Length work Beginners manual penis enlargement guide

[aidan784]

That was incorrect, where did I post this? Must have been stoned or something

Post #191 in this thread.

 

[DLD]

Post #191 in this thread.

Strange, I fixed it, thanks.

 

[akshay317]

DLD, ive been doing this routine and wanted to know a couple of things,

1) i love jelqing, is it ok if i increase the time from 20 minutes or 600 2 sec jelqs everyday to 30 minutes?
2) in case i do increase the time would you advise that i do slower jelqs or the regular 2 sec jelqs? i personally prefer the 2 secs as they give me good girth.

thanks mate.

 

[DLD]

1) i love jelqing, is it ok if i increase the time from 20 minutes or 600 2 sec jelqs everyday to 30 minutes?

Yes, that would be fine. I trained between 30-60 minutes jelqing back when I was doing it with no issues at all.

2) in case i do increase the time would you advise that i do slower jelqs or the regular 2 sec jelqs? i personally prefer the 2 secs as they give me good girth.

Go with what is most comfortable. For me it was fast, hard, deep jelqs about 1 second each. Sometimes I would throw a longer jelq in but mainly just stuck with the 1 second.

 

[BigProblems]

To my understanding jelqs are best done when you have semi right? Does it give you improvements to your fully erect penis or just when you are flacid? Also what do you think the success rate is? Since im a newbie do you think i should start with these jelqs before trying [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words]?

 

[DLD]

To my understanding jelqs are best done when you have semi right? Does it give you improvements to your fully erect penis or just when you are flacid? Also what do you think the success rate is? Since im a newbie do you think i should start with these jelqs before trying [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words]?

Jelqing is done at semi-erect to erect and gains will be both in flaccid and erect size. Jelqing on its own will bring excellent girth gains but will only deliver small length gains so you will need to include stretching. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is a great choice as you can stretch all day long, under your clothes allowing for multi-tasking with no one knowing. The success rate is 100%, anyone who practices a good Penis Enlargement routine will gain.

 

[Randy82]

Is there any need to do both stretching and jelqing on the same day? I've sat down and worked out how much time i could realistically give to your routine and the best way i can work it in would give me approx 9 jelqing sessions and 9 stretching sessions over each 14 day period, however not always on the same day. For instance i may need to do stretching on a Monday morning and Jelqing on the Tuesday Morning (kegals i can do at work). Is it okay to do things this way?

Another question i have which i dont believe is covered anywhere in this thread is regarding breaks in the exercises. When doing stretching is it advisable to take a break between each of the 30 second stretches or should i just go from one stretch to the next. The same applies to jelqing...what sort of time breaks would you recommend in the 300 jelq routine? how should this workout be split?(i.e 3 sets of 100) or is it suggested to attempt all 300 in one go?

Finally, is it advisable to gradually break myself in to stretching and jelqing exercises in terms of pressure and force used? i'm more interested on what sort of pressure to apply on the jelq to begin with? is it okay to go relatively light with this to begin with or would that be pointless?

 

[308winner]

I am about a week in and although I would not say things down there are painful I would say it is uncomfortable and I am doing a toned down routine from suggested. I am jelqing at about 80% and I softly and I am still getting a lot of spots

I have a question from reading some of the posts of yours DLD and looking on the main page about time it takes to see gains and other info etc. It appears that rapid gains can be achieved in a matter of months but then to get to the 2" of gain it took almost 2 years. I am wondering why there is exponential growth and then such diminishing returns?

Also I am very interested in head growth should I just stick with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] or can you point me towards another exercise to focus in on that?

Thanks,
308.

 

[Nshawn9]

Can a newbie add some hanging into this routine right off the bat?

If its possible to supplement this routine with hanging, what sort of times should be used? I feel like overworking your penis is probably a lot worse than underworking it...

 

[DLD]

Can a newbie add some hanging into this routine right off the bat?

If its possible to supplement this routine with hanging, what sort of times should be used? I feel like overworking your penis is probably a lot worse than underworking it...

Yes, you can supplement this routine with hanging but I have not wrote this into the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] yet, I will try to do this tonight.

 

[streetballer]

HEY DLD!! Quick question......

On the phase 1 of the [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] you say that we have to do 2 sets of Basic Streching but here you´re saying to do 3 Sets.

How many should I do? I'm a beginner.

 

[Nshawn9]

Hey DLD,
i recently read on another forum that said "a beginner should work up to 100 jelq's" (starting from roughly 30!), and that in his opinion beginners shouldnt do any stretching for a few weeks when starting. I don't want to call anyone out, but i was looking for your input on this.

