Length work Beginners manual penis enlargement guide

Jokester;733698 said:

Hey DLD,
You said you used to complete the routine 3 times a day, does that include the girth work too? or just stretching and kegels 3 times a day. hoping to attain the same goals you did in 6 months.
Thanks

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OnePunchMan;733786 said:

Hey guys, I'm new to this forum and I'm thinking of increasing my dick size for quit some time now.

I have measure myself a long time ago, I think I was around 5.9 length & 4.7 girth.
My goal is 7-7 to get the woman to haven

So I would need 1.1 inch in length and 2.3 in girth, so im going to start the DLD's NEWBIE ROUTINE.
I estimate it will take about 6 months, I hope I can buy the LengthMaster & Bathmate somewhere along the line to speed things up.

I also want to increase my head/tip.
Is there a routine for that as well?

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OnePunchMan;733870 said:

Thanks DLD!

So is there a way to increase your your mushroomtip?
If there is, is there a routine to only increase the tip?

I have been doing slow jeks up to the head wiel erected(90%) to build up blood in the head and holding for 5 sec.
Should I keep doing this or not do this at all?

The reason why I want a bigger mushroomtip is because it's lil smaller that my girth and i want it to be a lil bigger then my girth(o,5 inches or so).

So my ideal penis would be: 7,0 length, 7,0 girth and tip 7,5

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charlie_8;733913 said:

This is a question related to the DLD routine for the sens8's of MOS.

If you were to determine the time it takes to go from sensei's DLD beginner routine's to an intermediate routine, what would that assessment be, and how would you determine that?

Also, what are the consequences (is it safe, could it work) of after a good warmup of a 10 min bathmats sesh doing 3-5 second's jelqs with one hand while stretching (obviously not during the behind the cheek stretches) the penis with the other hand? I am asking because on some days even tough we are committed there is the issue of time being a problem.

Thank you

Charlie out.

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charlie_8;734913 said:

Bros, I have been so exited to make this post. I have been doing DLD's newbie routine for 3 weeks, consistently, with just one rest day per week.
Anyways, my measurements 3 weeks ago were : 6.5' EL, 5.7 EG, and 4.1' FL (both not bone pressed, and or stretched out as I don't believe much in those type of measurements, I know I might get blasted for that but fuck it).

I know I should have waited at least a month and a half to two, but I saw gains. I measured this morning after waking up to my girl saying my boner was larger than the usual, so fuck it I measured after she gave it some love. It turns out I went from 6.5' to 6.8' in just 3 weeks (I have never passed the 6.5 measurement, no matter how raging hard my dick was), no bullshit. That is a .3' inch gain, not bad for 3 consistent weeks. I have also been using the Bathmate for 15-20 min 3 times a week before stretching. I have avoided using size genetics for now, as I am getting my penis used to consistent PE, and also considering getting a phalosan, as It looks comfortable enough to wear while a sleep, or at least more than the size genetics.

Anyways, for any lurkers that are skeptical, try this routine, its simple, not time consuming, and efficient for newbie's, this shit WORKS. That goes for the fuckers at PE gym and �other forum� who claim DLD's routine is a fraud.

Charlie out.

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Bully12;735171 said:

its 2017! i have little suggestion to make this routine a little more helpful. dld pm me plz.

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Liftme;736621 said:

Hello DLD,

I've been going at this for a couple weeks now and have seemed to gained a cm in length and 2mm in girth already, super stoked!

I have not been stretching, just doing Jelqing, 2 sets of 40 (building up). The bundled stretching... is it literally grabbing my penis and twisting it, THEN pulling?

Also, I'm having trouble staying erect through the workout, and in general my flaccid length during the day isn't that long, although I've stopped wearing underwear almost completely. I've had a few days at a time where I was getting awesome hang and would pop boners randomly... is it something in my diet? I'm trying to come at it from every angle.

Thanks so much!

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doublelongdaddy;736668 said:

Nice gains and quick! This must have you excited! Yes, Bundled Stretches are simply twisting the flaccid penis and stretching it. Be sure to be even by twisting both ways. As far as erection quality goes, it is normal for it to lack in the begging as the penis is taking a lot of work it never expected to, it will respond in this way. I suggest getting is a solid Kegel routine and get your hands on some Viagra. Viagra and Kegels are the medicine for poor eq.

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Liftme;737043 said:

Thanks so much. I'm up to 150 jelqs per day. That random 1cm has seemed to come and go here and there. I think it's linked to my EQ (shows up when EQ is good, absent when it sucks).

I'm considering the pump ASAP, hearing good things about it. I'm a personal trainer, and occlusion training (blood flow restriction increasing blood pressure in a muscle, causing more damage leading to greater gains) has very good scientific literature backing it. Jelqing is basically the same thing, but the pump seems like it would do that same job 10x better.

In your experience (im interested to see if i'm right), have you seen greater gains with the pump or the jelq (individually)?

Thank you!

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