This routine seems much more intense (especially stretching wise) relative to all other newbie routines. Is this suggested? How can we be sure we are not overtraining?

Also, do you count 1 jelq as a passing of both hands or only one?
 
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Another thing, in your matter of size video on jelqing it looks like your palms are facing up (towards yourself) when in the text description it says palms facing down, which is it? And another, when jelqing with the Ok-sign grip, are you applying pressure on the front back and sides of the penis? because it seems easier to apply it just to the sides rather than also apply it to the front.
 
Hello DLD/MOS Community,

first of all a big thanks for this great beginner routine mister DLD!
just a tiny question.. is it allowed to masturbate 'til boom after the training/exercize?

thanks in advanced. noize
 
I have a quick question. I'm on day 3 of this routine, and since day 1 my penis has been very dry. My skin is actually starting to flake slightly.
I have been applying lotion but it doesn't help 100% Is this a common problem that should heal itself over time?

Excellent site and routine btw. Thanks a lot.
 
whitemouse;404212 said:
I have a quick question. I'm on day 3 of this routine, and since day 1 my penis has been very dry. My skin is actually starting to flake slightly.
I have been applying lotion but it doesn't help 100% Is this a common problem that should heal itself over time?

Excellent site and routine btw. Thanks a lot.


Grab a tube of Hydrocortisone Cream and use daily, it will heal this up in a couple days and it will never happen again.
 
Hey DLD,

Some people speculate that using a rigorous workout as a newbie will actually toughen the penis, making it harder to gain and ending up being counter-productive. Do you buy into this theory? Did you start off with a rigorous exercise routine as a newbie yourself?
 
pooper11;404344 said:
Hey DLD,

Some people speculate that using a rigorous workout as a newbie will actually toughen the penis, making it harder to gain and ending up being counter-productive. Do you buy into this theory? Did you start off with a rigorous exercise routine as a newbie yourself?

Bump.
 
pooper11;404344 said:
Hey DLD,

Some people speculate that using a rigorous workout as a newbie will actually toughen the penis, making it harder to gain and ending up being counter-productive. Do you buy into this theory? Did you start off with a rigorous exercise routine as a newbie yourself?

I have gone hard from the beginning and I never had any of these issues.
 
hello i started the first routine and found that i get erect so fast (within 3 secs) that i have to stop my warm up to let my erection sud-side a lil to continue stretching. is it ok to ejaculate to help in not getting so erect while trying to stretch or does ejaculating cause harm before I perform my routine?
 
imbig11;405534 said:
hello i started the first routine and found that i get erect so fast (within 3 secs) that i have to stop my warm up to let my erection sud-side a lil to continue stretching. is it ok to ejaculate to help in not getting so erect while trying to stretch or does ejaculating cause harm before I perform my routine?


Im pretty sure that ejaculating before stretching doesn't hurt anything, just make sure you've already got your girth work out of the way.
 
hey DLD, I was wondering, is it better to do all 3 sets of stretches at once, or take time between them throughout the day or the workout? doing them back to-back-to back is a little tedious, but if thats what it takes fine, at the same time if i dont have to do them all together, that would be awesome
 
littlegiant;406779 said:
hey DLD, I was wondering, is it better to do all 3 sets of stretches at once, or take time between them throughout the day or the workout? doing them back to-back-to back is a little tedious, but if thats what it takes fine, at the same time if i dont have to do them all together, that would be awesome

You should take time off in between sets but a session should be no shorter than 5 minutes and if you are gong only 5 minutes you should do this 4 times throughout the day.
 
I've been bullshitting but I will never be a quitter. I'm back with a vengeance and newbie workout starts fresh again TODAY!!!
 
mrcjr24;407048 said:
i've been bullshitting but i will never be a quitter. I'm back with a vengeance and newbie workout starts fresh again today!!!

hell yeah!
 
gcjo;407158 said:
just wondering - the title says you gained 2 inches with this routine, are you talking length or girth? and how long abouts did it take?
thanks


Length:) I used this routine for my first 6 months and gained 2" in length and .5" in girth.
 
I have a question: which would yeild better results: doing two sets of stretches then waiting until later and doing another two, or just doing all the streteches at once?
 
So DLD, let me make sure I understand this. For the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] you always did the it all at 90-100% erection? I actually have been doing it flaccid. I actually find it hard to keep an erection when doing stretches etc. I'm only 23 but lately I've been having trouble keeping it up. I'm not sure if this is stress or whatever but it's hard for me to keep an erection unless I'm actually doing it, even then if I'm distracted down it goes faster than you can say "damn." Very annoying. Will my gains be hampered in any way because of this?
 
colly;409098 said:
Hey guys, I'm new to this forum, can these exercises work for anyone?

Yes, these exercises will work for anyone. Read over the first page of this thread, watch the videos and learn, practice and master this routine. Many make their best gains with this routine. If you want further instruction visit MOS Video Site.
 
So I can't find a video on how to do a lot of these basic stretches on the member site... are they called something else? Also, most are self-explanatory anyways, but how do you do behind the cheeks? Do you stand up and pull it back towards your butt? Sorry, but that's the only thing that comes to mind!
 
Hey uh, DLD, after I am done with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], can I move onto the phase 2 in the video?

Btw, I am still having troubles doing kegels...
 
emik;409513 said:
Hey uh, DLD, after I am done with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], can I move onto the phase 2 in the video?

Btw, I am still having troubles doing kegels...


