Length work Beginners manual penis enlargement guide

DLD-- SIR-

I am the Guy that had that real hard lig pop on phase ONE- 3 days ago. aug 21
--, I was sore for 3 days actually stopped pe until i felt safe to stretch and work out - I feel much better now
My question -- THE DLD gain 1 inch in 12 weeks, routine- do you recomend a new Phase 1 member to start on that routine,? or should I keep up the Phase 1 workouts until I am gaining? and have all the stretching down right I am also using the [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] AT NIGHT WHILE IM IN BED

also what do you think of the Phapllosan? can I use it as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]? ?:(
Thanks!

Peforlife
Ron
 
peforlife;498441 said:
DLD-- SIR-

I am the Guy that had that real hard lig pop on phase ONE- 3 days ago. aug 21
--, I was sore for 3 days actually stopped pe until i felt safe to stretch and work out - I feel much better now
My question -- THE DLD gain 1 inch in 12 weeks, routine- do you recomend a new Phase 1 member to start on that routine,? or should I keep up the Phase 1 workouts until I am gaining? and have all the stretching down right I am also using the [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] AT NIGHT WHILE IM IN BED

also what do you think of the Phapllosan? can I use it as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]? ?:(
Thanks!

Peforlife
Ron
Click to expand...


Lig pops are normal and the pain that proceeds them is usually mental. Some men pop and others don't but it has little to do with gaining and more to do with how much air is trapped beneath the ligs when you pull.

Yes, you can do the inch in 12 week program, it is safe for anyone to do. You can use the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] as your [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].
 
hi DLD did you see any gains in first few mouths 2 more weeks and thats me done 8 weeks and still have not gain EL or EG what should i do am starting to think 2 inch in 6 mouths is not going to happen for me is there anything else i could do or use to speed my gains up as ill be going back to work after x-mas so ill only have say 4 hours a day thats way i so bady want to get them 2 inchs please help
 
peter1234;499334 said:
hi DLD did you see any gains in first few mouths 2 more weeks and thats me done 8 weeks and still have not gain EL or EG what should i do am starting to think 2 inch in 6 mouths is not going to happen for me is there anything else i could do or use to speed my gains up as ill be going back to work after x-mas so ill only have say 4 hours a day thats way i so bady want to get them 2 inchs please help
Click to expand...

What are you doing for a routine right now? Explain in detail.
 
im doing your routine at the min get up at 10.00am warm up then strap in but i have only been able to put in 6 hours a day on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] than every hour on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] i do stretches than at night i use my [words=http://TLCTugger.com/MOS]vlc[/words] alnight ontil morning
 
peter1234;499362 said:
im doing your routine at the min get up at 10.00am warm up then strap in but i have only been able to put in 6 hours a day on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] than every hour on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] i do stretches than at night i use my [words=http://TLCTugger.com/MOS]vlc[/words] alnight ontil morning
Click to expand...


How is it working for you?
 
once again im sorry for posting and posting i really dont know as i have not gain any lenght should i have gained any at this point? plus i also think i should leave [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] out all togetter as i tryed today with no girth workout or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and i was able to add 2 more bars on top of what i was useing easyly and when i take it off and got hard for the first time it felt bigger is this ok 2 leave them both out plus when i do my stretchs in the bath then do warm down my penis allways turles does my hand in as it makes in really hard to get back in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] where i left off before bath but i read warm down is just as important as warm up what can i do many thanks peter
 
SIR-- [words=http://www.mattersofsize.com/join-now.html]MOS[/words]- DLD

Regarding the Full Tutorial Post above-

I have a question -- In the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] VIDEO I SAW the basic STRETCH- Pull, DOWN, LEFT, RIGHT--
AND BEHIND THE CHEEKS L,BEHIND, R
I Cant seem to find the stretch for STRAIGHT OUT--L, CENTER, R,
Also, I cant seem to find Video of Stretch for UP L, UP Center, Up R--, including Rotary work.

My logical assumption is this is the same Technique just different Directions?
THANK YOU VERY MUCH -- Wanna get this done the right way- and not miss any details?:(

Ron
 
peforlife;501174 said:
SIR-- [words=http://www.mattersofsize.com/join-now.html]MOS[/words]- DLD

Regarding the Full Tutorial Post above-

I have a question -- In the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] VIDEO I SAW the basic STRETCH- Pull, DOWN, LEFT, RIGHT--
AND BEHIND THE CHEEKS L,BEHIND, R
I Cant seem to find the stretch for STRAIGHT OUT--L, CENTER, R,
Also, I cant seem to find Video of Stretch for UP L, UP Center, Up R--, including Rotary work.

