Length work Beginners manual penis enlargement guide

[loky26]

Thanks DLD.

Sorry to be such a burden on you guys but I have more questions.

While I was cleaning/warming down after my exercise yesterday. I pulled my foreskin back and I noticed that my shaft was purple/black/dark blue it looked swollen (like a blister).
I didn't mind, I went to sleep and the swelling was gone in the mornings but the area was still dark and a little sore (the soreness is gone now).

Is this what you call a midt-shaft discolorations? should I take a break before it gets worse.
To be honest I'm not a fan of offdays? What should I do?

Btw the discolorations or whatever it is, wasn't there until yesterday. Actually it wasn't there before I began doing 3 sets of stretches.

 

[chinchillables]

Definitely take a break. You are probably using too much pressure. Be a little less aggressive for awhile and gradually increase your grip.

 

[DLD]

Thanks DLD.

Sorry to be such a burden on you guys but I have more questions.

While I was cleaning/warming down after my exercise yesterday. I pulled my foreskin back and I noticed that my shaft was purple/black/dark blue it looked swollen (like a blister).
I didn't mind, I went to sleep and the swelling was gone in the mornings but the area was still dark and a little sore (the soreness is gone now).

Is this what you call a midt-shaft discolorations? should I take a break before it gets worse.
To be honest I'm not a fan of offdays? What should I do?

Btw the discolorations or whatever it is, wasn't there until yesterday. Actually it wasn't there before I began doing 3 sets of stretches.

Just be very consistent with warm downs and deep tissue massage. These 2 practices will keep the color correct.

 

[loky26]

Definitely take a break. You are probably using too much pressure. Be a little less aggressive for awhile and gradually increase your grip.

I have noticed today that my foreskin does not allow me to get a good grip while doing BTC, so what's happening is that while I'm stretching, I simultaneously stretch the inner thin skin and the blood vessels in the skin break that explains the purple/black/red bruises.

I'm ditching BTC and exchange it with STD

 

[loky26]

Just be very consistent with warm downs and deep tissue massage. These 2 practices will keep the color correct.

Btw DLD is it possible and easier to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] ? as it takes me 45-50 minuts to complete 3 sets, it's difficult to maintain the grip and also little painful as the glans gets too sensitive.

 

[cladre60]

Btw DLD is it possible and easier to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] ? as it takes me 45-50 minuts to complete 3 sets, it's difficult to maintain the grip and also little painful as the glans gets too sensitive.

I'm doing it with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. It is a bit faster cause you can move quick and your grip isn't getting weak.

 

[DLD]

Btw DLD is it possible and easier to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] ? as it takes me 45-50 minuts to complete 3 sets, it's difficult to maintain the grip and also little painful as the glans gets too sensitive.

I'm doing it with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. It is a bit faster cause you can move quick and your grip isn't getting weak.

Agree with the answer. Also Loky, The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] will bring length gains faster than any other tool.

 

[hamrocker54]

how long do you recommend this routine before incorporating a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] routine ?

 

[DLD]

how long do you recommend this routine before incorporating a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] routine ?

An [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] can be added at any time but choosing the right one for you is important.

We carry 3 currently
-The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]
-The [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PeniMasterPro[/words]
-The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words]

They each play different roles and each has their own benefits. The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] allows for all day and all night stretching witch is unique to an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. The [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PeniMasterPro[/words] is a combination of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetcis[/words] is strictly a spring and bar [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. The [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] are more intense than the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] but the time you can wear the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] makes up for this. Some men have been experimenting with the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] through the night but I would be careful with this an set alarms.

 

[ZeratulBR1]

Boa Tarde, DLD!
Gostaria de saber se existe cura para clarear a pele onde o [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] causou, pois não saiu nunca mais essa macha escura. Ficou permanente, pensei que ia curar, mas isso não aconteceu.

Abraços e fique com Deus!

 

[DLD]

Boa Tarde, DLD!
Gostaria de saber se existe cura para clarear a pele onde o [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] causou, pois não saiu nunca mais essa macha escura. Ficou permanente, pensei que ia curar, mas isso não aconteceu.

