- Joined
- Oct 1, 2011
- Messages
- 28
HA right on. Is there one that is more effective for results or dose it vary from person to person?
Length work Beginners manual penis enlargement guide
- Thread starter DLD
- Start date
-
- Tags
- 7 inches 8 inch 8 inches 9 inch 9 inches average base girth base pain beginner behind the cheeks bib hanger big penis circulation cock ring condom cum depression dld blasters doublelongdaddy edging educated effective elongation equipment erect erectile erection erection quality erections erotica exercise exercises extending extreme fast results fat pad finnished first routine fitness flaccid foreskin gain gaining gains generic viagra genetics getbig girth gains glans grower growing growth hands hanging huge cock ide inches inner penis jelg jelq jelq device jelqs keegels kegel kegels larger lasting longer length gains load loads massive masturbate masturbating newbie routine p.e painful pelvis penis penis enlargement pills penis enlargment penis stretcher penis stretching penomet peyronies phalloplasty phallus posts progress pump pumping question quick gains recovery research results reverse kegel review routine sensations sensitivity sex short shortdick shower shrink size skin sleeve slow squash jelq sphincter ssj stimulation stretch stretched stretcher stretching supplement support surgery tender tension testicles thick throbbing tugging turkeyneck uncircumcised veins viagra weight gain wide workload workout wrap
- Joined
- Oct 1, 2011
- Messages
- 28
Ok thanks, i have noticed a soreness around the middle shaft area "if that makes any sense" its sore to the touch is this normal?
Is starting with this routine and a size genetics a problem? If not how long and how often should the SG be worn.
- Joined
- Jun 3, 2003
- Messages
- 126,821
ace001;456137 said:
Get as much SizeGenetics in as possible. Really push yourself as the longer you can stay elongated the longer you will become
Have a peep at the SRT Thread to understand some of this better.SRT Theory: Maximizing gains and Healing
- Joined
- Jun 3, 2003
- Messages
- 126,821
- Joined
- Jun 3, 2003
- Messages
- 126,821
AlmostGod;458717 said:
The SizeGenetics is a great way to stretch when people do not have the time to do manuals but it plays an even bigger position in the healing process. After length is complete, wearing the SG at a low tension will work to heal you in an extended position, which means faster cementing. Using it as a main length tool or healing tool or both is very smart. For me it is manuals, SG and SG healing....best combination for length. Add in Uncle Jim's Strap during down time and I am golden.
And what are the cons ?
Like do you really got to be carefull with extending ?
I work in a factory on a line that only stops at breaktime, so will I be able to wear it all day, or for the proper time ?
And can you go to the bathroom with that thing on ? And if I wear it, will it replace manuals then ? And what is Uncle Jim's device ?
Cheers.
Like do you really got to be carefull with extending ?
I work in a factory on a line that only stops at breaktime, so will I be able to wear it all day, or for the proper time ?
And can you go to the bathroom with that thing on ? And if I wear it, will it replace manuals then ? And what is Uncle Jim's device ?
Cheers.
- Joined
- Jun 3, 2003
- Messages
- 126,821
AlmostGod;458825 said:
Cons are you ned to remove every hour for better circulation but it seems that many are using alternative modifications for attachment which allows them to wear longer like the Velcro Strap and the VLC Modification. If you are wearing tight clothes it can become sort of obvious but looks like a big cock rather than a device. You can pee with it but I try to plan my breaks around pee times. I can take off and put on very quickly (about 3 minutes) so no one knows the better. If your working in a factory wear some loose jeans, you will be golden. Uncle Jim's Wrap is a way to heal in an extended position or use when you can't use the SG. It is a way to hold you firmly in your BPFL position for long periods of time. I would not replace manuals, I would do manual stretches every time you take off an put back on...nothing huge, maybe 4 /30 second stretches, 1 BTC, 1 Down, 1 Out and 1 Up.
- Joined
- Sep 24, 2011
- Messages
- 2,248
When should the a-stretch be done during the newbie routine for best results? I have been doing it before or after manual stretching (switching it up). Is there a more optimal time to be doing this stretch in the newbie routine?
- Joined
- Oct 16, 2011
- Messages
- 2
I've been doing DLD's first routine for 8 days,im doing it everyday because i think 24 hours is enough to recover,and results really made me smile,this shit is works and the major change i felt in my penis is hardness,when im in erect,i feel like a goddamn suBathmatearine,million thanks :D
Hi,
Started 2 weeks ago with your phase one program from DVD. Can i start training everyday already, or i should do something like 2days training, one day off?
I wish do gain in girth the most. Do the strethces decrease girth? Seems kinda logical that when stretching, the girth decreases(like plasticine or molding clay)
At the moment im not doing stretches at all.
Ty, tc.
Started 2 weeks ago with your phase one program from DVD. Can i start training everyday already, or i should do something like 2days training, one day off?
I wish do gain in girth the most. Do the strethces decrease girth? Seems kinda logical that when stretching, the girth decreases(like plasticine or molding clay)
At the moment im not doing stretches at all.
Ty, tc.
ty.
Now, after two weeks on newbie routine, is it okay to start doing excercises everyday? I's it better to do them everyday or should I take some days off for maximum gains?
You said penis needs 24h's to recover, but some say 1 day on, 1 day off is better for recovery. Or maybe 1 or two days a weeks.
Just want to get the maximum.
Ty, tc!
Now, after two weeks on newbie routine, is it okay to start doing excercises everyday? I's it better to do them everyday or should I take some days off for maximum gains?
You said penis needs 24h's to recover, but some say 1 day on, 1 day off is better for recovery. Or maybe 1 or two days a weeks.
Just want to get the maximum.
Ty, tc!
- Joined
- Jun 3, 2003
- Messages
- 126,821
peneng;461449 said:
From Phase 1:
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
- Joined
- Dec 15, 2010
- Messages
- 73
[P]okey[B]ear;190565 said:
wouldent you do a standard kegal rather than a reverse kegal for this?