My logical assumption is this is the same Technique just different Directions?
THANK YOU VERY MUCH -- Wanna get this done the right way- and not miss any details?:(

Ron
Click to expand...

You are correct, it is the same technique, that is why we only filmed one part.
 
Hey guys,
I'm new to the Penis Enlargement forum world. After scanning through the lot of them I decided on joining [words=http://www.mattersofsize.com/join-now.html]MOS[/words] as you guys seem to be the most legit and helpful.
I have dabbled in manual Penis Enlargement a bit in the past but have finally decided to actually dedicate myself to it.

I have some questions for the Penis Enlargement veterans regarding various newbie routines and their differing intensity levels.

I began with the JP90 beginner routine last week and have already begun to see increases in EQ and ejaculation power and volume. The other day I took a BPenis EnlargementL measurement and had jumped from 6.375" (6 & 6/16") to 6.5625" (6 & 9/16") (sorry, not sure what preferred method of marking is. Decimals or fraction?) anyways, I measured again today and it was back to my starting length. Was the increase a temporary pump or preview of gains to come?

Today I decided to give a go at the dld [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] after initially being put off by the more extreme intensity level. I felt good afterwards and no real discomfort during but am a bit concerned that if I go 7 days on no days off I might overtrain or injure myself.

So I guess my question to DLD is: do you recommend a complete newbie start off at the full intensity? or would it be wiser to ease my way into no rest days (ex: 1 on 1 off, 2 on 1 off, 5 on, 2 off etc.) until I condition my penis to handle the stresses?

Also, DLD says he has gained 2 inches on this routine, I am wondering what time frame this occurred and how much Penis Enlargement experience he had before using this routine. I know it won't happen overnight and everyone responds differently, but I am optimistic based on my initial results from the past week.

Thanks for the wealth of free Penis Enlargement info, I'm sure you've helped a lot of guys out.
 
mykdavery;501872 said:
So I guess my question to DLD is: do you recommend a complete newbie start off at the full intensity? or would it be wiser to ease my way into no rest days (ex: 1 on 1 off, 2 on 1 off, 5 on, 2 off etc.) until I condition my penis to handle the stresses?
Click to expand...


I think it is smart to ease into it, this way you can get to know the exercises and how your body reacts. From the Members site:

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.​


 
mykdavery;501999 said:
Thanks for the quick response.

and sorry for posting such a long-winded question.
Click to expand...


No problems, this is what I do!:)
 
SIR--DLD---

I am Following Phase 1 This one----/ However there is another Schedule in the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] MEMBERS SITE THAT did not include some of these exercises

THIS EXERCISE PLAN EXPLAINS THAT IN this NEWBIE Basic stretching course there are "45" complete stretching modes including Rotaries?
Correct?--

SO,DO I stick with This [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] here,?...
Or the one Listed in [words=http://www.mattersofsize.com/join-now.html]MOS[/words] at the VERY Bottom?

You said follow the Paper jacket right? so I assume the one on the Jacket is the one for newbies-
and is this one the work that gave you 2 extra inches?
How long did you stay on phase 1?

RON

DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words]

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage
-----------------------------------------------------------------------------------------------------------------------------------------------
[words=http://www.mattersofsize.com/join-now.html]MOS[/words] WEBSITE --- Explains this......With Less Stretching Exercises...

Phase One Routine
(Sample Times may be changed to fit your schedule)

6:30AM: Warm-up

Basic Stretching: 3 Sets of each listed below

1) Pulling straight down: Once at maximum stretch hold for 30 seconds

2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds

3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds

4) Pulling straight up: Once at maximum stretch hold for 30 seconds

5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks.

11:30AM

Basic Jelqing
For First 2 weeks 300 2 Second Jelqs

For rest of Phase One 600 2 Second Jelqs

After Jelq: Warm Down

1:00PM PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Before Bed: Testicle Health Massage

THANK YOU

PLAN A -- OR B Works faster??:(.....???

BEST REGARDS
Thank you [words=http://www.mattersofsize.com/join-now.html]MOS[/words]
RON-Peforlife
 
doublelongdaddy;502661 said:
Yes Sir, that is correct. I will be fixing that error on the main site when I go to Florida in a couple of weeks. You can follow the booklet or even the Newbie Routine. They both contain the proper amount of stretches. Even with that said, you can add or subtract stretches at will. If you feel like going longer, go for it.
Click to expand...
 
