Length work Beginners manual penis enlargement guide

Hey DLD

I have been in other Penis Enlargement sites and forums, but no one else seems to take it personal like you.... I really appreciatethe attention to detail and the personal path you take.

Also, thanks for the beginning work out.

Danny
 
Will you lose your increases once you quit this pro gramme or will they remain? Sorry if its a stupid question LMAO

NVM i just found the answer :D
 
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This is a nice guide for those starting out, including me. Very nice!!

I got a question tough, for how long should we stick to this training before trying more complicated exercises???

;)
 
wg2k7;290631 said:
This is a nice guide for those starting out, including me. Very nice!!

I got a question tough, for how long should we stick to this training before trying more complicated exercises???

;)
Click to expand...

Rule of thumb, use this routine until you learn the proper technique, intensity and form. After you have mastered that, stick with it until you no longer are making gains with it.

DLD
 
Hey I'm a newb here and I'm wondering how long it took u dld to notice gains in ur girth when u first started......I'm about 4 inches in girth and I'd like to be about 6 inches. I plan on buying the online membership and the dvd. I just don't understand the jelqing how hard ur supposed to do it etc.
 
??? I don't know if I am jelqing correctly?? sometimes i get to hard, should i be sitting and jelqing up, also seems like i am pulling to much skin, anyone else get tired after doing 200?
 
Giof50;292364 said:
??? I don't know if I am jelqing correctly?? sometimes i get to hard, should i be sitting and jelqing up, also seems like i am pulling to much skin, anyone else get tired after doing 200?
Click to expand...

pull the skin back when you do the jelqs. I focus more on quality of jelqs then quantity.
 
so you use one hand to hold your penis and jelq as opposed to alternating?
 
if you 'play' with ur dick for about 10 minutes, isn't this equal to warmup?
 
Straight Up Rotary Stretches: 25-Cranks
Straight down Rotary Stretches: 25-Cranks
Straight out Rotary Stretches: 25-Cranks

Can anyone explain to me what a crank is please
Cheers
 
3X7R3M3;293159 said:
Straight Up Rotary Stretches: 25-Cranks
Straight down Rotary Stretches: 25-Cranks
Straight out Rotary Stretches: 25-Cranks

Can anyone explain to me what a crank is please
Cheers
Click to expand...
Cranks are stretches done in the flaccid state and you just grab your cock behind the head and pull slowly in a circular motion keeping your cock near the body such as your leg then your hip then your side then your stomach then your side then your hip then your leg...Done in one smooth motion.
 
crazyed27;293162 said:
Cranks are stretches done in the flaccid state and you just grab your cock behind the head and pull slowly in a circular motion keeping your cock near the body such as your leg then your hip then your side then your stomach then your side then your hip then your leg...Done in one smooth motion.
Click to expand...

So how does it differ to straight up, down and out.
Sounds as if u cover all of these in this excercise
cheers
 
3X7R3M3;293163 said:
So how does it differ to straight up, down and out.
Sounds as if u cover all of these in this excercise
cheers
Click to expand...



There is no out in Cranks, just up side down then side. Cranks are done in one smooth motion. Up, side, down, other side, then up, is one crank. You rotate your dick in a circle as close to the body in one fluid motion.
 
Hey DLD,

This is a great routine, thanks for sharing something that we know can work and is easy to follow. I've gained at least a 1/4"inch in just a few weeks and it seems like some girth also (though it's hard to accurately measure after a workout), but this routine is actually what I've been looking for.
thx, 2growing.
 
Just found this site and I've been reading it nonstop ever since I found it.

I started on Sunday...is it weird that this really excites me? lol

I really did not think natural enlargement was possible but after reading for hours and seeing REAL pictures and logs...I am a believer.

I'll follow this routine for 3 months or so then plan on becoming a member...

Hopefully I can gain 1" or more within the next 6 months...
 
Hey i just signed up to this site i was wondering if i do the newbie excersize for a couple months how fast do you think i would see results "my size is 6 1/2 Inch length and 5 and 1/8 inch girth" i wanna get up to 7 inch or bigger length and 6 girth. i have been doing a jelqing from a different site but there routine was dumb sounding to me yours sounds much much much better. by the way i am taking magna rx+ everyday think that would help or no??? thanks for making this site seems to be awsume you will have my extreme thanks beleive me even if i see a 1/4 inch growth thatd be so awsume anyway thank you

oh one more thing i warm up in the bath, but i am confused on the stretching i dont really get what you do and also the kegels is confusing to i was wondering if maybe there was a more indepth like where im sppose to squeeze and how hard and while im erect sorry for all the questions but i wanna make sure im doing everything correctly. thanks
 
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hi all,im new to this but have been reading the forum a while,iv just purchased the lifetime membership,basically im slightly concerned when i read about " foreskin restoration" "blood spots" etc! im currently 6.5 inch erect 5 inch girth and would like to reach 8x6 but if it meens me having to do things like restore my skin and wearing tuggers or weights while im working im not sure whether to commence the program? also are gains permenant? if you reach a desired size and stop do you keep your gains? many thanks in advance
 
You can gain from manual work with no tuggers or weights, but weights are very good for length. After getting gains you need to cement them so they are permanent. This is done by doing a light routine with a lot less work than normal routines.
 
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