Understood. As always, thanks for helping!

I Will keep doing my routine, keep learning and updating here, probably i will document my progress too.

After the 2 months i will change my routine, put some things new into it to keep perfomance.

And the last thing, you said that you make newbie routine.
Can you change your routine, like a new routine with only new exercices that you never did before to not let your body accostumed with the old one, and after some months go back to old one because your body already accostumed with the new or your body already is accostumes with both?
 
And the last thing, you said that you make newbie routine.
Can you change your routine, like a new routine with only new exercices that you never did before to not let your body accostumed with the old one, and after some months go back to old one because your body already accostumed with the new or your body already is accostumes with both?
Yes. The newbie routine is just to get you acquainted with the variations. We call it a newbie routine because every time you change the routine with something new, you get to learn something unique with the new selected items for your routine menu. There are new items I use that don't even exist on the wide selection of items. An example is the curl, where you literally curl your flaccid penis and stretch it out like a curly fries/taffy. This is to loosen and relax the tissue with a warm and smooth hollow metal rod/massage stone rod. How about warm massage stone to promote blood flow while the penis is hard and elongated? Then there's flaccid gua sha. Ok, I'll stop right here before I get the brothers into some weird penile experimentation that's not ready yet, right brother @Infected Mushroom?
 
Yes. The newbie routine is just to get you acquainted with the variations. We call it a newbie routine because every time you change the routine with something new, you get to learn something unique with the new selected items for your routine menu. There are new items I use that don't even exist on the wide selection of items. An example is the curl, where you literally curl your flaccid penis and stretch it out like a curly fries/taffy. This is to loosen and relax the tissue with a warm and smooth hollow metal rod/massage stone rod. How about warm massage stone to promote blood flow while the penis is hard and elongated? Then there's flaccid gua sha. Ok, I'll stop right here before I get the brothers into some weird penile experimentation that's not ready yet, right brother @Infected Mushroom?
Yeah, Salvador Dali would be amazed of my piece of art when I am done molding my peepee. šŸ„šŸ¤£šŸ™ˆ
 
Yes. The newbie routine is just to get you acquainted with the variations. We call it a newbie routine because every time you change the routine with something new, you get to learn something unique with the new selected items for your routine menu. There are new items I use that don't even exist on the wide selection of items. An example is the curl, where you literally curl your flaccid penis and stretch it out like a curly fries/taffy. This is to loosen and relax the tissue with a warm and smooth hollow metal rod/massage stone rod. How about warm massage stone to promote blood flow while the penis is hard and elongated? Then there's flaccid gua sha. Ok, I'll stop right here before I get the brothers into some weird penile experimentation that's not ready yet, right brother @Infected Mushroom?
Perfect,another thing, as i said before my there is a part of my foreskin that looks dry, and have a fews days since, how much time to recover from it?

Thanks for sharing the quads and things exercices to see if i doing PE correct, now i fell any pain only my tissue stretching.

Also the testicles exercices, loved it and kegels, i'm very happy that i can do that to improve my testicle/overall health.
 
Perfect,another thing, as i said before my there is a part of my foreskin that looks dry, and have a fews days since, how much time to recover from it?
Dry Glam skin takes anywhere between 3 5 days to fully heal, and if you use moisturizing ointment such as hydrocortisone or bacitracin, or skin healing lotion, you can get a few days less on the healing process. Naturally, it may take up to 10 days for the skin to duplicate and repair.
 
Dry Glam skin takes anywhere between 3 5 days to fully heal, and if you use moisturizing ointment such as hydrocortisone or bacitracin, or skin healing lotion, you can get a few days less on the healing process. Naturally, it may take up to 10 days for the skin to duplicate and repair.
With hydrocortisone I found 3 to 4 days will clear up all dry skin and rashes.
 
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