Length work Beginners manual penis enlargement guide
- Thread starter DLD
- Start date
-
- Tags
- 7 inches 8 inch 8 inches 9 inch 9 inches average base girth base pain beginner behind the cheeks bib hanger big penis circulation cock ring condom cum depression dld blasters doublelongdaddy edging educated effective elongation equipment erect erectile erection erection quality erections erotica exercise exercises extending extreme fast results fat pad finnished first routine fitness flaccid foreskin gain gaining gains generic viagra genetics getbig girth gains glans grower growing growth hands hanging huge cock ide inches inner penis jelg jelq jelq device jelqs keegels kegel kegels larger lasting longer length gains load loads massive masturbate masturbating newbie routine p.e painful pelvis penis penis enlargement pills penis enlargment penis stretcher penis stretching penomet peyronies phalloplasty phallus posts progress pump pumping question quick gains recovery research results reverse kegel review routine sensations sensitivity sex short shortdick shower shrink size skin sleeve slow squash jelq sphincter ssj stimulation stretch stretched stretcher stretching supplement support surgery tender tension testicles thick throbbing tugging turkeyneck uncircumcised veins viagra weight gain wide workload workout wrap
- Joined
- Jul 14, 2009
- Messages
- 7,535
jj93;684069 said:
90% erect yeah a hard penis is basically what you need to get your gains 10 mins everyday can do the trick,The average period of time before you look for a new exercise is 3 months....3 months of erect stretchings. sounds perfect.
you can turn your bpfsl to bpel gains doing the erect stretchings.
shortdick;684070 said:90% erect yeah a hard penis is basically what you need to get your gains 10 mins everyday can do the trick,The average period of time before you look for a new exercise is 3 months....3 months of erect stretchings. sounds perfect.
you can turn your bpfsl to bpel gains doing the erect stretchings.
Hope it works tbh , coz as am 8 1/4" bpfsl would love that as my bpel....
- Joined
- Jul 14, 2009
- Messages
- 7,535
One single exercise cant do miracles,if you have a routine already add them too.
- Joined
- Jun 3, 2003
- Messages
- 124,858
shortdick;684070 said:90% erect yeah a hard penis is basically what you need to get your gains 10 mins everyday can do the trick,the average period of time before you look for a new exercise is 3 months....3 months of erect stretchings. Sounds perfect.
You can turn your bpfsl to bpel gains doing the erect stretchings.
exactly correct!
View attachment 31483
Hi guys sorry about this but is this the correct way to measure girth?? Its only flaccid girth but just wanna make sure is it where the zero is my measurement ?? So like just over 4" I've never known If u start from the zero line or at the start of the line :/
Hi guys sorry about this but is this the correct way to measure girth?? Its only flaccid girth but just wanna make sure is it where the zero is my measurement ?? So like just over 4" I've never known If u start from the zero line or at the start of the line :/
- Joined
- Jun 3, 2003
- Messages
- 124,858
jj93;684728 said:
You start from the 0 mark, the excess tape should not be included. If you have any doubts start at the 2" mark and subtract the difference. Flaccid girth of 4" is pretty damn good. And, yes, if you would like to remove the picture just let me know and I will delete.
- Joined
- Nov 30, 2015
- Messages
- 823
Looking at this give me motivation for results. I started a newbie routine from another site and cause i'm quite pedantic I stuck with it (the one in my log) to condition my self, I think i've gained about 0.1 in girth so far, and I was only doing around 210 jelqs for the majority of the 3 months. Now up to 280. To think after 3 month's I haven't even matched the volume of this beginner routine but gained is getting me eager to see the results with a more volumes routine :D
- Joined
- Mar 31, 2016
- Messages
- 4
I think i found this site 10 years ago and re:discovered it 2 years ago but i never really tried PE. Tomorrow i will start with the newbie routine and hopefully its a beginning of a good journey. ; )
Is it a good time to use Phallosan after i have done the newbie routine or just after the stretching part?
Is it a good time to use Phallosan after i have done the newbie routine or just after the stretching part?
- Joined
- Jun 3, 2003
- Messages
- 124,858
Jamienoble1;691716 said:
Hello old friend, I am so happy you have made your way back to the Brotherhood! Things are pretty easy to understand today as there are 2 predominate workouts being used, the Newbie Routine and the SRT Routine. All other routines will be based on these premises. SRT is the way to go if you want to use tools in conjunction with manual work, this brings gains fastest. The Newbie Routine is all manual and will help you build a solid foundation to work upon. If you have already gone through the Newbie Routine in the past I would not spend more than 2-3 weeks before switching to something more intense. The penis has a kind of size memory that we will pick up where we left off and any size lost is gained back very quickly. If using either workout please educate yourself completely on the SRT Thread, it will teach you 14 years of experience.
I can't seem to do the Newbie Routine without getting hard. Can I try to continue through the workout or should I wait until I get soft again?
Thanks!
Thanks!
- Joined
- Jun 3, 2003
- Messages
- 124,858
k80589;695126 said:
Being erect is actually a good thing for girth so train girth erect. It is also smart to do some erect stretches when you are erect. In order to do your stretching routine I suggest masturbation right before training. Your refractory period should be enough time to get in a great length session.
Great, thanks! I just received my LengthMaster and cannot wait to use it! Can I use it with the Newbie Routine?
- Joined
- Jul 14, 2009
- Messages
- 7,535
k80589;695205 said:
yep do those exercise they can show you great results whitin 3 months youd see great changes....
- Joined
- Jun 3, 2003
- Messages
- 124,858
k80589;695205 said:
Yes, you can replace all newbie stretches with the LengthMaster version. I can't wait to hear your reviews!
