Mike Shlort's Journey To Becoming A Real Man

[MikeShlort]

EDIT: Nov 13:
3 hours [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words]

Nov 14:

2 BTC sets - 4.5lbs

55 km bike

Piss pulls
3.5-4 hours [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words]
15 min manual stretch session
4 sets BTC hanging - 4.5lbs
10 min jelqing

 

[DLD]

Understand also that hanging is a much bigger commitment than other methods. Hanging takes a lot of time and privacy to accomplish gains.

 

[MikeShlort]

Understand also that hanging is a much bigger commitment than other methods. Hanging takes a lot of time and privacy to accomplish gains.

Yeah for sure. I like that I can still do other things while I hang though, ie reading or watching shit on the computer. I might figure out a way to build a proper chair without arms so I can play the guitar as I hang BTC because that would just be ideal.

Nov 15:

1 set BTC 4bs (from this point forward, all sets are 20 min and with bib starter unless otherwise stated)
15 min manual stretch session

55km bike

Piss pulls
4 sets BTC 4lbs

Track: http://www.youtube.com/watch?v=n-CPA0gz-Rc

 

[MikeShlort]

Nov 16:

Kegel exercise
Testicle massage

Jerked off 3 times, did fuck all, all day!

15 min manual stretch session
2 sets BTC hanging

 

[Tahir Aqbar]

Nov 16:

Jerked off 3 times, did fuck all, all day!

Good to hear!

 

[MikeShlort]

Nov 17:

3 sets BTC hanging 4lbs

Can't remember the rest. Probably very little. My mind needs a rest from manual work for a few days. I am focusing on hanging - proper technique and attachment point conditioning. Manuals were getting in the way of my motivation and cutting my hanging time short. I will abstain from manuals and extending as long as it is affecting my hanging protocol. Mentally, I am just not able to complete as much in a day, the same things each day, every day for an extended period of time like I was a year ago - the motivation has dwindled, like anything in life. Maybe I'll start to worship Satan to give me the power to constantly be tugging at my winkle while resculpting my body. I think asking God for help with such superficial, frivolous goals is frowned upon? Not being happy with too many things at once is draining is my point.

Nov 18:

4 sets of BTC hanging 4lbs - great form, finding that sweet spot for attaching

EP of the day: http://www.youtube.com/watch?v=Ta2n6tBkuhU

 

[MikeShlort]

Nov 19:

6 sets BTC 4lbs
15 min jelq

Track: http://www.youtube.com/watch?v=y4VE6ED_KuM

 

[MikeShlort]

Nov 20:

2 sets BTC 4lbs

2 sets BTC 4lbs

 

[MikeShlort]

Nov 21:

2 sets BTC 4lbs

5 sets BTC 4lbs
20 min jelqing

5g powdered arginine (in water) before bed

 

[MikeShlort]

Nov 22:

Jerked off, twice. Looked at adult entertainment.
Numbness in penis. Taking day off.

 

[DLD]

Nov 22:

Jerked off, twice. Looked at adult entertainment.
Numbness in penis. Taking day off.

Numb from jerking off?

 

[MikeShlort]

Numb from jerking off?

Hanging. Not sure what I'm doing wrong.

 

[MikeShlort]

This is a quick post of something I will get into more in depth later. For months now I have been asking [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to make a mid sized pump. It seems that the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] model is exactly what I am looking for. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] is 6.5" in circumference, supposedly the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] is a bit over 7" in circumference and also longer than the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]. Perfect. Definitely will be purchasing this pump once I begin girth work again if it is still on the market and is getting good reviews. Also, UPL distributions is distributing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], which is also the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]'s distributor. So it is likely a good product.

 

[MikeShlort]

Nov 23:

Pain and numbness much better.

Kegel Exercise - 5sec

2 sets BTC 4lbs
10 min jelq

 

[MikeShlort]

Nov 24:

Gym (a mixed bag of upper body, limited rest between sets)

3 sets BTC
10 min jelq

 

[MikeShlort]

Nov 25:

4 sets BTC
10 min jelq

5g arginine

This is just a reminder to anyone who may be checking out my thread that there is tons of information on earlier posts - articles, Q&A, theories, discoveries etc. - that are worth giving a read. It's not all just what I did that day.

 

[Tahir Aqbar]

How is the BTC hanging going?

 

[MikeShlort]

Still working out issues. Attaching too far up, causing too much pressure in the head and shaft, which is leading to the numbness and slight pain afterwards. I need to figure out how to attach closer to the head without it hurting, as I have a bad spot right where it needs to be attached. Then I will finally be able to move up in weight once I've figured out proper attachment, and gone a week doing so.