Abraços e fique com Deus!

Certifique-se de que você está fazendo um bom calor para baixo. Sugiro após o [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]S.S.J[/words]. Você faz alguma massagem de tecido profundo para permitir que o sangue para dispersar uniformemente.

Deus te abençoe, meu irmão

 

[crazy.0]

Hi dld when you say 3 sets of each stretch, do you mean
((Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds)) x3 then switch to (straigth down) x3 etc... or

Behind The Cheeks x1 set
Straight Down x1
Straight Out x1
Straight Up x1 and then start again with behind the cheek for set 2 and same for the rest until behind the cheek for set 3.

 

[cladre60]

Hi dld when you say 3 sets of each stretch, do you mean
((Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds)) x3 then switch to (straigth down) x3 etc... or

Behind The Cheeks x1 set
Straight Down x1
Straight Out x1
Straight Up x1 and then start again with behind the cheek for set 2 and same for the rest until behind the cheek for set 3.

Personally I do the 2nd way - 1 of every stretch starting behind the cheeks and ending with the straight up and then start all over again.

 

[DLD]

Hi dld when you say 3 sets of each stretch, do you mean
((Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds)) x3 then switch to (straigth down) x3 etc... or

Behind The Cheeks x1 set
Straight Down x1
Straight Out x1
Straight Up x1 and then start again with behind the cheek for set 2 and same for the rest until behind the cheek for set 3.

3 sets of each, so
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

This applies to all the basic stretches.

If this is too much reduce sets if it is too light add sets.

 

[cladre60]

3 sets of each, so
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3

This applies to all the basic stretches.

If this is too much reduce sets if it is too light add sets.

He's asking if you do all 3 sets of behind the cheeks and then move on to 3 sets of straight down, etc or if you can do 1 of every exercise and then start over again and do it a total of 3 times.

 

[DLD]

Behind The Cheeks to the Left: 30-seconds x 3 = 90 seconds
Behind The Cheeks to the Center: 30-seconds x 3 = 90 seconds
Behind The Cheeks to the Right: 30-seconds x 3 = 90 seconds

Straight Down to the Left: 30-seconds x 3 = 90 seconds
Straight Down to the Center: 30-seconds x 3 = 90 seconds
Straight Down to the Right: 30-seconds x 3 = 90 seconds
Straight Down Rotary Stretches: 25-Cranks = 60 seconds

Straight Out to the Left: 30-seconds x 3 = 90 seconds
Straight Out to the Center: 30-seconds x 3 = 90 seconds
Straight Out to the Right: 30-seconds x 3 = 90 seconds
Straight Out Rotary Stretches: 25-Cranks = 60 seconds

Straight Up to the Left: 30-seconds x 3 = 90 seconds
Straight Up to the Center: 30-seconds x 3 = 90 seconds
Straight Up to the Right: 30-seconds x 3 = 90 seconds
Straight Up Rotary Stretches: 25-Cranks = 60 seconds

Total Time without Breaks = 21 minutes

Total Time without Breaks = 30 minutes

 

[cladre60]

Behind The Cheeks to the Left: 30-seconds x 3 = 90 seconds
Behind The Cheeks to the Center: 30-seconds x 3 = 90 seconds
Behind The Cheeks to the Right: 30-seconds x 3 = 90 seconds

Straight Down to the Left: 30-seconds x 3 = 90 seconds
Straight Down to the Center: 30-seconds x 3 = 90 seconds
Straight Down to the Right: 30-seconds x 3 = 90 seconds
Straight Down Rotary Stretches: 25-Cranks = 60 seconds

Straight Out to the Left: 30-seconds x 3 = 90 seconds
Straight Out to the Center: 30-seconds x 3 = 90 seconds
Straight Out to the Right: 30-seconds x 3 = 90 seconds
Straight Out Rotary Stretches: 25-Cranks = 60 seconds

Straight Up to the Left: 30-seconds x 3 = 90 seconds
Straight Up to the Center: 30-seconds x 3 = 90 seconds
Straight Up to the Right: 30-seconds x 3 = 90 seconds
Straight Up Rotary Stretches: 25-Cranks = 60 seconds

Total Time without Breaks = 21 minutes

Total Time without Breaks = 30 minutes

He's asking if this is okay....

