maorsaidy1233;519753 said:Basic Stretching: 3 Sets of each stretch below,
im wondering if you mean to do:
Behind The Cheeks to the Left: 30-seconds X 3
Behind The Cheeks to the Center: 30-seconds X3
Behind The Cheeks to the Right: 30-seconds X3
Straight Down to the Left: 30-seconds X3
Straight Down to the Center: 30-seconds X3
Straight Down to the Right: 30-seconds x3
Straight Down Rotary Stretches: 25-Cranks X3
and so....
If its your meaning i did it for 3 times and my dick looks smaller after
so much stretches...
so its maybe my bad or i just need to get used to it...
??
MikeShlort;519767 said:Just start with one set of each. Then, either add more sets in, or better yet, add a second or third session of stretching of 1 set. That's what I did. I would do each stretch, one set twice per day. Took 15 min each session.
If you think about the science and theory behind Penis Enlargement, it's better to do more frequent stretches than to do it all at once. Provided you are able to get in frequent sets.
doomhammer;519895 said:Just read all 57 pages of this thread! Wish other people would have done the same instead of asking the same questions over and over lol but good information none the less. On my third week of this routine, I like it, very addicting. Plan on getting a paid membership when I get paid later on this month, looking forward to it.
doomhammer;519895 said:Just read all 57 pages of this thread! Wish other people would have done the same instead of asking the same questions over and over lol but good information none the less. On my third week of this routine, I like it, very addicting. Plan on getting a paid membership when I get paid later on this month, looking forward to it.
doublelongdaddy;519980 said:That is the truth, I am sure you have seen me answer the same question 800 different ways! Most men will never do the research first, they usually depend on the elders for direction. It is good to see someone take it very seriously and read the entire thread. I wish you the best gains in your journey!
peforlife;519132 said:thank you
higherone;520295 said:Doomhammer, welcome to the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Brotherhood!
You can follow [words=http://www.mattersofsize.com/join-now.html]MOS[/words] on Twitter @MattersofSizePenis Enlargement and on Facebook at www.facebook.com/mattersofsize
Best of luck in your Penis Enlargement journey!
Nshawn9;523651 said:DLD,
This routine is a little different than the one outlined in the member's section, are there any videos demonstrating BTC stretches?
I think i gotta change some things up!
@YGK972;525969 said:Is it the dld plyometric stretch?
doublelongdaddy;523779 said:Yeah, that was a BIG fuck up The new videos will be up soon with the Behind The Cheeks I will get this version up quicker, into the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]...maybe by Monday.
peforlife;518890 said:MOS--
I forgot to ask you... Is it Ok to use Both hands during the Rotary stretching?--- for more pull and power?
Thanks again... sorry for the stupid questions, just so frustrated 3 + months already , and not even a new inch......
Verge of being very depressed, what am I doing wrong? I use the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] every night and still stuck....
Ron
GOALBIG;528871 said:DLD, I started a basic routine. 5min jelq, 5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bm[/words] X2...after I go right into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches. Do you think this is an effective routine to make fast gains. Holla.
Nshawn9;529296 said:Just got a heating pad for my troublesome back, and it works very well.
Would I be able to use this heating pad as a hot wrap warm-up in place of a washcloth/towel? I get loads more privacy in my room instead of a shared bathroom <
growth4me;529657 said:I used [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size genetics[/words] last year with gained about 1/2 inch in the the first three months. Then, after several months with no gains (and admittedly no exercise) I became discouraged and dropped it. Then I happened on your site and was impressed. I have read all 58 pages in this forum (which involved and huge amount of redundancy). For the past three weeks I have been doing the basic routine and gained about 1/4 inches. I subscribed to maximal gains package today. I struggle with jelging, both with maintaining erections overtime and also, having to pull back scrotal skin that keeps hiking up the shaft with hand over hand pulling (with the sense that I'm pulling more skin than shaft). I think that most of my gain is length. In seeking girth, I keep reading some about [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. And I see all these options of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Hydromax[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] an Pendomet. Some say these provide temporary gains, and I'm really not interested unless I can be assured that consistent disciplined use will provided permanent gains. If cost is not an object, which of the above devices would you recommend?
GOALBIG;529721 said:DLD I just discovered the DLD blasters, the exercise with the kegel and A-stretch. I'm thinking about using it post [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Are the results from this routine real?