Nov 26:

Kegel Exercise
2 sets BTC

Gym (legs, curls, bench)

2 sets BTC - had real difficulty figuring out a proper attachment point - I wanted to get 4 sets but spent most of the time fucking around with the hanger.
20 min jelqing

Track: https://www.youtube.com/watch?v=DnxZInk4vQI

 

[MikeShlort]

Edit: 5 g argenine before bed

 

[MikeShlort]

Nov 27:

Kegel Exercise
Testicle massage
2 sets BTC

Gym (back, chest, cardio)

3 sets BTC
10 min jelq

5g arginine

Still hanging only 4lbs until I figure this fucking thing out.

Track: https://www.youtube.com/watch?v=0a-Sh9Ik-lI

 

[Tahir Aqbar]

How's the lifting going boss?

 

[MikeShlort]

Great, Looking leaner with more definition and feel pretty healthy.

Edit: Yesterday 10 min jelq after 1st hanging session
20 min jelq after 2nd hanging session

 

[MikeShlort]

All I can smell is my balls and feet.

 

[MikeShlort]

Nov 28:

Kegel exercise
testicle massage
2 sets BTC
10 min jelq

Basketball - 40 min
Gym (shoulders, cardio)

4 sets BTC
10 min jelq

5g arginine

Track: http://www.youtube.com/watch?v=hLhN__oEHaw

 

[DLD]

All I can smell is my balls and feet.

That was truly disgusting

 

[MikeShlort]

That was truly disgusting

It kinda turned me on

 

[MikeShlort]

Nov 29:

Kegel exercise
Testicle massage
2 sets BTC
10 min light jelqing

4 sets BTC
10 min light jelqing

5g arginine

 

[MikeShlort]

EDIT: Only 3 sets BTC second session. No time for fourth.

 

[DLD]

EDIT: Only 3 sets BTC second session. No time for fourth.

3 is a good workout, BTC are one of the most intense stretches you can do ligament wise, an exercise that deals with LOT by surpassing its furthest point. Incredible exercise.

 

[MikeShlort]

3 is a good workout, BTC are one of the most intense stretches you can do ligament wise, an exercise that deals with LOT by surpassing its furthest point. Incredible exercise.

Ya I'm trying for six sets a day. As soon as I figure out how to properly attach the hanger, I will be set. Still stuck at 4lbs. I think by this time next week I will be able to up it to 4.5lbs. I wanna take it real slow so I can perfect my technique and avoid an injury like before.

Nov 30:

2 sets BTC
10 min light jelqing

Gym (chest, arms, cardio)

4 sets BTC
10 min light jelqing

5g arginine

Track: https://www.youtube.com/watch?v=Tsvlj9MXlTQ

 

[MikeShlort]

EDIT: Only three sets BTC, no jelqing, no argnine. Tired. Bedtime!

 

[DLD]

Nighty night Mikey.

I hope he is awake by now!

 

[MikeShlort]

Lol.. Oh, you guys.

 

[MikeShlort]

I slept a good 9 hours last night, the most sleep I had all week, yet I was still tired, fatigued and drained all day at work. Couldn't lift shit, was just dead. Strange.

Dec 1:

1 set BTC

3 sets BTC
10 min light jelqing

5g arginine

Tired as fuck again, wanted to get in 6 sets today (5 after work - did 3), will have to settle for 4.

 

[Tahir Aqbar]

Yo Mike when you're feeling tired you've got bio energize yourself. For real, this will energize you. http://www.youtube.com/watch?v=zD-3j2g9w9U

 

[MikeShlort]

Yo Mike when you're feeling tired you've got bio energize yourself. For real, this will energize you. http://www.youtube.com/watch?v=zD-3j2g9w9U

I will check that out. Thanks a lot.

 

[MikeShlort]

I finally think I found the proper spot for hanging. So I think I will be increasing weight come next weekend. I will write a thing on my problems with attachment point later when I have enough time.

Dec 2:

6 BTC sets in a row after work.
20 min light jelqing

5g arginine

Better EQ at night, actually had a bit of erections through the night for the first time in like two weeks. Probably due to attaching better. Before, I was having raging hard erections all night, which I miss. But they should come back.