Ron (peforlife)

Try starting that routine with just 1 set of stretches in each direction for 30 seconds each stretch. Start with low tension as well. Then progressively (and conservatively) add force (tension) and reps. Maybe every week or two add another set in each direction
 
OOh OK--- THIS FEELS LIKE THE GYM,, SLOWLY ad Reps, and time AS, as you become stronger so to speak,?
OK very logical program,
Thanks DLD!

Ron
 
By the way-- those behind the cheeks stretches really hit those ligs a killer exercise!--
wish i knew about this years ago!!!
Peace!

Ron
 
peforlife;502671 said:
OOh OK--- THIS FEELS LIKE THE GYM,, SLOWLY ad Reps, and time AS, as you become stronger so to speak,?
OK very logical program,
Thanks DLD!

Ron
Click to expand...

Ya pretty much.

If you over train at first, you can either injure yourself, or just as bad, you will set the bar too high for force needed. In other words, if you start out pulling as hard as you can, you will always have to pull as hard as you can and harder. If you start out slowly and work your way up, you can gain from less force as you make your way to maximum force and sets.

Just stretch it until it feels comfortable but still strong enough that you are stretching it, no need to go over board. Same idea with the jelqing. Take it easy at first.
 
peforlife;502672 said:
By the way-- those behind the cheeks stretches really hit those ligs a killer exercise!--
wish i knew about this years ago!!!
Peace!

Ron
Click to expand...


They are the most extreme angle in where the ligaments are being stretched to their furthest possible distance. Even those guys with long ligaments can still make ligamental gains using this stretch. They can be done at anytime too. under the covers at night or while watching tv, if there is privacy. Very good exercise that sometimes gets discounted because it is a Newbie exercise. This is simply not true, this exercise is still, for me, the most extreme ligamental stretch (without assistance as in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]/PowerAssist). Get those PC Muscles rocking with the Kegels and Reverse Kegels, you really got yourself something!
 
MikeShlort;502674 said:
Ya pretty much.

If you over train at first, you can either injure yourself, or just as bad, you will set the bar too high for force needed. In other words, if you start out pulling as hard as you can, you will always have to pull as hard as you can and harder. If you start out slowly and work your way up, you can gain from less force as you make your way to maximum force and sets.

Just stretch it until it feels comfortable but still strong enough that you are stretching it, no need to go over board. Same idea with the jelqing. Take it easy at first.
Click to expand...

This is also important. Listen to your body and exercise caution and restraint in the learning process.
 
SIR-- DLD [words=http://www.mattersofsize.com/join-now.html]MOS[/words]--

URGENT QUERY-

10 years ago i underwent surgery and had the suspensory ligament cut, I didn/t notice much of a change in legenth.- It seemed to heal just fine-
at that time I was desperate and had no Idea about Penis Enlargement - DO you think I will still make gains? even though I did this a while back?
I am very healthy, and get rock hard erections, -- This is a important question. and I always wondered if it was still possible to gain.

THANK YOU!

Peforlife
 
peforlife;503020 said:
SIR-- DLD [words=http://www.mattersofsize.com/join-now.html]MOS[/words]--

URGENT QUERY-

10 years ago i underwent surgery and had the suspensory ligament cut, I didn/t notice much of a change in legenth.- It seemed to heal just fine-
at that time I was desperate and had no Idea about Penis Enlargement - DO you think I will still make gains? even though I did this a while back?
I am very healthy, and get rock hard erections, -- This is a important question. and I always wondered if it was still possible to gain.

THANK YOU!

Peforlife
Click to expand...


With that knowledge, you should make gains even faster. We stretch the ligament to mimic what would occur in surgery. As the ligaments becoming longer we start to stretch the tunica. In your case, you should make quick gains in the actual stretching of the tissue where the ligament was attached. Since there is no ligament to resist the stretch, you will be making tunica gains immediately. You will also benefit from Expressive Stretching for the same reasons.
 
hepcat;503240 said:
Is that you on the sunsetandgomorrah.com?
Click to expand...


Same name:

Ron McKinney
All American boy Ron McKinney hails from small town middle America. Join him as he travels back into his child hood in search of clues to his real self. Early in his teen years this young stud learned how to make a buck by just laying back. Captivated by the cash and attention he grew into one of the worlds most sought after male escorts. Small town mentality moved him into the US Marines and put him in California where the sexual skills he learned as a boy blossomed. Easy cash became his mantra and his beauty kept him at the top of the favorite toy list of the rich and famous. As a man still in his prime Ron has written a tell all book. Sexual secrets of the jet set fill each page of Mckinney's book "Sunset and Gomorrah".
 
another shy one;33950 said:
All right. Being still new to Penis Enlargement, I have some advices to give to the newbies.