GOALBIG;529740 said:DLD ignore the above comment, I now understand that the reverse kegal makes the ligaments vulnerable to stretch.. One question. I finally have found a solid foundation for my routine. I will be doing 300 jelqs, blasters, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore Stretch and [words=http://www.mattersofsize.com/join-now.html]PA[/words]...My question to you is what order should these exercises be done? Thanks man.
growth4me;529880 said:You enjoyment with sharing information on an individual basis, despite the redundancy, is indicative of what makes a great teacher…gaining pleasure in the process of learning and progress in another. I really appreciate the illustrations in the videos and diagrams. It really made clear the DLD blasters. I tired that (though not in phase two yet), and WOW! Yu can get unbelievable stretch with that!
I have further questions on current routine. I have been doing the beginner workout suggested on the beginning of this thread (admittedly skipping testicular portion) for almost four weeks now. After review of the paid site, I feel like starting at phase one would be going backward and wondered if I should simply continue as I’m doing for another couple weeks before progressing to phase two.
I also have a general grip question, which I’m not quite sure has been answered in this thread. I find that some of the limitation in intensity of pull is based on pain at the grip point (more than my strength). Obviously I want to max the pull to hit ligaments. I know that the best grip is just below the rim of the head. However, I find that this causes too much pain, such that I can’t pull as much. I worry that if I push this, and toughen up, so to speak, I might end up diminishing the sensitivity of the rim for sex. So most of the time I have gripped with a small amount of foreskin (I’m cut) to cushion against the rim as I stretch. I also find that I can pull even harder with both hands if I bend head with one hand some as I’m pulling. I’m admittedly risking pulling skin versus ligament. So my question is, do I need to simply toughen up and grip only right below the rim, or can I use some foreskin to cushion some? I also trap foreskin at the rim when I use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words]. (Also, thinking ahead, I can’t imagine being able to do those DLD blasters where grip has to be right under the rim).
I also had question on the jelqing after view your video on this. The text in one illustration indicates jelq should take 10 seconds. However, in video, it doesn’t take anywhere near that long. Also, I’m wondering about the pressure. I have done some previous Penis Enlargement, including squeeze techniques, adding in one finger at a time and really pressuring in blood to upper shaft and head, combining with kegel. In the video, it doesn’t appear that much pressure in being applied. I’m really squeezing with each one, which ends up pulling up scrotal skin and then with next hand pull, I’m needing to pull skin down before pulling up shaft again. So should I be doing more rapid lighter jelq or do as I’ve been doing. Is slow, more pressured jelq 100 times, better than rapid jelq of 300?
Finally, I’m leaning toward the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. But I hear some concerns with end of sleeve cutting some and needing cushioning. And then I read somewhere that they will be fixing that. Should I wait to order it until they upgrade it? Also, once I have it, where does that fit into with the routines on your site? I guess my question is, to what degree would [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] routine substitute for jelqing in terms girth workout?
doomhammer;531506 said:I would just like to announce that measured for the first time since I started Penis Enlargement three months ago on this day and I have gained 1/2 of an inch in length and 1/4 of an inch in girth! I am currently 6.5 by 5.25 now! All I have done is stretched and jelqed too. No wrapping or equipment either. I can't wait to get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], I'm sure my gains will come a lot faster! Not to mention how much more blood my cock holds, I flopped it on my desk the other and and it banged liked a hammer! Very excited! If you stay positive and dedicated your changed will come!
Stay healthy, stay hungry, believe strongly in yourself and train like a champion.
doomhammer;531506 said:I would just like to announce that measured for the first time since I started Penis Enlargement three months ago on this day and I have gained 1/2 of an inch in length and 1/4 of an inch in girth!
hepcat;531572 said:So you gained almost 1" in length and .5" girth. That's amazing for only three months! Good work! By the way, is your length measurement BPenis EnlargementL or NBPenis EnlargementL?
doublelongdaddy;531587 said:I would just like to announce that measured for the first time since I started Penis Enlargement three months ago on this day and I have gained 1/2 of an inch in length and 1/4 of an inch in girth!
nuff said, mad respect!
GOALBIG;532034 said:I'm still trying to find a routine I can rely on and I like this routine but I also like BathmateHCS.. If I was to do BathmateHCS, manual stretch and jelq all in one session, what would be the best order to do them in? Thanks.