The two best ways to use the SiliStretcher are now part of the SRT routine. One is called Reverse Pyramid Hanging and the other is called Triangle Pyramid Hanging, both are incredible workouts for the SiliStretcher.
 
The two best ways to use the SiliStretcher are now part of the SRT routine. One is called Reverse Pyramid Hanging and the other is called Triangle Pyramid Hanging, both are incredible workouts for the SiliStretcher.
My Bad! I meant to say the silisleev
 
My Bad! I meant to say the silisleev

OK I understand. Yes you want to use your sleeves to keep yourself you long gated elongated after a stretching session. It will keep your penis elongated while it heals in an extended position. People are also using sleeves to stretch with as they feel there’s more comfort using the sleeve.
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.


Hey DLD!

I'm going to dive in full steam on this, cuz my fiance is gone for 6 months and well, it'll be fun to see what I can accomplish.

What are your recommendations when it comes to doing this and adding the bathmate and one of the siliatretcher-2's?

Thanks!
 
Hey DLD!

I'm going to dive in full steam on this, cuz my fiance is gone for 6 months and well, it'll be fun to see what I can accomplish.

What are your recommendations when it comes to doing this and adding the bathmate and one of the siliatretcher-2's?

Thanks!


As stated by three you can go to the SRT thread the best workout is there. As far as pumping goes you want to use the 5×5×3 and for length since you have a SiliStretcher you will want to pick one of the hanging routines. Have a look at it let me know what you think and any questions you may have.
 
I read through the SRT routine today.

Wow. I have a lot to learn. I don't have the SiliStretcher yet, but I was thinking about ordering the kit tonight.

Once your order let me know so I can help you put a great SRT routine together. And remember if you buy the whole package you save $300.
 
Once your order let me know so I can help you put a great SRT routine together. And remember if you buy the whole package you save $300.
Hey brother!

Since I already have the hydromax7 do I need the pump? Although, it seems like it's quicker/easier to use an airpump, but do they work as well?
 
Hey brother!

Since I already have the hydromax7 do I need the pump? Although, it seems like it's quicker/easier to use an airpump, but do they work as well?

The Mityvac can give more precise information about the pressure you're using. (As in likely a safer option.)
But worry not, you can utilize the Hydromax in SRT routine. When you've used it for a while you could think of getting Vacu-vin and giving the Hydromax a modification. It surely adds force.
Be safe!

Both ways of pumping can and do work. I personally favor hydropumping but at times air pumping has it's place and time.
 
The Mityvac can give more precise information about the pressure you're using. (As in likely a safer option.)
But worry not, you can utilize the Hydromax in SRT routine. When you've used it for a while you could think of getting Vacu-vin and giving the Hydromax a modification. It surely adds force.
Be safe!

Both ways of pumping can and do work. I personally favor hydropumping but at times air pumping has it's place and time.

I appreciate the response! I guess it can make sense to have both for days when I wanted to sit in the bath and relax. I guess using an air pump seems like an easier option because I can knock everything out in my bedroom versus having to go into the bathroom run a bath and do everything.

What kind of gains have you seen?
 
@Vision40 , I've personally made around 1" gains in length and girth, trying to get back to more vigorous training. But those gains have stuck even with longer pauses!

I feel the Bathmate / Hydromax works very well in the shower as well. Especially if you have a shower "cubicle", you can have a small seat and just relax in the shower booth, doing your session. I haven't tried the Hydromax in a bath actually, overall I feel baths are a big waste of water when you can get cleaner using the shower.
Just a personal opinion, where I live bathtubs haven't been so very prominent ever.
And anyway, I prefer sauna when it comes to heat, those are more common here in Scandinavia. ;)
 
@Vision40 , I've personally made around 1" gains in length and girth, trying to get back to more vigorous training. But those gains have stuck even with longer pauses!

I feel the Bathmate / Hydromax works very well in the shower as well. Especially if you have a shower "cubicle", you can have a small seat and just relax in the shower booth, doing your session. I haven't tried the Hydromax in a bath actually, overall I feel baths are a big waste of water when you can get cleaner using the shower.
Just a personal opinion, where I live bathtubs haven't been so very prominent ever.
And anyway, I prefer sauna when it comes to heat, those are more common here in Scandinavia. ;)

That's awesome! How long did it take you to make those gains?

I agree with you about baths, but I'm also not a very patient person and so maybe using the bath would be a good thing for me since it forces me to slow down
 
Slowing down, yes, definitely helps with certain gains! And with life overall, I believe in easing on the throttle quite often. :)

About the time span it's hard to say, I'm in the slow gainer range though (because I'm so lazy), so it did take a while for me.
But gains are possible, that's what I want to state, the timeframe varies a lot between men! Even with a same kind of routine the timeframe and gains will vary due to individual factors.
 
I appreciate the response! I guess it can make sense to have both for days when I wanted to sit in the bath and relax. I guess using an air pump seems like an easier option because I can knock everything out in my bedroom versus having to go into the bathroom run a bath and do everything.

What kind of gains have you seen?

In that case it is the Mityvac all the way!
 
How do I get the tools in Nigeria? Also, I saw a video of someone hanging 45pounds on d dick, Is the penis that strong that it wont snap and cut off? Any one with experience of snapping or injury to the dick?
 
How do I get the tools in Nigeria? Also, I saw a video of someone hanging 45pounds on d dick, Is the penis that strong that it wont snap and cut off? Any one with experience of snapping or injury to the dick?

Nigeria is no problem we have shipped there plenty of times. 45 pounds when you’re hanging is advanced but I’ve gotten to 75 pounds. Hanging is all about time and the increase of intensity.
 
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