SRT SRT: The Fastest Way to a Massive Penis and a Perfect Body

no problem. There is using the prescription strength but this over the counter version of 1 percent is perfectly safe
 
also remember that hydrocortisone cream is very good to use on your face after you shave it will help you prevent wrinkles dryness and keep your skin really healthy
 
There's also a mental part to this whole masturbation exercise. When you're reaching deep into your groin you want to really imagine that you're pulling the root of the penis out. Try to imagine an extra inch being pulled out as you're doing your stretches and the jelq. Switch hands to get an even better grip at the base. Really stretch with force as you are forcing more inner penis outward.

I sometimes will do this as an exclusive girth and length work for the night. Top it off with a 5x5x3 and everything is ON SWOLLEN!
 
Am I the only one who can't get ace wrap to hold? I was never able to do uncle Jims method. Also, is there something I could get at a hardware store to supplement a cock ring? I don't have a card to buy stuff online
 
DLD have you ever tried the DSMO/PABA combination, and what do you think of adding it to the SRT routine?
 
DLD from reading the last 4-5 pages of this thread i have a couple of questions with 2 different routines for SRT that i'd like to hear your opinion on which im sure could help everyone else on here and give them a better idea on what to do!

option 1) in the morning i would first do my pc muscle squeezes to exhaust my pc muscle and then stretch with my length master and then use the uncle jims wrap and my size genetics extender to be in an extended state and then at night around 7pm i'd do my girth session in my penoment doing the 5x5x3 and then put on a cock ring to be in an expanded state until i go to bed

option 2) in the morning i'd do my girth session with my penoment doing the 5x5x3 and then after i finish my girth session i'd allow myself to ejaculate and then straight after i have ejaculated i would do my length session in my length master and then after that use the uncle jims wrap and my size genetics extender throughout the rest of the day. at night im not sure if i should do another girth session or length session(maybe depending on my goals?) or should i just continue to wear my size genetics extender until i go to bed?

well those are my 2 SRT routines i'm trying to decide which to do and which would be better for me to make gains on? i'd really to hear your feedback and what you think about my 2 options in a possible SRT routine?
 
longfatdaddy;567670 said:
DLD from reading the last 4-5 pages of this thread i have a couple of questions with 2 different routines for SRT that i'd like to hear your opinion on which im sure could help everyone else on here and give them a better idea on what to do!

option 1) in the morning i would first do my pc muscle squeezes to exhaust my pc muscle and then stretch with my length master and then use the uncle jims wrap and my size genetics extender to be in an extended state and then at night around 7pm i'd do my girth session in my penoment doing the 5x5x3 and then put on a cock ring to be in an expanded state until i go to bed

option 2) in the morning i'd do my girth session with my penoment doing the 5x5x3 and then after i finish my girth session i'd allow myself to ejaculate and then straight after i have ejaculated i would do my length session in my length master and then after that use the uncle jims wrap and my size genetics extender throughout the rest of the day. at night im not sure if i should do another girth session or length session(maybe depending on my goals?) or should i just continue to wear my size genetics extender until i go to bed?

well those are my 2 SRT routines i'm trying to decide which to do and which would be better for me to make gains on? i'd really to hear your feedback and what you think about my 2 options in a possible SRT routine?
Click to expand...

I like girth in the evening as I am in a much more "sensual" mood. For me, I need to be aroused to make a good girth session. Morning girth for me is usually crap, I can't concentrate and I do not feel sexy in the least:) The morning is best for length in my mind as length takes absolutely no concentration but work. Girth, requires a certain metal state. I like version 2 for this reason.
 
AsianRipper;567979 said:
Hey DLD,

If i am just focused on girth how would you structure the work for the srt program?
Click to expand...

Still strictly with the Girth portions. If you end up with spare time and you do not feel as though you have overtrained, get another session in!
 
AsianRipper;567979 said:
Hey DLD,

If i am just focused on girth how would you structure the work for the srt program?
Click to expand...

