nebody on here thatd be willing to remind me to update if i fail to remember on my own(happens a lot)
 
MidwestFreek said:
.is there nebody on here thatd be willing to remind me to update if i fail to remember on my own(happens a lot)

Why don't you just set MoS as your home page? That should serve as a reminder every time you open up your browser.
 
MidwestFreek said:
brand new to this whole thing...gonna try this out like it was my only religion(im atheist so it just might be)..and im going to try to do a journal..updating everyday on the quality of my "workout" and all that stuff..updating measurements every month...is there nebody on here thatd be willing to remind me to update if i fail to remember on my own(happens a lot)

Welcome to the forums. Start a log in the routines section and I will bump it every week.
 
BigFish said:
When I stretch I get an erection of about 70%. That makes it hard to stretch successfully, so how do you guys cope with this problem?

Bump for more advice!
 
BigFish said:
When I stretch I get an erection of about 70%. That makes it hard to stretch successfully, so how do you guys cope with this problem?


dafatguy said:
Bump for more advice!

Stretching at 70% can be productive but flaccid will produce faster results. I suggest getting all of your girth work done, masturbating, then stretch after that. Unless you are a boner king:D you should have a solid 30 minutes without an erection.
 
25cent said:
after i do my newbie stretches, the tip of my head gets red and after a few hours it is noticably bruised. it goes away in about 24 hours or so. is this NORMAL?

can anyone help me with this?
 
i do all of phase 1 at the same time at night before i go to sleep. is that ok??
 
25cent said:
can anyone help me with this?

Some guys are more prone to bruising than others and it sounds like you are one of these people. I am one also and I bruise very easily. There is nothing to worry about this is a normal part of pe (even more so for us:))

ldhuge said:
i do all of phase 1 at the same time at night before i go to sleep. is that ok??

That is fine, as long as you are getting a solid routine in, time of day does not matter.
 
I saw someone mentioned that you will have better gains if you dont ejaculate 5 hours prior? Whats the cause for this and is it a legitimate concern?

Stopping now would be well worth the gains later.
 
lowsodium said:
I saw someone mentioned that you will have better gains if you dont ejaculate 5 hours prior? Whats the cause for this and is it a legitimate concern?

Stopping now would be well worth the gains later.

Not ejaculating has only an effect of Girth work meaning if you cum before training girth your session will suffer. If you are done with you girth, have fun.
 
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