To me this seems like it might be way too light of a workload to trigger any growth.

 

[DLD]

Nah, that is way to little. Start with 300 jelqs for 2 weeks and then move it up to 600. 30 jelqs or even 100 will do little in the way of gains.

 

[SirKyle]

Hey DLD,
two quick questions:

You wrote "Basic Stretching: 3 Sets of each stretch below"
Does that mean 3x12x40s = 18min or do the 3 sets just refer to the 3 directions, i.e. 12x40s = 6min?

Also: When you say you gained two inch with this, what kind of a time frame are we talking about here and do really mean just this routine or do you include the time you spent doing A-stretches and similar intermediate exercises?

 

[the1parr]

It's the 18min version, although it'll take a bit longer after you have adjusted grip etc.

DLD took 6 months to gain 2 inches, using phase 1.

 

[DLD]

Hey DLD,
two quick questions:

You wrote "Basic Stretching: 3 Sets of each stretch below"
Does that mean 3x12x40s = 18min or do the 3 sets just refer to the 3 directions, i.e. 12x40s = 6min?

Also: When you say you gained two inch with this, what kind of a time frame are we talking about here and do really mean just this routine or do you include the time you spent doing A-stretches and similar intermediate exercises?

It mean 3x12x40s = 18min

I trained with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] as it is written during these first 6 months. I did sometimes do 2 sessions a day, maybe even a few days where I did 3 The only other 2 exercises I included during this time was [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Strapping Method and Lazy Ass Stretches to help with flaccid size.

 

[Hard4lyfe]

hey im new to doin penis exercise i looked at a few and this one seems good does this one help length and girth? also is there any other exercises i should add with this one to help out? thank you for reading

 

[Hard4lyfe]

also should i do this 7 days no rest?

 

[Pedowolf]

I need a little help wit hstretches. So I'll start with Behind The Cheeks:
Behind The Cheeks to the Left - it's like strething your penis to anus and then you twist it to your left leg?
Behind The Cheeks to the Center - it's like strething your penis to anus?
Behind The Cheeks to the Right - it's like strething you penis to anus and then you twist it to your right leg?

Straight Down to the Left - it's like clock's minutes arrow is showing 25 minutes?
Straight Down to the Right - it's like clock's minutes arrow is showing 35 minutes?

Straight Out to the Left - a simple left?
Straight Out to the Right - a simple right?

Straight Up to the Left - it's like clock's minutes arrow is showing 5 minutes?
Straight Up to the Right - it's like clock's minutes arrow is showing 55 minutes?

Also sorry for my bad english.

 

[regtam25]

how long should you do this routine?

 

[DLD]

how long should you do this routine?

For as long as you are gaining with it. I stuck with this routine for 6 months and gained 2" in length and .5" in girth.

 

[Hard4lyfe]

hey i was just wondering in this routine is it possible to lose girth at all?

 

[Hard4lyfe]

hey also this is my 4th day doing this routine im getting the hang of it but i misread the warm down i continued along with the rest of the set and after the testicle massage i warmed down after that is this bad?

 

[Hard4lyfe]

hey sorry for all questions and that can someone help me with reverse kegal? i know how it works but its not in the routine all i see is 100 quick kegals then 50 kegal squeeze in for 5 second then let go when do i do the reverse kegal and how many do i do it after the normal kegals? plz help

 

[EverFresh]

Hey DLD, thanks for being so supportive and informative about Penis Enlargement. I just joined and feel very inspired and hopeful. As far as your fundamental routine goes, when I stretch and you say behind cheek to the left, right center and so on....can you explain in more detail please? As in, do I reach from behind my butt and pull my penis down and to the right? You may have already answered these kind of questions, if so, can you send me a link. Also, what a rotary stretches?

I know most of these are self-explanatory, but seeing as how I would not want to hurt myself on the first get go, and be as well informed as possible. I would appreciate your input. Cheers!!

 

[EverFresh]

I'm wondering the same thing myself....let me know if you find an answer.

 

[DLD]

HAs far as your fundamental routine goes, when I stretch and you say behind cheek to the left, right center and so on....can you explain in more detail please? As in, do I reach from behind my butt and pull my penis down and to the right? You may have already answered these kind of questions, if so, can you send me a link. Also, what a rotary stretches?

Yes, in a standing position reach back and grab your flaccid penis from behind and stretch upward towards tour crack.