BTC Left - 30s
BTC Right - 30s
BTC Straight back - 30s
Down Left - 30s
Down Right - 30s
Down - 30s
Down Rotary Cranks - 25
Straight out Left - 30s
Straight Out Right - 30s
Straight Out - 30s
Straight Out Rotary Cranks - 25
Up Left - 30s
Up Right - 30s
Up - 30s
Straight Up Rotary Cranks - 25

Then go back to the top and do it again for a total of 3 times.

That's what he's asking, if that's okay to do.

That's how I do my routine and it seems okay to me but I've never really asked.

 

[DLD]

He's asking if this is okay....

BTC Left - 30s
BTC Right - 30s
BTC Straight back - 30s
Down Left - 30s
Down Right - 30s
Down - 30s
Down Rotary Cranks - 25
Straight out Left - 30s
Straight Out Right - 30s
Straight Out - 30s
Straight Out Rotary Cranks - 25
Up Left - 30s
Up Right - 30s
Up - 30s
Straight Up Rotary Cranks - 25

Then go back to the top and do it again for a total of 3 times.

That's what he's asking, if that's okay to do.

That's how I do my routine and it seems okay to me but I've never really asked.

OK, I got you.

Yes, that is just fine, the order makes no difference, what matters is every angle is hit with intensity.

 

[crazy.0]

Thanks dld and cladre60.
Hi dld i just read on page 98 that you said dld blasters can be add to this routine. The only problem is the dld "A" stretch, how to do it. I searched on the internet about the reverse kegel and it said that when doing it we do not feel nothing in the pc muscle unlike when kegel (i can feel the pc muscle contract). For the reverse kegel we need to use our stomach or abs to do the reverse. I try to push and my lower abs is being used but i do not feel anything on my pc muscle like it says on the internet, am i doing it wrong?

 

[becky3000]

whats the best way to do stretching exercises if you are uncircumcised and what if you get scars and bruises from stretching which is currently happening to me

 

[DLD]

whats the best way to do stretching exercises if you are uncircumcised and what if you get scars and bruises from stretching which is currently happening to me

First get in a warm up of about 3-5 minutes of a hot compress, hot shower or bath, dipping the penis in warm water, heating pad, etc. This will help with bruising and spotting. Next I would begin the routine with Bundled Stretch, about 3-5 minutes worth, these will help prime the penis for stretching, essentially loosening the Tunica and allowing for less resistance and better stretch. Lastly, retract the foreskin so you are stretching penis and not skin.

 

[HumbleStudent]

I really hope all this stuff works. I'm gonna put the work and money in. Just got an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], gonna get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. Been doing manuals before and in between strap ins. I'm starting at 7.5-7.9in x 5.5in girth. I wanna get to 9.5 x 6.5. All I can say is I hope that it isn't all bullshit.

 

[DLD]

I really hope all this stuff works. I'm gonna put the work and money in. Just got an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], gonna get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. Been doing manuals before and in between strap ins. I'm starting at 7.5-7.9in x 5.5in girth. I wanna get to 9.5 x 6.5. All I can say is I hope that it isn't all bullshit.

Take a better attitude to what you are about to do, having a positive outlook is very important. As far as "I hope all this stuff works"; If this did not work we would not be in business for 16 years.

 

[cladre60]

whats the best way to do stretching exercises if you are uncircumcised and what if you get scars and bruises from stretching which is currently happening to me

Some of us will get scars, it's gonna happen. I have a scar from what used to be the base of my penis and it's creeping up the shaft a little. It's hard to see when I'm erect so it's no big deal to me. I'd just think of it as proof that you're growing.

 

[DLD]

Some of us will get scars, it's gonna happen. I have a scar from what used to be the base of my penis and it's creeping up the shaft a little. It's hard to see when I'm erect so it's no big deal to me. I'd just think of it as proof that you're growing.

