Length work Beginners manual penis enlargement guide
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! So it has to be good :D!Just under 8" bpel , am doing 12-15 minutes of manual stretching everyday an have just started gaining will my gains stop where they are or continue ? I do bundle stretches, erect stretches , v & a stretches..... I don't do jelqs but I don't know its its worth doing jelqs daily ? & how many should I do ?? I also have a bath mate but I hardly use it so maby its probably good to use it 3/4 days a week ? Any advice / support I would be very grateful to the brotherhood..... One more question to anyone that knows , when I stretch I can visually see my ligaments at the base, is this a good thing Orr ??
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jj93;700239 said:
As a plateau happens give it 30-60 days time to be sure you have plateaued. In most cases I suggest to go more intense with the current routine or move into a more advanced routine like SRT. In PE growth comes in spurts so it is important to know that we have completely tapped out our current routine before moving to something more intense.
doublelongdaddy;700246 said:
Thanks dld , well I don't think I've hit it yet as I've just started gaining , as I said am a touch under 8" bpel an it came from nowhere to be honest , nbpel is 7 1/2 "...... I hope my bpel with translate into nbpel soon fingers crossed. Gonna have to add a daily jelqing session , how many would you recommend DLD ?
I do 15 minutes , 5 sets of 3 minutes, each set a different type of stretch but I do 1 minute stretches not 30 seconds...... For example I do 3 x 1 minute stretches an that 1 set..... Am gonna try to start doing two sessions a day one in the morning an one at night to keep my penis elongated longer.....
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jj93;700282 said:
I would add in SlowSquashJelqs over Jelqs, just a more powerful exercise that will never cause Turkey Neck. A session of 15 minutes is great. If you have a BathMate shoot for the SRT Girth program (SRT 5x5x3) routine.
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