Still strictly with the Girth portions. If you end up with spare time and you do not feel as though you have overtrained, get another session in!
 
DLD, quick question:

I'm pretty sure I read it in this thread, but can a hair tie be used as a cock ring? If so, how long can you wear it for safely?

I'll review this thread again to see if I could find it.

Thanks
 
Hey, DLD, could you please answer some more questions to me when you get the to to :)

1- It is something that has being bothering me for the last 1-2 weeks. The problem is I get no expansion from edging or ballooning. I've been reading around the forum for quite some time and have seen many guys claiming that edging/ballooning gives them expansion comparable to the one they get from SSJing. When I balloon and do not allow myself reach an orgasm, I usually do this for about 30 minutes (the buildup starts after the 15th minute). The only thing I get is a severe fluid buildup and no real expansion. So what seems to be the problem? Is it possible that I see no expansion, cause it's hidden under the huge donut dick or what?

2- This has been on my head for several months now. Does 2nd girth (or maybe length) session hinder gains. With an additional session you get to keep your girth/length expansion/extension, but does not that damage the gaining process by not letting your dick heal properly for optimal gains. Since I am kind of a girth addict, I would love to have a 2nd session to optimize my gains, but am not sure whether this would be counterproductive. The same question I have for the girth- taking off my cock ring and adding a few minutes of exercising to keep the expansion from my 1st session through as much time as possible, is that good or that could damage the healing process or what? And if that would be good, if I do it- should I get some rest days or doing this every day is not a bad idea? I would really like you to answer this answer specifically

3- So you say that after a good 2nd girth session ( some say that edging, exceeding 30 minutes raises DHT levels), when you allow yourself to come, it is optimal for length work. (I guess that would mean some Hardcore Stretches, ejaculation- and that would make an amazing length-girth combo ). If yes, how often would you advise this to me done? Every exercise day or have some day to rest?

4- And the last one- At this rate I get no sex as well. Masturbation is the only "release" (as you call it) I have. Wouldn't every day ejaculation be counterproductive to my libido (and I want max for my girth session) and therefore EQ and how do you think that would affect Premature Ejaculation? I've been reading around that if you jerk off less often- you get the complete control of "Allowence" when to cum or not, since you keep yourself abstained and you (as you say) have complete control and ALLOW when to ejaculte.


These are the questions have. Thank you for being so supportive, hope you get to have more time with everyone here once you finish all the projects you have in mind. I believe that answering these questions would answer the ones of many brothers roaming around the site to find answers. If I have more questions, I would let you know Zam

P.S- I see I have some spelling mistakes, but am too fucking lazy to fix that
 
Honestly I know it sounds a bit biased but the Penis Enlargement bible is still one of the only resources to this date that gave me the biochemical knowledge to make my first gains in growth period. Really, Buy the bio chem ingredients in wholesale quantities and in no time you'll feel your body start to change into a animal man.
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Hello,
I have looked threw the whole thread and can't find any where what the Bacitracin is used for?
Also is the baby powder used for traction when using SizeGenetics Extender?
Thanks for your thread and all the information you have shared really appreciate it !!!
 
doublelongdaddy;453487 said:
I am reading your responses, thanks for chiming in. I will need to post the questionnaire to make any kind of decisions on the last 2 guys.
Click to expand...

Is there any video series of SRT work out?
 
dando;570276 said:
Is there any video series of SRT work out?
Click to expand...

They are all shot and being edited now, hopefully the release of the new DVD will happen before Christmas, along with the LengthMaster.
 
http://www.mattersofsize.com/forum/...s-and-tendons&highlight=stretch+the+ligaments

DLD, I see you agree with RED here that ligs should not be worked intensely every day or so. You agree that one should take some rest and then resume intense leg exercises. I do not understand that- do you recommend having a 7 on 0 off day ratio on stretching and SRT-ing or you advise us to go for lig stretching every day. Thanks in advance :)
 
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