Length work Beginners manual penis enlargement guide

I heard jelqing with an erection can damage you're dick ? :s
So it's ok if I go from semi soft too hard , I just keep going I shouldn't worry about it ?
 
drama;444324 said:
Oh & can I jerk off or have sex after my jelqiing/ exercsize period ?
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That is what your penis is for! Of course you can!
 
hepcat;444448 said:
I've read from a moderator at a different site I used to go to, that if you masturbate or have sex right after Penis Enlargementing, that after the orgasm your penis recoils a bit and minimizes the work you just put in. They actually went as far s saying to ejaculate as little as possible and recommended only doing it once a week and not right after your Penis Enlargement session. So you don't subscribe to this way of thinking DLD?
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Ignore that advice. No one in any Penis Enlargement community has gained what I have gained and I ALWAYS shoot off after...sometime 3 times. The best knowledge you will ever receive is on the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Forums.
 
DLD. How many times a day do I have to do the exercises? Can I do it more than ones? And is it better to do an hour of X4 labs [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] before or after? Thanks a lot Man.
 
Im assuming that when doing this we want our penis as flacid as possible to improve elasticity (mainly for the stretches) also, is it ok to do a set of each, then take a break if needed? i dont have enough time to do them all in one setting.
 
JacKnight;444727 said:
DLD. How many times a day do I have to do the exercises? Can I do it more than ones? And is it better to do an hour of X4 labs [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] before or after? Thanks a lot Man.
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I did this routine 2-3 times a day in the beginning, so if you can take it go for it. I have learned that I must have a very tough cock as I never have become injured due to Penis Enlargement.

tryingtogetbig;445026 said:
Im assuming that when doing this we want our penis as flacid as possible to improve elasticity (mainly for the stretches) also, is it ok to do a set of each, then take a break if needed? i dont have enough time to do them all in one setting.
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You can certainly break it up over the day. I love the idea of length in the AM and Girth in the PM:)
 
the stretches are easy to figure out even without the video. truthfully the only thing that would require some visualization is the jelqing. i found a link for u. http://www.youtube.com/watch?v=7N2OakO4yCE usually there are other videos on the net that can help with an exercise. now once u start doing [words=http://www.mattersofsize.com/join-now.html]MOS[/words] specific stuff, im not too sure of any vids beyond this site, but hopefully that helps
 
doublelongdaddy;12811 said:
PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
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I was just re reading this and can't work out what you mean, do you hold for 5 then release the squeeze over 2 seconds, or do you hold for 5 and the release with a 2 second rest before the next kegel?

Thanks and sorry if it's obvious :)
 
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. Do this 50 times. What do you not understand?
 
doublelongdaddy;445400 said:
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. Do this 50 times. What do you not understand?
Click to expand...

Just the 2 second part is that a gradual release or do you release slowly then pause for 2 seconds till next squeeze?

Thanks
 
Dld I'm now at the 2 week part of the jelqing , I was wondering if I can do 300 jelqs in the morning & then 300 afternoon/evening ?
 
Just wondering DLD if you could tell us when you started (month and year), what size and what your current size is? Also how long it took you to get an inch of girth?
 
I've been doing the 600 jelqs & after I finish my penis starts to hurt is this cause I'm gripping hard or my penis isn't use to it yet ?
 
So this routine took you from just under 6" length to 8"? So has this been the best length routine of your journey?
 
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