Be proud of the battle scars!

 

[Mr.Doctorex]

I'm always with people around in my house, so what is the best method to warm up (only for stretching) without heat pad or something else ... What is that massage you use for warming up and how i can do it ?

Straight Down Rotary Stretches about this, i know that rotatory stretches is when you grab you penis behind glans, stretch it out and start doing wide circles (touching your right leg, going up touching you lower part of abdomen, left leg, testicles... by touching i mean touching with your hand which is holding the penis).
But what about STRAIGHT DOWN/UP rotatory stretches?

 

[DLD]

I'm always with people around in my house, so what is the best method to warm up (only for stretching) without heat pad or something else ... What is that massage you use for warming up and how i can do it ?

Straight Down Rotary Stretches about this, i know that rotatory stretches is when you grab you penis behind glans, stretch it out and start doing wide circles (touching your right leg, going up touching you lower part of abdomen, left leg, testicles... by touching i mean touching with your hand which is holding the penis).
But what about STRAIGHT DOWN/UP rotatory stretches?

A warm up can be light stretching, light pumping, deep massage, these all will warm you up. The Rotary stretch is the same in all position just as it is in the out position. If doing upward Rotary Stretches you simply stretch upward while rotating, same with down, left, right and back.

 

[Mr.Doctorex]

A warm up can be light stretching, light pumping, deep massage, these all will warm you up. The Rotary stretch is the same in all position just as it is in the out position. If doing upward Rotary Stretches you simply stretch upward while rotating, same with down, left, right and back.

can you give me instructions about deep massage? Do you count masturbation 15-20 min before stretching as warming up ?

 

[DLD]

can you give me instructions about deep massage? Do you count masturbation 15-20 min before stretching as warming up ?

lol. No masturbation is not the best warmup.

Deep Tissue Massage is when you penis is flaccid and you massage in between the forefinger and the thumb. Start at the base and work your way up the penis. You can add heat to this to make it even better. Another great warm up would be the Testical Health Massage and Stretch found in the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words].

 

[Jokester]

Hey DLD,
You said you used to complete the routine 3 times a day, does that include the girth work too? or just stretching and kegels 3 times a day. hoping to attain the same goals you did in 6 months.
Thanks

 

[DLD]

Hey DLD,
You said you used to complete the routine 3 times a day, does that include the girth work too? or just stretching and kegels 3 times a day. hoping to attain the same goals you did in 6 months.
Thanks

Everything! I was a PePsycho! I wanted what I wanted when I wanted it!

 

[Jokester]

so you think if I do the stretching portion 3 times a day, and the girth work twice a day, and kegels whenever I can during the day, 7 days a week, I will get those 2 inches in length and .5 in girth in 6 months?
Thanks

 

[OnePunchMan]

Hey guys, I'm new to this forum and I'm thinking of increasing my dick size for quit some time now.

I have measure myself a long time ago, I think I was around 5.9 length & 4.7 girth.
My goal is 7-7 to get the woman to haven

So I would need 1.1 inch in length and 2.3 in girth, so im going to start the DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words].
I estimate it will take about 6 months, I hope I can buy the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] & [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] somewhere along the line to speed things up.

I also want to increase my head/tip.
Is there a routine for that as well?

 

[DLD]

Hey guys, I'm new to this forum and I'm thinking of increasing my dick size for quit some time now.

I have measure myself a long time ago, I think I was around 5.9 length & 4.7 girth.
My goal is 7-7 to get the woman to haven

So I would need 1.1 inch in length and 2.3 in girth, so im going to start the DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words].
I estimate it will take about 6 months, I hope I can buy the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] & [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] somewhere along the line to speed things up.

I also want to increase my head/tip.
Is there a routine for that as well?

Welcome my Brother! I love you enthusiasm and I want you to put that to work for you with out any doubts. So I want you to take solid measurements now to know exactly where you are. I would suggest you put these measurements into a progress log, along with the routine you will be using. if you desire add starting pictures and video. All of this will help you know exactly how much you are gaining and what exercises/tools are working best. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] is a great starting point. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] and [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] will definitely speed the process greatly, so when you get them look into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine as this is the best routine ever and will teach you how to use those tools in the best way.