The first concerns the grip. Now, if you're a newbie, you might have noticed that it's somewhat difficult to keep the grip on your penis when you want to do stretching exercises. The best natural and easy method that works for me is a soap called Irish Spring. Before doing your exercises, wash your hands and your penish with it (it's not necessary to take a bath. Be careful to dry those regions with a towel) and it will permit you to have a much better grip. Other methods to improve your grip are: Latex or plastic gloves (like surgeons's, golf gloves, etc.) and baby powder.



Second is more of an advice for the ligament stretches for the sides (right and left). When you do this exercise while standing up, spread your legs appart and shift your body towards the direction your're doing the stretch. For example, if you stretch to the Right, spread your legs appart and shift your body's weight to the Right (you should feel the Right leg's muscle tense... this is also quite a workout for the muscles! :D ). This method will help you target more easily the side ligaments.
Click to expand...
 
Hello fellow Penis Enlargement gurus. im a newbie so am going to do what newbs do best and ask a silly question.

when jelqing should i be 100% erect of semi exrect. im on phase 1 of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/mosdvd.htm]dvd[/words] aka DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. i dnt know whether i should be fully erect or semi, as im also doing the newbie bathamte routine.

any adivse would be much appreciated.
 
guyfawkes;503298 said:
Hello fellow Penis Enlargement gurus. im a newbie so am going to do what newbs do best and ask a silly question.

when jelqing should i be 100% erect of semi exrect. im on phase 1 of the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=http://www.mattersofsize.com/mosdvd.htm]dvd[/words] aka DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. i dnt know whether i should be fully erect or semi, as im also doing the newbie bathamte routine.

any adivse would be much appreciated.
Click to expand...


Hello Guy, I like to be at 100% erect when I start and it will soon subside (sometimes) to about 90%. I like to keep the erection level high so I can maximize expansion.
 
Cheers DLD.

i be honest 1st week in and my penis wrecks, not painfully, but i can feel the stretches i do and i can even see some difference, penis feels thicker slightly. however i wish to continue this routine for atleast 6 months for max gains.

i wanted to ask whether i should keep the hot wrap on for a longer period after exercise.? i persoanlly use a sock with rice in it, seal it of from the top and stick it in the microwave for a while and then wrap that rounf me penis. do it for 2-3 times for abt an hour. cuz i feel after exercise my penis in its flacid state is thincker and heavier, and i simply want to be on the afe side and get as much blood into the penis to avoid injury.

If i shouldnt be doing this let me knw DLD or anyone else.
 
guyfawkes;503751 said:
Cheers DLD.

i be honest 1st week in and my penis wrecks, not painfully, but i can feel the stretches i do and i can even see some difference, penis feels thicker slightly. however i wish to continue this routine for atleast 6 months for max gains.

i wanted to ask whether i should keep the hot wrap on for a longer period after exercise.? i persoanlly use a sock with rice in it, seal it of from the top and stick it in the microwave for a while and then wrap that rounf me penis. do it for 2-3 times for abt an hour. cuz i feel after exercise my penis in its flacid state is thincker and heavier, and i simply want to be on the afe side and get as much blood into the penis to avoid injury.

If i shouldnt be doing this let me knw DLD or anyone else.
Click to expand...

Hey Guy, A longer warm up will not really change too much. a 5 minute warmup is the most you will need. It is only meant to relax and loosen the tissue prior to training. I personally do light stretching as a warmup and do well with that.
 
cool i understand.

i only started doing them as i felt my penis didnt feel the same, it was thicker and havier after exercise, so i kept the wrap thing on untill my penis looked normal. i guess i was more cautious than anyhting, gievn the fact i read abt to many injuries in the Penis Enlargement injury section as most of the time your remedey was hot wraps to get the blood into the penis, i also read Doctors giving the same advice to those who do Penis Enlargement.

But i guess im much calmer than before lol. cheer DLD you are a real inspiration.
 
guyfawkes;503758 said:
cool i understand.

i only started doing them as i felt my penis didnt feel the same, it was thicker and havier after exercise, so i kept the wrap thing on untill my penis looked normal. i guess i was more cautious than anyhting, gievn the fact i read abt to many injuries in the Penis Enlargement injury section as most of the time your remedey was hot wraps to get the blood into the penis, i also read Doctors giving the same advice to those who do Penis Enlargement.

