Length work Beginners manual penis enlargement guide

Cementing is very important, sometimes 6-8 weeks can be enough, but ideally you would try to get past 1cm or about 0.5" from your goal.

[video=youtube;IpxSGHMlLDw]https://www.youtube.com/watch?v=IpxSGHMlLDw[/video]
 
Munto;700095 said:
Cementing is very important, sometimes 6-8 weeks can be enough, but ideally you would try to get past 1cm or about 0.5" from your goal.

[video=youtube;IpxSGHMlLDw]https://www.youtube.com/watch?v=IpxSGHMlLDw[/video]
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Thanks Munto, a very good video of explanation!
 
Munto;700169 said:
You made it :)! So it has to be good :D!
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I do my best in everything I do because on that great day off judgment I want to be able to say I tried my hardest and did the best I could for my fellow Brother.
 
Just under 8" bpel , am doing 12-15 minutes of manual stretching everyday an have just started gaining will my gains stop where they are or continue ? I do bundle stretches, erect stretches , v & a stretches..... I don't do jelqs but I don't know its its worth doing jelqs daily ? & how many should I do ?? I also have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bath mate[/words] but I hardly use it so maby its probably good to use it 3/4 days a week ? Any advice / support I would be very grateful to the brotherhood..... One more question to anyone that knows , when I stretch I can visually see my ligaments at the base, is this a good thing Orr ??
 
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You can use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] on a light setting or jelq as warm-up/down!

You probably will hit a plateau, but stick with it :D
 
Thanks for the response munto , as I've just started gaining am hoping I gain some more before I hit my plateau..... What should I do if I hit a plateau ??? Add exercises/ more intense routine?
 
jj93;700239 said:
Thanks for the response munto , as I've just started gaining am hoping I gain some more before I hit my plateau..... What should I do if I hit a plateau ??? Add exercises/ more intense routine?
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As a plateau happens give it 30-60 days time to be sure you have plateaued. In most cases I suggest to go more intense with the current routine or move into a more advanced routine like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. In PE growth comes in spurts so it is important to know that we have completely tapped out our current routine before moving to something more intense.
 
doublelongdaddy;700246 said:
As a plateau happens give it 30-60 days time to be sure you have plateaued. In most cases I suggest to go more intense with the current routine or move into a more advanced routine like [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. In PE growth comes in spurts so it is important to know that we have completely tapped out our current routine before moving to something more intense.
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Thanks dld , well I don't think I've hit it yet as I've just started gaining , as I said am a touch under 8" bpel an it came from nowhere to be honest , nbpel is 7 1/2 "...... I hope my bpel with translate into nbpel soon fingers crossed. Gonna have to add a daily jelqing session , how many would you recommend DLD ?
 
do you do all the stretches straight thru and that is a set or do you do all 3 sets of the behind the cheeks then move onto the next stretch?
 
I do 15 minutes , 5 sets of 3 minutes, each set a different type of stretch but I do 1 minute stretches not 30 seconds...... For example I do 3 x 1 minute stretches an that 1 set..... Am gonna try to start doing two sessions a day one in the morning an one at night to keep my penis elongated longer.....
 
jj93;700282 said:
Thanks dld , well I don't think I've hit it yet as I've just started gaining , as I said am a touch under 8" bpel an it came from nowhere to be honest , nbpel is 7 1/2 "...... I hope my bpel with translate into nbpel soon fingers crossed. Gonna have to add a daily jelqing session , how many would you recommend DLD ?
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I would add in SlowSquashJelqs over Jelqs, just a more powerful exercise that will never cause Turkey Neck. A session of 15 minutes is great. If you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] shoot for the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 routine.
 
hi DLD I just wondered because you said you gained 2 inches with this routine, did you do these manuals just once a day or did you do them multiple times every day for months??
 
grow4me;702688 said:
hi DLD I just wondered because you said you gained 2 inches with this routine, did you do these manuals just once a day or did you do them multiple times every day for months??
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I did this routine 2 times a day + all day Lazy Ass Stretches for my first 6 months.
 
I have been doing the first phase of the exercises and wearing an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 4 hours daily for a month now , from a practical point of view what sort of gains am I look at if my starting size is

7inches length
4.7 inche girth both erect.
 
Magic_Stick;708054 said:
I have been doing the first phase of the exercises and wearing an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 4 hours daily for a month now , from a practical point of view what sort of gains am I look at if my starting size is

7inches length
4.7 inche girth both erect.
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I would say after 3 months you should see at least 1/2" gain. Within 6 months a full inch, but you will need to press the intensity if you plateau.
 
doublelongdaddy;708191 said:
I would say after 3 months you should see at least 1/2" gain. Within 6 months a full inch, but you will need to press the intensity if you plateau.
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Exactly. Those measurements are purely estimation from other people gaining so dont be discouraged if you gained less than half an inch in 3 months.
 
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