 

[OnePunchMan]

roflThanks DLD!

So is there a way to increase your your mushroomtip?
If there is, is there a routine to only increase the tip?

I have been doing slow jeks up to the head wiel erected(90%) to build up blood in the head and holding for 5 sec.
Should I keep doing this or not do this at all?

The reason why I want a bigger mushroomtip is because it's lil smaller that my girth and i want it to be a lil bigger then my girth(o,5 inches or so).

So my ideal penis would be: 7,0 length, 7,0 girth and tip 7,5

 

[charlie_8]

This is a question related to the DLD routine for the sens8's of [words=http://www.mattersofsize.com/join-now.html]MOS[/words].

If you were to determine the time it takes to go from sensei's DLD beginner routine's to an intermediate routine, what would that assessment be, and how would you determine that?

Also, what are the consequences (is it safe, could it work) of after a good warmup of a 10 min bathmats sesh doing 3-5 second's jelqs with one hand while stretching (obviously not during the behind the cheek stretches) the penis with the other hand? I am asking because on some days even tough we are committed there is the issue of time being a problem.

Thank you

Charlie out.

 

[DLD]

roflThanks DLD!

So is there a way to increase your your mushroomtip?
If there is, is there a routine to only increase the tip?

I have been doing slow jeks up to the head wiel erected(90%) to build up blood in the head and holding for 5 sec.
Should I keep doing this or not do this at all?

The reason why I want a bigger mushroomtip is because it's lil smaller that my girth and i want it to be a lil bigger then my girth(o,5 inches or so).

So my ideal penis would be: 7,0 length, 7,0 girth and tip 7,5

So far all we have is reports of men increasing the size of their head but nothing concrete and logged. There are 2 Brothers now who are keeping track so hopefully we will find results soon. So far head enlargement has not been proven. There is a way to increase the size of your head temporarily and that is through an extended kegel. If you become strong enough with your Pelvic Floor Muscles then you will be able to kegel, which will expand the head, and hold that for the duration.

This is a question related to the DLD routine for the sens8's of [words=http://www.mattersofsize.com/join-now.html]MOS[/words].

If you were to determine the time it takes to go from sensei's DLD beginner routine's to an intermediate routine, what would that assessment be, and how would you determine that?

Also, what are the consequences (is it safe, could it work) of after a good warmup of a 10 min bathmats sesh doing 3-5 second's jelqs with one hand while stretching (obviously not during the behind the cheek stretches) the penis with the other hand? I am asking because on some days even tough we are committed there is the issue of time being a problem.

Thank you

Charlie out.

The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] should be used until gains cease at which point you should go into [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] can be completely cut out and the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine can be used immediately. [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] starts out much like the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] but over the course of a month the routine builds and adds intensity and exercise. Very powerful routine.

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] warm ups are great! Simply lightly pump with warm water for 3-5 minutes.

 

[Thijz0]

okay, so i have been trying the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for a couple of weeks now (about 6/8) but i have not gained any lenght whatsoever.. what can i do more?

 

[charlie_8]

Bros, I have been so exited to make this post. I have been doing DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for 3 weeks, consistently, with just one rest day per week.
Anyways, my measurements 3 weeks ago were : 6.5' EL, 5.7 EG, and 4.1' [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] (both not bone pressed, and or stretched out as I don't believe much in those type of measurements, I know I might get blasted for that but fuck it).

I know I should have waited at least a month and a half to two, but I saw gains. I measured this morning after waking up to my girl saying my boner was larger than the usual, so fuck it I measured after she gave it some love. It turns out I went from 6.5' to 6.8' in just 3 weeks (I have never passed the 6.5 measurement, no matter how raging hard my dick was), no bullshit. That is a .3' inch gain, not bad for 3 consistent weeks. I have also been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] for 15-20 min 3 times a week before stretching. I have avoided using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] for now, as I am getting my penis used to consistent PE, and also considering getting a phalosan, as It looks comfortable enough to wear while a sleep, or at least more than the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words].