 

[Big banana]

dld. do you think its good to do the testicle massage for like a hour while edging

 

[DLD]

dld. do you think its good to do the testicle massage for like a hour while edging

I think that is smart as long as you want a lower hanging penis and testicles!

 

[karmi]

hey dld is it possible to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] combined with your lates 12 week inch gaining programme? its because on certain days i get less hours to even do the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] super sets.

also on average how long does it take to take for each routine?

would i make gains with my proposed routine also?

thanks

 

[DLD]

hey dld is it possible to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] combined with your lates 12 week inch gaining programme? its because on certain days i get less hours to even do the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] super sets.

also on average how long does it take to take for each routine?

would i make gains with my proposed routine also?

thanks

Do you mean you want to add the Newbie Workout in? That would be way too much work.

 

[karmi]

nono imeand dothem onseperate days

i work monday tuesday and friday so i was hoping to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] on them days before i go work. and on wednesday thursday satday and sunday i have the days off so i could do the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] super sets.

is this good idea and would i gain?

also if i was to purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] from you, how much could i get it for?

thanks mr. king kong dick

 

[DLD]

nono imeand dothem onseperate days

i work monday tuesday and friday so i was hoping to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] on them days before i go work. and on wednesday thursday satday and sunday i have the days off so i could do the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] super sets.

is this good idea and would i gain?

also if i was to purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] from you, how much could i get it for?

thanks mr. king kong dick

OK, I understand now. That sounds perfect actually and a smart way to learn without being overzealous!

 

[karmi]

by sticking to this routine, would i gain? also roughly how long might it take?

how long should i do this for?

and what are rotary cranks? im not sure what yo do with them. thanks

 

[jonnyboy777]

I started this routine yesterday so ive done it twice already, so now the skin of the penis really burns, mostly at the base near the testicles like if i pull it burns in that area, the stretching caused this so i was just wondering if this is normal and if im doing it right so far or am i pulling wrong

 

[jonnyboy777]

i have foreskin btw and when i pull i leave it over the head, would it be better to retract it when pulling?

 

[DLD]

i have foreskin btw and when i pull i leave it over the head, would it be better to retract it when pulling?

Retract when stretching! At first it may be oversensitive but you will soon grow used to it and the stretch will be that much easier. You want to retract so the intensity goes to the shaft and ligaments opposed to the skin.

 

[Swade]

ok soo been a long time lurker and have known wbout Penis Enlargement since age 18. I've done it off and on but havent seen much results due to poor consistency. There was a time at age 20 when i wanted to get back into it since i had an apartment but my girlfriend said she didn't want a bigger peepee (b4 i started going out wit her i over heard her say to a friend she didnt like big dicks cuz it hurt to much) so then when i told her i knew about pe she seemed more disgusted then anything nd thought i was just trying to pleasure my self but she just doesnt get it lol so i asked her what would be the problem with me doing it and if she doesnt like bigger members cuz of a past experience but she said all of her ex bf's were around the same. of course when i confront her what i heard she denies nd said im the only one thzt has made her cum which i dont believe at all cuz im only at 6.5nbpl so how did her other bf's not make her cum??

So anyway im finaaly passed caring what she thinks about it so i just told her today im getting back into it nd she said that its fine?????? sooo confused that she didnt go ape shit on me but i have already been doing it for 1 week so far doing [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches nd jelqing plus pc muscle.

anyway gotta question about converting my stretches into erect gains. I cant afford any devices at this time so i wanted to kno if i can stretch my penis when its semi-erect or fully erect or if that would have anything to do with erect gains? thank you

 

[TRBDONG]

ok soo been a long time lurker and have known wbout Penis Enlargement since age 18. I've done it off and on but havent seen much results due to poor consistency. There was a time at age 20 when i wanted to get back into it since i had an apartment but my girlfriend said she didn't want a bigger peepee (b4 i started going out wit her i over heard her say to a friend she didnt like big dicks cuz it hurt to much) so then when i told her i knew about pe she seemed more disgusted then anything nd thought i was just trying to pleasure my self but she just doesnt get it lol so i asked her what would be the problem with me doing it and if she doesnt like bigger members cuz of a past experience but she said all of her ex bf's were around the same. of course when i confront her what i heard she denies nd said im the only one thzt has made her cum which i dont believe at all cuz im only at 6.5nbpl so how did her other bf's not make her cum??

