Length work Beginners manual penis enlargement guide

[MikeShlort]

Was just wondering for the Basic Stretching: 3 Sets Should you be erect or flaccid ?

flaccid

 

[MikeShlort]

i forgot to ask is it ok to masterbate after im done or do i have to wait a few hours or so ?

I would avoid masturbating. I find it hurts gains

 

[DLD]

i forgot to ask is it ok to masterbate after im done or do i have to wait a few hours or so ?

As long as you have gotten a good girth session in you are fine to blast one off. I actually train girth right before sex or masturbation as I feel I am at my largest.

 

[drama]

Is a good girth session just the keagels ?

 

[DLD]

Is a good girth session just the keagels ?

? Kegels are a different exercise than girth work. What are you referring to?

 

[drama]

Alright I see but which is my girth workout then ? And where can I find that

 

[DLD]

Very simple my friend:

Basic Jelqing

For First 2 weeks
300 2 Second Jelqs

after 2 weeks
600 2 Second Jelqs

This will be your girth work as a newbie unless you have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in which the routine would change to:

First two weeks:
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes Jelqing
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes Jelqing

After two weeks:
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes Jelqing
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes Jelqing
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 Minutes Jelqing

Kegels can be done during girth work as it helps increase expansion but they can not replace girth work.

 

[SNKRhead5O]

Are yu supposed to get an erection wen yu kegel ?

 

[crabman]

Everytime you kegel, it pushes blood into your penis, so yes. Although for me it is different each time.

 

[SNKRhead5O]

I've Neva got hard a day in my life doing kegels Wht am I doing wrong ?

 

[MikeShlort]

I've Neva got hard a day in my life doing kegels Wht am I doing wrong ?

Nothing, I rarely get hard doing kegels either. Especailly after Penis Enlargement

 

[SNKRhead5O]

Okay thank yu & could someone post a link for the official testical health massage

 

[DLD]

Okay thank yu & could someone post a link for the official testical health massage

DLD Newbies Routine, you will find the Testicle Health Stretch and Massage there.

 

[peforlife]

DLD-- SIR-

I am the Guy that had that real hard lig pop on phase ONE- 3 days ago. aug 21
--, I was sore for 3 days actually stopped pe until i felt safe to stretch and work out - I feel much better now
My question -- THE DLD gain 1 inch in 12 weeks, routine- do you recomend a new Phase 1 member to start on that routine,? or should I keep up the Phase 1 workouts until I am gaining? and have all the stretching down right I am also using the [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] AT NIGHT WHILE IM IN BED

also what do you think of the Phapllosan? can I use it as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]? ?
Thanks!

Peforlife
Ron

 

[DLD]

DLD-- SIR-

I am the Guy that had that real hard lig pop on phase ONE- 3 days ago. aug 21
--, I was sore for 3 days actually stopped pe until i felt safe to stretch and work out - I feel much better now
My question -- THE DLD gain 1 inch in 12 weeks, routine- do you recomend a new Phase 1 member to start on that routine,? or should I keep up the Phase 1 workouts until I am gaining? and have all the stretching down right I am also using the [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] AT NIGHT WHILE IM IN BED

also what do you think of the Phapllosan? can I use it as a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]? ?
Thanks!

Peforlife
Ron

Lig pops are normal and the pain that proceeds them is usually mental. Some men pop and others don't but it has little to do with gaining and more to do with how much air is trapped beneath the ligs when you pull.

Yes, you can do the inch in 12 week program, it is safe for anyone to do. You can use the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] as your [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].

 

[MOSman123]

how long did it take you to gain 2 inchs mate

 

[deppr]

Wait, if jelqing the girth work out, what's the length one?

 

[DLD]

how long did it take you to gain 2 inchs mate

Six months

 

[MOSman123]

hi DLD did you see any gains in first few mouths 2 more weeks and thats me done 8 weeks and still have not gain EL or EG what should i do am starting to think 2 inch in 6 mouths is not going to happen for me is there anything else i could do or use to speed my gains up as ill be going back to work after x-mas so ill only have say 4 hours a day thats way i so bady want to get them 2 inchs please help

 

[DLD]

hi DLD did you see any gains in first few mouths 2 more weeks and thats me done 8 weeks and still have not gain EL or EG what should i do am starting to think 2 inch in 6 mouths is not going to happen for me is there anything else i could do or use to speed my gains up as ill be going back to work after x-mas so ill only have say 4 hours a day thats way i so bady want to get them 2 inchs please help

What are you doing for a routine right now? Explain in detail.