Anyways, for any lurkers that are skeptical, try this routine, its simple, not time consuming, and efficient for newbie's, this shit WORKS. That goes for the fuckers at PE gym and other discussion site who claim DLD's routine is a fraud.

Charlie out.

 

[Mr.Doctorex]

Should i do, Monday: stretching ; Tuesday: jelqing etc etc.. or its better Monday: (morning) stretching- (night) jelqing ??

Another question: When i jelq , i start at light erection level but when i start after few jelqs i get 100% erection(i naturally get 100% erection in very little time) , now, should i keep with jelqs at 100% erection or should i wait to calm my penis on some lower level of erection?

 

[DLD]

Bros, I have been so exited to make this post. I have been doing DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for 3 weeks, consistently, with just one rest day per week.
Anyways, my measurements 3 weeks ago were : 6.5' EL, 5.7 EG, and 4.1' [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] (both not bone pressed, and or stretched out as I don't believe much in those type of measurements, I know I might get blasted for that but fuck it).

I know I should have waited at least a month and a half to two, but I saw gains. I measured this morning after waking up to my girl saying my boner was larger than the usual, so fuck it I measured after she gave it some love. It turns out I went from 6.5' to 6.8' in just 3 weeks (I have never passed the 6.5 measurement, no matter how raging hard my dick was), no bullshit. That is a .3' inch gain, not bad for 3 consistent weeks. I have also been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] for 15-20 min 3 times a week before stretching. I have avoided using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] for now, as I am getting my penis used to consistent PE, and also considering getting a phalosan, as It looks comfortable enough to wear while a sleep, or at least more than the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words].

Anyways, for any lurkers that are skeptical, try this routine, its simple, not time consuming, and efficient for newbie's, this shit WORKS. That goes for the fuckers at PE gym and other discussion site who claim DLD's routine is a fraud.

Charlie out.

It is sad how other forums spend lies and keep men back from the very thing they need which is the Brotherhood. All forums envy us as we have the most active forum with the largest membership in all of the world! Yes, you will see places like Thunder using hacks to make it appear they have many members, we do not need to do that as we have real members. We also are very transparent, every member knows what our business is and exactly how we make money and pay the bills, we do not act like we sell nothing! The fact that places like Thunders act as if they are altruistic when they are truly selling all kinds of snake oil.

They can call me a fraud and let me put it like this.... Let us say I am a complete lying, fraud who was only out to get attention and I never gained an inch. If this be true but thousands of men gained here believing my lies, would it matter if I gained or not? Men are here to gain size, gain confidence, gain friendships, gains knowledge and love and that is what they get even if I have a 3 inch dick!

 

[Bully12]

its 2017! i have little suggestion to make this routine a little more helpful. dld pm me plz.

 

[DLD]

its 2017! i have little suggestion to make this routine a little more helpful. dld pm me plz.

Send me the idea to [email protected] or send it to my private messages.

 

[DLD]

New Addition to [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words]
Bundled Stretching before Length Routine and girth work. This is a vital new component of the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words]. Please do not skip this! It is explained in the original post.

 

[Liftme]

Hello DLD,

I've been going at this for a couple weeks now and have seemed to gained a cm in length and 2mm in girth already, super stoked!

I have not been stretching, just doing Jelqing, 2 sets of 40 (building up). The bundled stretching... is it literally grabbing my penis and twisting it, THEN pulling?

Also, I'm having trouble staying erect through the workout, and in general my flaccid length during the day isn't that long, although I've stopped wearing underwear almost completely. I've had a few days at a time where I was getting awesome hang and would pop boners randomly... is it something in my diet? I'm trying to come at it from every angle.

Thanks so much!

 

[DLD]

Hello DLD,

I've been going at this for a couple weeks now and have seemed to gained a cm in length and 2mm in girth already, super stoked!

