SRT SRT: The Fastest Way to a Massive Penis and a Perfect Body

DLD..When squatting and doing the BTC stretches, is there something you can do with your legs or hips to intensify the stretch?
 
try different angles with it and see if you could feel the stretch more but i think by squatting your already intensifying the stretch because your able to get more of a pull
GOALBIG;532149 said:
DLD..When squatting and doing the BTC stretches, is there something you can do with your legs or hips to intensify the stretch?
Click to expand...
 
tparker84;532153 said:
try different angles with it and see if you could feel the stretch more but i think by squatting your already intensifying the stretch because your able to get more of a pull
Click to expand...

Yup, that is the truth. There are many different positions the body can get into from squatting and lunging to laying and sitting and 1,000's in between. Many positions may offer an angle that is very powerful, perhaps even a fulcrum in the stretch itself, and exploration is highly encouraged. I have found some of my best stretching position in the most awkward positions.
 
So DLD as far as healing which would you say would be more beneficial an ADS such as the 1 pound weight that doesn't restrict blood flow that you dont have to remove and increases your flaccid length about 1 1/2-2 inches or something like an uncle jim wrap that might give me also a 2 1/2 to 3 inch stretch increase but i get a cold glans qithing an hour so how important is it bewtwwen the two even though the uncle jim gives a tod bet more stretch but the 1 pound keeps a warm blood flow and constant stretch without a problem of cold glands is it a big difference since both stretch me past my current flaccid length ?
 
As far as expressive stretching would would be a good time to do them using the SRT routine im worried that when I do my expressive stretching at night im missing out on alot of possible gains but I feel expressive stretching should be done then an ADS right after but since im using my Bathmate to do them I feel that it may be hard to stretch then because the Bathmate is giving me a girth workout limiting my stretching ability anyone doing something different?
 
tparker84;532565 said:
So DLD as far as healing which would you say would be more beneficial an ADS such as the 1 pound weight that doesn't restrict blood flow that you dont have to remove and increases your flaccid length about 1 1/2-2 inches or something like an uncle jim wrap that might give me also a 2 1/2 to 3 inch stretch increase but i get a cold glans qithing an hour so how important is it bewtwwen the two even though the uncle jim gives a tod bet more stretch but the 1 pound keeps a warm blood flow and constant stretch without a problem of cold glands is it a big difference since both stretch me past my current flaccid length ?
Click to expand...

There is a difference between active and passive stretching when we talk about hanging, ads or extending. In the sense of healing, 1 pound, for long periods is perfect. The same would not be true for making new gains as this weight would only serve to fully extend with light tension to help cement existing gains more than create new ones. In order to create new gains intensity, deliberation and effort is required...Meaning an Active effort to break down the tissue to gain new size.



tparker84;533086 said:
As far as expressive stretching would would be a good time to do them using the SRT routine im worried that when I do my expressive stretching at night im missing out on alot of possible gains but I feel expressive stretching should be done then an ADS right after but since im using my Bathmate to do them I feel that it may be hard to stretch then because the Bathmate is giving me a girth workout limiting my stretching ability anyone doing something different?
Click to expand...


Why not do Expressive Stretching manually while in bed at night? This could be done under the covers with "Low Grip" shaft stretching. 15 minutes could easily be sneaked in with none know the better.
 
Thanks DLD very helpful I still use my SG just didnt know which would be better between the two after I take off the SG as I was a little confused on the on the ADS methods as far which would be better but Im all for making new gains over just cementing the olds one that I might be making so I will utilize the UJM more often vs the weight. And as far as expressive stretching Im going to give the manuals a shot I just didnt know if the Bathmate was more effective as far as pulling the inner penis out vs my hands.
 
One question!

After you pumped you're supposed to put on a cock ring on. Im now looking in to different types of rings.
What ring should I purchase?, and why should I use a cockring?
 
Can we get a condensed version of the directions, please?

Everything seems really jumbled after week 1, plus tons of questions have been asked and answered. So can we get an updated version?
It would be wonderful to have like a printable version of each week's activities. Thanks!
 
snappop;534120 said:
Can we get a condensed version of the directions, please?

Everything seems really jumbled after week 1, plus tons of questions have been asked and answered. So can we get an updated version?
It would be wonderful to have like a printable version of each week's activities. Thanks!
Click to expand...

Yes, this will be done in the updates coming this April. I am super busy organizing all this stuff so I apologize for all delays, I wish I could clone myself.
 
NXT_432;534085 said:
One question!

After you pumped you're supposed to put on a cock ring on. Im now looking in to different types of rings.
What ring should I purchase?, and why should I use a cockring?
Click to expand...

I like the cheap black rubber rings, they come like 5 to a pack. They are easy on and off and serve the purpose just fine. You could invest in better rings but there are many to choose from.
 
hepcat;534987 said:
Don't get a metal one or any type that you can't remove in an emergency!
Click to expand...

Yup, this is important. Restriction needs to be easily prevented.
 
Vociferous;536808 said:
Is the Jim wrapping important at bed time?
I just can't sleep with it on. :(
Click to expand...

I think wrapping up at bedtime is retarded because you're supposed to have erections all night long anyways and that alone should keep your flaccid gains locked in. I asked a doctor in the Penis Enlargement field about this and this is his opinion as well. However, you will find many people telling you otherwise. I myself have went for 2-3 hour naps wearing an extender (PMP - safe to be hard in).

It's really up to your discretion. Monitor your penis and see if it even makes a difference having it wrapped up at night or not. Other options are wearing a Ring Of Power at night (Which I have done - good erections). I personally don't put much stock into things like divosuits or uncle jim's strapping method (which I own both and have tried) - the latter I have a problem with because the tightness and material causes skin discoloration - but I do own and use an extender between my hanging sets (on days that I can) and I find it helps.

Divocup is a different story - I think it may be effective for keeping the penis plump all day, but I really don't have the time or effort to fuck around with it. I just wear my extender and hang my sets.
 
Dude thanks so much,
This advice is great.
I'm checking out the divo suits they look better than the vlc tugger or auto sleeve.
How does it work? Cup creates suction, extend then sleeve compresses length in place?

Thanks again.

MikeShlort;536835 said:
I think wrapping up at bedtime is retarded because you're supposed to have erections all night long anyways and that alone should keep your flaccid gains locked in. I asked a doctor in the Penis Enlargement field about this and this is his opinion as well. However, you will find many people telling you otherwise. I myself have went for 2-3 hour naps wearing an extender (PMP - safe to be hard in).

It's really up to your discretion. Monitor your penis and see if it even makes a difference having it wrapped up at night or not. Other options are wearing a Ring Of Power at night (Which I have done - good erections). I personally don't put much stock into things like divosuits or uncle jim's strapping method (which I own both and have tried) - the latter I have a problem with because the tightness and material causes skin discoloration - but I do own and use an extender between my hanging sets (on days that I can) and I find it helps.

Divocup is a different story - I think it may be effective for keeping the penis plump all day, but I really don't have the time or effort to fuck around with it. I just wear my extender and hang my sets.
Click to expand...
 
Vociferous;536976 said:
Dude thanks so much,
This advice is great.
I'm checking out the divo suits they look better than the vlc tugger or auto sleeve.
How does it work? Cup creates suction, extend then sleeve compresses length in place?

Thanks again.
Click to expand...

The Divo cup is so-so. I like the suits but I stopped using the cup. Sometimes it pinches, ouch.

I'm thinking of using the grip system like Kingsnake or a padlock or the anchor.

Just using a wrap now with a divo-suit underneath it; very comfortable.

Cheers.
 
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