But i guess im much calmer than before lol. cheer DLD you are a real inspiration.
Click to expand...

You want your penis thicker and heavier after a Penis Enlargement session. That is the ideal state. Means you didn't over train. If you've over trained, your penis will be weak, sore and will probably turtle (shrivel up)
 
mykdavery;504156 said:
is light stretching a suitable warm-up for jelqing? Or is a hot wrap the ideal when dealing with girth work?
Click to expand...


Ideally you want to do a hot wrap of some kind, heat and massage are the best way to warm up. If I have a really busy day I will use some light stretching and massage as a warmup.
 
Hi guys i ahve a question.

what is the best way to jelq and how much pressure do you use? silly thing to ask, i no, but i beend reading were guess have unfortunately bleed from their pee hole do to kjelqing, i guess tht useung alot of force, but it made me wonder whether i am doing it write. i usually get the feeling tht im gna explode. hehe but i control it by distracing my attention, works some times lol.

cheers
 
guyfawkes;506081 said:
Hi guys i ahve a question.

what is the best way to jelq and how much pressure do you use? silly thing to ask, i no, but i beend reading were guess have unfortunately bleed from their pee hole do to kjelqing, i guess tht useung alot of force, but it made me wonder whether i am doing it write. i usually get the feeling tht im gna explode. hehe but i control it by distracing my attention, works some times lol.

cheers
Click to expand...


Oddly enough, the bleeding usually happens due to a nick or cut in the urethra or meatus. It can be a pain for guys, it was for me once, but I soon knew why it happened and it never occurred again. It is not a hugely reported injury, but it does come up from time to time. If it happens, do not freak out, the small amount of blood is not going to hurt you, but it is a warning that you should stop and allow the injury to heal (about 2 weeks) and jump back in.

Now, with jelqing, the pressure can be anywhere from light to "about to pop", I love training in the 'about to pop" area because I know this will force girth gains so much faster, if I am stressing and deforming the tissue. One can go too far with girth work and develop thrombosis, which can put you out of the game for a minute too so it is best to practice resistance progressively, learning your limits with accuracy and pressing these limits as you can.
 
MOS DLD-- SIR,

I have a question, I am on Phase 1 for 2.5 months, I finally Measured -/ a bit unhappy to be honest
I am noticing very good GIRTH GAINS, and Flacid Hang-, but NEIL in Legenth...<:(
Am I doing something wrong? I have followed all of the directions on Phase 1 to a T-
Is it normal to have girth gains first before Legenth?

Do you have a educated answer as to what I may need to do to get faster legenth?


Thank you

Ron
 
hey ive been doing this now for about a week but im starting to get slight pains when stretching should i continue stretching anyway or should i stop for a while?
 
YES SIR--

IT IS ME-,
ITS a book I wrote, I am in LA, and thought maybe if you have time check it out-

Its about overcoming impossible odds and finding peace its very controversial,
Im my book I even talk about mens, insecurities with Penis Size, its helped me move on-
right now we are trying to ride off of the 50 shades of grey project-

Brother it's ben one hell of a ride, and I joined your site because I was desperate
and always felt inadequate my whole life -- /
I left a message for you regarding phase 1- Im gaining GIRTH but neil in Legenth, im getting a little depressed
bit following your lead..

Have a great day
Thank you so much

Ron
Peforlife
 
peforlife;506365 said:
YES SIR--

IT IS ME-,
ITS a book I wrote, I am in LA, and thought maybe if you have time check it out-

Its about overcoming impossible odds and finding peace its very controversial,
Im my book I even talk about mens, insecurities with Penis Size, its helped me move on-
right now we are trying to ride off of the 50 shades of grey project-

Brother it's ben one hell of a ride, and I joined your site because I was desperate
and always felt inadequate my whole life -- /
I left a message for you regarding phase 1- Im gaining GIRTH but neil in Legenth, im getting a little depressed
bit following your lead..

Have a great day
Thank you so much

Ron
Peforlife
Click to expand...

If you want to accelerate length gains, you should buy a device. There are plenty of effective lengthening tools out there. If you have a lot of time on your hands, the Bib hanger would be your best option. That is my opinion. If you don't wish to hang, why not buy an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and increase the intensity of the manual exercises? Girth is easy to get. Length is tough.
 
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