I have not been stretching, just doing Jelqing, 2 sets of 40 (building up). The bundled stretching... is it literally grabbing my penis and twisting it, THEN pulling?

Also, I'm having trouble staying erect through the workout, and in general my flaccid length during the day isn't that long, although I've stopped wearing underwear almost completely. I've had a few days at a time where I was getting awesome hang and would pop boners randomly... is it something in my diet? I'm trying to come at it from every angle.

Thanks so much!

Nice gains and quick! This must have you excited! Yes, Bundled Stretches are simply twisting the flaccid penis and stretching it. Be sure to be even by twisting both ways. As far as erection quality goes, it is normal for it to lack in the begging as the penis is taking a lot of work it never expected to, it will respond in this way. I suggest getting is a solid Kegel routine and get your hands on some Viagra. Viagra and Kegels are the medicine for poor eq.

 

[Liftme]

Nice gains and quick! This must have you excited! Yes, Bundled Stretches are simply twisting the flaccid penis and stretching it. Be sure to be even by twisting both ways. As far as erection quality goes, it is normal for it to lack in the begging as the penis is taking a lot of work it never expected to, it will respond in this way. I suggest getting is a solid Kegel routine and get your hands on some Viagra. Viagra and Kegels are the medicine for poor eq.

Thanks so much. I'm up to 150 jelqs per day. That random 1cm has seemed to come and go here and there. I think it's linked to my EQ (shows up when EQ is good, absent when it sucks).

I'm considering the pump ASAP, hearing good things about it. I'm a personal trainer, and occlusion training (blood flow restriction increasing blood pressure in a muscle, causing more damage leading to greater gains) has very good scientific literature backing it. Jelqing is basically the same thing, but the pump seems like it would do that same job 10x better.

In your experience (im interested to see if i'm right), have you seen greater gains with the pump or the jelq (individually)?

Thank you!

 

[Bully12]

hey dld, his is how i think the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] should look like, if you like and approve it, edit the first post and it with the pictures, i did it so it will be more easy for
brothers to understand the program, because there is no pics how to do the exercises

DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words]


Basic Stretching: 3 Sets of each stretch below


Behind The Cheeks to the Left: 30-seconds
View attachment 33234


Behind The Cheeks to the Center: 30-seconds
View attachment 33235

Behind The Cheeks to the Right: 30-seconds
View attachment 33236

Straight Down to the Left: 30-seconds
View attachment 33237

Straight Down to the Center: 30-seconds
View attachment 33238



Straight Down to the Right: 30-seconds
View attachment 33239

Straight Down Rotary Stretches: 25-Cranks



Straight Out to the Left: 30-seconds
View attachment 33240



Straight Out to the Center: 30-seconds
View attachment 33241


Straight Out to the Right: 30-seconds
View attachment 33242

Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
View attachment 33243

Straight Up to the Center: 30-seconds
View attachment 33244

Straight Up to the Right: 30-seconds
View attachment 33245

Straight Up Rotary Stretches: 25-Cranks

 

[DLD]

Thanks so much. I'm up to 150 jelqs per day. That random 1cm has seemed to come and go here and there. I think it's linked to my EQ (shows up when EQ is good, absent when it sucks).

I'm considering the pump ASAP, hearing good things about it. I'm a personal trainer, and occlusion training (blood flow restriction increasing blood pressure in a muscle, causing more damage leading to greater gains) has very good scientific literature backing it. Jelqing is basically the same thing, but the pump seems like it would do that same job 10x better.

In your experience (im interested to see if i'm right), have you seen greater gains with the pump or the jelq (individually)?

Thank you!

The ultimate combination is the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] + the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]. This routine, called the 5x5x3, brings expansion to new levels. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] on it's own is great, the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] on its own is great, but combined they are awesome!

 

[RR04]

DLD I was doing some reading and it appears that you gained your 2 inches in 6 months doing this routine 3 times a day. So that's 9 sets of 30 seconds each?! Currently it takes me 10 mins to complete a set. That would put you at about 90 minutes of manual stretching, PER DAY! Surely you didn't start this hard from day 1?!