Track: http://www.youtube.com/watch?v=4FzvzfppEwU

 

[MikeShlort]

Dec 3:

Testicle massage
2 sets BTC
10 min jelq

Gym (legs, arms, chest) - short workout, no cardio

4 sets BTC
15 min jelqing
Some kegels

5g arginine

Track: https://www.youtube.com/watch?v=qannFs974gg

 

[DLD]

Yo Mike when you're feeling tired you've got bio energize yourself. For real, this will energize you. http://www.youtube.com/watch?v=zD-3j2g9w9U

Damn, all this time I have been using Crack...wtf?

 

[Tahir Aqbar]

Damn, all this time I have been using Crack...wtf?

Well, personally, I would say crack cocaine is a much healthier choice than bio-energizing. You might pull something, you know? Stick with the crack DLD.

 

[DLD]

Or drink a lot of Red Bull! It's cocaine in a can baby!

Oh yeah, it is part of my Miami Mixture Ingredients are kind of illegal but FUCK does it work Thank God I have ultimate discipline or I would be a complete drug addict!

 

[MikeShlort]

Lol the best part is I didn't even start this tangent on crack! A first.

 

[MikeShlort]

Dec 4:

One of those days. Minimal time for efforts of the physical nature.

2 sets BTC
10 min jelq

1 set BTC
10 min jelq

5g arginine

Track: https://www.youtube.com/watch?v=SGDipoz4Ies

 

[MikeShlort]

Dec 5:

6 sets BTC
10 min jelq

5g arginine

 

[Tahir Aqbar]

How is the chem Penis Enlargement going?

 

[MikeShlort]

How is the chem Penis Enlargement going?

Oh I ditched that to hang. I will resume once I have maximized all ligament and tunica hanging gains. I am just going for length right now, and since chemPenis Enlargement gives more girth that length, I need to stay away from it. Also the attachment point issue is a big reason.

But the biggest reason I am avoiding anything that expands the tunica girth wise is because the more girth you have, the harder it is to stretch the tunica, and also the tunica most likely becomes more conditioned with girth work so that also makes it harder to stretch.

I believe that chemPenis Enlargement is the icing on the cake of gaining, that is to say you are better served waiting until all your manual stretching and hanging gains are maximized before you start working girth + chemPenis Enlargement. It makes sense, you want to stretch your ligs and penis so there is more penis to add raw tissue mass to, rather than just adding raw tissue mass to a penis that still has short ligs and an unstretched tunica.

I talk about all this on earlier pages of my thread, around the time I decided to ditch PGE1 for hanging and I get into the reasons why. Somewhere around posts 180-190. I also wrote an article on hanging that touched on this topic and the length before girth theory. That article contains many links and lots of information from hangers in a Q & A style format. It can be found starting from post 191-199. It's basically a good beginner's guide to the theory of Penis Enlargement and hanging, and also a summary of my findings from 12 months of Penis Enlargement (at the time).

I still research chemPenis Enlargement and am making sure i keep in touch with my PGE1 source so I am able to continue the protocol once my hanging gains are done with, but that will be in a couple years as I have a long way to go. I am looking forward to kingsnake's article on chemPenis Enlargement and pumping. I am also looking forward to being done with length work and working girth again, as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] with the different [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gators[/words] looks amazing. I will buy one the second I stop hanging.

 

[Tahir Aqbar]

I am going to have to refer back to those pages soon. I read a lot of great info on hanging before I started but I haven't been researching much Penis Enlargement as of late.

You should invent some Penis Enlargement method for returning newbie elasticity to the ligs and tunica so I can hang all the way to 1 foot EL.

 

[MikeShlort]

Maybe you can anyways, who knows. Just stick with it. As time goes on, we all will learn more.

There is something called "the seesaw effect". This is basically hanging until lig gains are maxed, then doing the same with tunica, then returning back to lig hanging. The theory is the upper angle hanging returns the LOT to a higher number, so you have more potential lig gains after lots of upper angle work. It's kind of like rocking your penis back and forth to unwedge it from your pubic bone, is how I think of it.

 

[Tahir Aqbar]

Yeah. I've read about that. Now it's got me looking around my room trying to figure out what the fuck I can tunica hang off of. I may just build some crazy rope and pully system like Kingsnake.

Edit:

lol. Pull up bar by day. Dick stretcher by night.

 

[MikeShlort]

You shouldn't have to worry about that for at least a year of hanging BTC. Then you can just hang over your shoulder, or straight out over the seat of a chair. Pulley isn't necessary, just allows less weight to be used due to less friction

Dec 6:

2 set BTC
10 min jelq

3 sets BTC
10 min jelq

5g arginine

Track: https://www.youtube.com/watch?v=LC2OpFMBReg