kegels

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    DLD blaster help

    Whats going on! I posted the thread Mandingo stretch for dumbies about a month back, Thankyou to everyone that helped out with that question! It is now my go to stretch. I now have the same question regarding DLD blasters. Not understanding a reverse kegel. Can someone walk me through the...
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    Kegels???

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    Newbie Routine is progress

  4. 9

    Kegels??

  5. K

    Errect Kegels

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    Pump optimization

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    Phallogauge

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    mrplayer1984 - Progress Log

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    PE Caused ED - Urgent Help Needed

  10. DLD

    Welcome to Big Al's Question and Answer forum and Me Coach assistance

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    Stalled Gains for Last 7 months

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    Need Advice on Curve

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    Loss of EQ, can't get 100% hard, NEED HELP!!!

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    It’s getting awkward...

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    Post

  16. T

    The bathmate is giving me poor erections.

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    For the bathmate only or bathmate pros. Whats your routine?

  18. I

    Post

  19. S

    Maintaining An Erection PT. 2

  20. T

    Have a new short theory on the bathmate

  21. T

    Some days my erect length is longer than others. Why?

  22. DLD

    Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

  23. P

    NoFap and endurance? Possible side effects of NO Sex and/or masturbation.

  24. D

    To Rest or Not to Rest

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    Post

  26. M

    I need help for only Length program please

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    Hard CC, Soft CS and Head

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    #1 Motivation Tip to do your workouts any time!

  29. D

    Should I fap daily for more penis fatigue? More hanging gains

  30. B

    Train through low EQ?

  31. W

    sphincter vs pc muscle - kegel the right way.

  32. C

    3 months post-hernia surgery - time to start PE again

  33. U

    This is currently my ideal routine I'm hoping to implement soon

  34. A

    aimingforthetop

  35. T

    How to keep the post girth for awhile?

  36. S

    Here we go!

  37. B

    Finally got to 9"!!

  38. I

    Post

  39. B

    Pelvic floor tightness

  40. M

    Erection wearing Sizegenetics

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    Consecutive

  42. DLD

    How big can you get? How big can you imagine?

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    EQ Damaged from PE?

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    Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

  45. A

    Going on a break

  46. T

    Need help with my Routine. Cant make any gains!

  47. B

    Gains Without Kegels

  48. G

    Had anyone gained 3 inches in girth?

  49. W

    Personal Log (worth trying)

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