Yes, when you are done with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] the next step is Phase 2.

Kegels are the easiest thing to do, what seems to be the issue?
 
OK, so it says to locate them while stopping, and starting the flow of urine.
What am I supposed to feel, exactly?
 
So for the stretches it's
3 x straight
3 x to the right
3 x to the left
3 x to the bottom middle
3 x to the bottom left
3 x to the bottom right
etc?
 
emik;409551 said:
OK, so it says to locate them while stopping, and starting the flow of urine.
What am I supposed to feel, exactly?

What you feel when you stop the flow of urine IS the kegel.
 
Hey Doublelong, I see that you have [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] on a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words][/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] pump. What's your advice --- would you recommend them all to a new guy, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], pump and hand exercises?

Or is it a matter of trying each one and seeing which works best for you?

Any advice please :-)
 
I'm so happy right now... It hasn't even been a month... And I gained one inch, I know it's not cemented yet.
But I will get it cemented... I went from 5' ( i know sad) to 6'... I've been seeing 6' for the past couple of days.

Now, my girth hasn't really changed much... it's still at 4.25 :/

I'm still doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], it will be one month on Monday. Short term goal is 7.5 x 5.5 , long term, like half of the members here 8 x 6.
I feel like I need to make my routine a little more challenging, can't wait to hit phase 2 on Tuesday!!! It's going to be great.
Can't wait to see how big I am next year. :D

Btw, is it common to have troubles with girth? I want more girth, I want to get to 6 x 5 in the next couple of months (6) with phase 2.
edit: what do you recommend DLD?
 
Rock Star success already - gained .5" in like 3 weeks.

<3 you DLD. You rock brother. I'm telling EVERYONE about this site and your [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words]
 
Hey DLD. Im still very new to Penis Enlargement, only on my 3rd week. I know gains vary with every person in terms of how fast they occur, but i was just wondering something. You said that you gained 2 inches on this routine, how fast did that happen for you?

PS- you seem like an awesome guy, i can tell you genuinely want to help people on this site, so thank you for all your work and dedication!

-Bam
 
Bam2786;413064 said:
Hey DLD. Im still very new to Penis Enlargement, only on my 3rd week. I know gains vary with every person in terms of how fast they occur, but i was just wondering something. You said that you gained 2 inches on this routine, how fast did that happen for you?

PS- you seem like an awesome guy, i can tell you genuinely want to help people on this site, so thank you for all your work and dedication!

-Bam

It took me 6 months Bam:)
 
So after the first 4weeks as outlined...how do you progress from here?

Is it longer time stretching or going from 600-900jelqs?

Also the jelqs, how erect should you be?
 
Hi! I'm new here and I liked to know that just like bodybuilding would supplements help the penis recover faster and to see better results faster?


Thank you!
 
UsernameTaken;413596 said:
Hi! I'm new here and I liked to know that just like bodybuilding would supplements help the penis recover faster and to see better results faster?


Thank you!
[words=http://www.mattersofsize.com/join-now.html]Penis Enlargement Supplements[/words] are best with girth work as they bring greater blood flow to the penis, but this increased blood flow will also help with healing. They are not necessary but if you can afford them they do serve a purpose. Both MaleExtra and TITAN pills are both on special.
 
Hey DLD Im a little confused about doing a proper kegel. is it a kegel when your penis is fully erect and you can make it twitch upwards without using your hands?
 
Runs2Fast;413630 said:
Hey DLD Im a little confused about doing a proper kegel. is it a kegel when your penis is fully erect and you can make it twitch upwards without using your hands?

Yes sir, that is the movement. You can do the same when you are soft!
 
I stuck with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], but I added the isolation squeeze, and the compression squeeze, to get more girth.
As for the stretching, I'm not seeing much of a improvement, should I try to do the tunica stretch? or just the a stretch?
 
emik;413842 said:
I stuck with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], but I added the isolation squeeze, and the compression squeeze, to get more girth.
As for the stretching, I'm not seeing much of a improvement, should I try to do the tunica stretch? or just the a stretch?

STick with what you are doing now if it is working. It is always best to get all the gains you can from an exercise before moving on.
 
I added the two other things for girth and width, because I didn't see any improvement when I was doing it at first with just the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. I should just give it time, I was too much of in a hurry, it's only my first week into my second month.
 
Stretch marks on the stomach are a pregnant woman's worst nightmare. Stretch marks are usually caused by a rapid stretching of the skin - like during pregnancy or other periods of weight gain. Basically, you get stretch marks when your skin is stretched more than what is considered normal and the tissue fibers in your skin break down. While completely removing stretch marks once you have them may be difficult or impossible, minimizing their appearance is achievable.
 
doublelongdaddy;173975 said:
I gained 2 inches just outside of a year and I trained, with this routine, daily.

Hey DLD... was it 6months or just over a year? Earlier in the thread you said it took you 6 months to gain the two inches. Just curious. Thanks man
 
ozbuckley;415859 said:
Hey DLD... was it 6months or just over a year? Earlier in the thread you said it took you 6 months to gain the two inches. Just curious. Thanks man

That was incorrect, where did I post this? Must have been stoned or something:)
 
doublelongdaddy;415903 said:
That was incorrect, where did I post this? Must have been stoned or something:)

I dont know which 'that was incorrect' you mean... the 6 months or the just over a year? bahaha Im hoping the just over a year in the incorrect one =)


... and thanks Aiden for the flaccid info. Cheers mate
 
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