88man;536407 said:Awesome progress, man. Im a bodybuilder and have competed many times and have helped quite a few aspiring athletes achieve their goals. If your interested Id be more than willing to help you in your efforts. What are your main goals?
Hey thanks man, that is awesome of you!
Basically, my ultimate goal is to shed another 4% body fat while gaining lean muscle. Right now, when I flex, I look ripped. I'd like to look like that all the time, without having to flex to look like that. I'm not sure if it's possible for my body, or if I'd have to use stuff like GHRP.
I've changed my diet drastically and to be honest, I've just gotten back into working out multiple times a week again, so it's not like I've been doing any interval cardio or lifting heavy. Although I still look very fit (I attribute staying "cut" for 3 months of inactivity to diet) and I am only still building up intensity (weight and length of time running), I don't think I could look that much better with just training. Maybe, but I'm not willing to invest more than 1 hour at the gym, 4 days a week (maybe 5).
I'd like to keep the physique I have and just add strength wihtout having to add any body fat to get bigger - just want the same or better definition, with bigger, more pronounced muscles. Strength and maximum bench is secondary to looking ridiculously fit. I'm probably asking for too much, and to be honest I think I look pretty damn good as is, but it would be great to push it to that next level and have one aspect of my life where I am totally on the top echelon in society.