Essential SRT: The Fastest Way to a Massive Penis and a Perfect Body
- Thread starter DLD
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I'm training for the Special
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hepcat;518087 said:Mr. Shlort we're going to need some steroids for the Special Olympics. Hey Papi Champagne, can you get Nathan to hook us up?
Soon as I am done lig hanging.
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peruano99;518520 said:
Less than 9%
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peruano99;518622 said:
Well, I'm 6 feet, 181 lbs total, 30.8 of it is fat, 17% body fat. I guess 9% would be around 15lbs of fat.
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doublelongdaddy;518643 said:I feel very small and fat all of a sudden
I hope not, I've seen pictures of you, you can't be more than 10% body fat. 17% is high, especially for someone who works out. I'll get it down. I'm going to consult a nutritionist and I will post the details of what I learn from her in my progress thread.
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hepcat;518648 said:
Hahahhahhaha. I know, part of me will die inside.
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hepcat;518652 said:
That's a good line, I must remember that one
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hepcat;518652 said:
That reminded me of that skit on Insane Clowne Posse - The Neden Game or Dating Game, or whatever it's called.
Clown 1:
OK, first, I'd slide up to the bar
and tell you that I can't believe how fucking fat you are.
I'd tell you that I like the way you make your titties shake
and if you lost a little weight you'd look like Rikki Lake!
Clown 2:
Fuck That! You'd be jackin' me quick.
I'd order you a drink and stir it with my dick,
and then to get your attention in the crowded place,
I'd simply walk up and stick my nuts in your face.
Clown 1:
Yeah freak her with your nuts yeah that'll get her! <--- this part
Clown 2:
Tell her that she's fat, YEAH that'll work even better! <-- and this part is what you and guy that said he'll remember that line made me think of.
.Clown 1:
Look, FUCK YOU, I got a strong rap shit,
you don't want Contestant number two, he's mad whack.
I walked into a barn and there he was, standing up on a bucket
*Laughs* tryin' to fuck it,
it was a big, fucking, smelly ass farm LLAMA
Clown 2:
DAMN dawg! How you gonna dis your mama?!?!?!
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Hey DLD I noticed in your first post you listed the routine for week 1 and week 2 do you just repeat those two weeks for every other week?
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averagejoe1;519711 said:
I always suggest an ease into a routine, SRT definitely can be scaled down or stepped up easily by changing one of it's many components. Also, SRT can be easily applied to all other routines men may be using. It is difficult to make the routine permanent until all other part of the MOS Restructure are accomplished.