So anyway im finaaly passed caring what she thinks about it so i just told her today im getting back into it nd she said that its fine?????? sooo confused that she didnt go ape shit on me but i have already been doing it for 1 week so far doing [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches nd jelqing plus pc muscle.

anyway gotta question about converting my stretches into erect gains. I cant afford any devices at this time so i wanted to kno if i can stretch my penis when its semi-erect or fully erect or if that would have anything to do with erect gains? thank you

Women lie. Do Penis Enlargement for yourself...use what she said for motivation & get it done!

Stretching on his routine is done flaccid after a proper warm up. Stretching this way helps flaccid and erect length.

 

[Swade]

Thanks for the fast response

but yeah i use a heat pad for 10 min then i stretch for 40 min flaccid but thats why I was wondering if i need to do stretching while semi erect or erect after the flaccid stretching for like 15min?

 

[DLD]

Thanks for the fast response

but yeah i use a heat pad for 10 min then i stretch for 40 min flaccid but thats why I was wondering if i need to do stretching while semi erect or erect after the flaccid stretching for like 15min?

5 Minutes of Erect Stretching would be perfect and you can do this before or after your flaccid stretching.

 

[Swade]

yeeeeaaaaaa buddy appreciate it! thank you very much was waiting for that answer !!

hopefully will help some1 else who had a similar question

 

[Swade]

one more follow up question to add from my previous one. which stretch would be best while ereCt? straight out or up? im thinking up to get that tunica ?

 

[AlmostGod]

Hey DLD,
first of all, I was just reading another topic saw everyone saying DLD I was like what the hell is that ?
Figured it out now though.
Second, I see I'll be training my eyes with all the reading, less tv more Penis Enlargement I guess in the future for me.
Thanks for making the routine for all of us, but I don't know any of the exercises... Especially the ones you described as sets, I'm not English so it might be just me who doesn't understand.
Also, when I have to stretch under my head, do I remove the foreskin ? Or doesn't it matter ?

Cheers

Ps. Maybe a handy thing to do, make a topic with all the words and such about Penis Enlargement ?

 

[DLD]

Also, when I have to stretch under my head, do I remove the foreskin ? Or doesn't it matter ?

It is best to retract the foreskin for stretching, this will bring more length gains with less skin stretch.

Ps. Maybe a handy thing to do, make a topic with all the words and such about Penis Enlargement ?

Glossary of Penis Enlargement (Penis Enlargement) Terms

 

[AlmostGod]

Hey thanks alot,

I'm looking at your Newbie tutorial, you say it's best to start out with that one, Only problem is, I don't know all the exercises you describe as sets like Straight Up and Left. I have no idea what you mean by that. Could you explain those to me ?

Cheers

 

[AlmostGod]

Couldn't find the Edit option so:
I don't understand this measurement.

Bone Pressed Flaccid Stretch
Make sure you are in a completely flaccid state.
Place your ruler at the pubic bone on the side of the penis
Stretch penis straight out
Read the nearest quarter-inch measurement at the tip of your penis

What do you mean with stretch straight out ?
Like grab under the head and pull ?

Cheers

 

[AlmostGod]

Btw, In your [words=http://www.mattersofsize.com/mosdvd.htm]dvd[/words] it says 2 sets of each, but at this tutorial it says 3, which do I follow ?

 

[AlmostGod]

If I buy [words=http://www.mattersofsize.com/join-now.html]Penis Enlargement pills[/words] to use WITH it, will I gain faster/more ?
And on a Dutch Jelqing site, it says I'd better hold a stretch for 5 min, but don't cut off the blood circulation.
If I follow the DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] I do cut off the blood circulation right ?
At least on the [words=http://www.mattersofsize.com/mosdvd.htm]dvd[/words] I think it does right ?
Because sometimes my head get blue-ish... Is this normal ?

Cheers

 

[oqhansoloqo]

Hello DLD, I started your [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] just yesterday and followed it completely. I did it again today. Yesterday I also ordered a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] and a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. From researching a little, I came to the conclusion that these devices will maximize my efficiency in growing my penis. They are also part of your touted fast routine. Though elsewhere you mention working on Penis Enlargement in phases, and I'm on phase 1 right now. I should be getting the devices in a few days. What is your opinion, DLD, on jumping right now (only a few days into phase 1) into doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SizeGenetics/Handwork routine that you tout as the fastest routine? Do you see any drawbacks to doing this? Thank you for your wisdom.

And I do plan on still doing the kegels and testicle exercise while doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SizeGenetics/Handwork routine...

- Eric