I've made gains in 3 months of my routine that is an [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] modified routine. I must admit at first I was a little too aggressive now I'm more zen and controlled. Who would've thought through PE I would gain mental control with not only my penis but in other parts of life. Here is the routine I modified if anyone is interested.
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] MODIFIED ROUTINE
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3
Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches: 25-Cranks
- Finish length with 3 sets of 25 Rotary Stretches in the highest position you can manage.
- Apply a pea size portion of hydrocortisone cream and massage in thoroughly.
- Attach your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] at medium tension you will wear for 1 Hour to help cement stretching session. 4 hours is a good number of logged hours.
Expressive Stretching in between each hour session of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (ES):
30 seconds for each stretch, simple! And will cover all important angles.
Straight up to Center
DLD Blasters: five, 30 second stretches
Straight Down to Left (under leg)
Straight Down to Right(under leg)
Rotaries: 25 Cranks
Behind the Cheeks to Left
Behind the Cheeks to Right
- From the time period you stop using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] for the day be sure you are strapped!
- Girth will be done when you choose but after 4 hours is logged in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words].
I want your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] work to be done by the time your do your girth work.
Girth Program: 5x5x3
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
This routine doesn't state it but a lot of time goes into heat massages and putting oils like avocado oil to help with elasticity. I mean we're only working with 5% in the tunica so anything extra in the massage and oils department always help. I'm also using [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] when I'm not in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Boy oh boy, do the girls stare at the gym when you got that strap on haha!
My measurements 1-12-2016
BPFL: 3.9"
BPEL: 6.75"
EG: 4.75"
My measurements now
BPFL: 4.9"
BPEL: 7"
EG: 5.25"
Honestly, I was carrying out this workout plan about a 6 out of 10 as far as discipline And still got humbling gains. Now I plan to go 10/10 and shoot for 8" length by 6" girth then maybe 9" length by 7" girth. I dunno, I feel like I really found my niche and surprisingly I'm making gains with girth more than length. Also I know that seems a little much in size but I'm 6'4 tall, 180 lbs and 2.5% BF...relative to my height 7" cock isn't that impressive. I mean it's still big but it's not huge. I've got blowjobs by at least 30 girls and only 2 went down all the way, but that's could also be due to a thick mushroom glans lol. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] are essential to your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] routine. Also the Jelqing helps avoid thrombosis and try not to ejaculate every time, it's stressful for your penis ligs.
I took these measurements by edging both times after getting out of the shower loose and hard as a rock. I took one week off as of today from PE to see if gains cemented and also to let my thrombosed vein heal right under my glans. I have pictures with proof and they've got me hyped. Although one night I got a wicked blowjob from this bombshell and my temp girth was 6.25 and I was feeling a bit of teeth. Maybe I just need to find girls with bigger mouths along the way. Anyway, the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is awesome and should be looked at as a bible or an outline for success. If anyone has any ways to improve upon this let me know. Cheers mates! And DLD you're the man!
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] MODIFIED ROUTINE
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-seconds x 3
Straight Down to the Left: 30-seconds x 3
Straight Down to the Center: 30-seconds x 3
Straight Down to the Right: 30-seconds x 3
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 30-seconds x 3
Straight Out to the Center: 30-seconds x3
Straight Out to the Right: 30-seconds x 3
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 30-seconds x 3
Straight Up to the Center: 30-seconds x 3
Straight Up to the Right: 30-seconds x 3
Straight Up Rotary Stretches: 25-Cranks
- Finish length with 3 sets of 25 Rotary Stretches in the highest position you can manage.
- Apply a pea size portion of hydrocortisone cream and massage in thoroughly.
- Attach your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] at medium tension you will wear for 1 Hour to help cement stretching session. 4 hours is a good number of logged hours.
Expressive Stretching in between each hour session of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (ES):
30 seconds for each stretch, simple! And will cover all important angles.
Straight up to Center
DLD Blasters: five, 30 second stretches
Straight Down to Left (under leg)
Straight Down to Right(under leg)
Rotaries: 25 Cranks
Behind the Cheeks to Left
Behind the Cheeks to Right
- From the time period you stop using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] for the day be sure you are strapped!
- Girth will be done when you choose but after 4 hours is logged in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words].
I want your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] work to be done by the time your do your girth work.
Girth Program: 5x5x3
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at full intensity
This routine doesn't state it but a lot of time goes into heat massages and putting oils like avocado oil to help with elasticity. I mean we're only working with 5% in the tunica so anything extra in the massage and oils department always help. I'm also using [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] when I'm not in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Boy oh boy, do the girls stare at the gym when you got that strap on haha!
My measurements 1-12-2016
BPFL: 3.9"
BPEL: 6.75"
EG: 4.75"
My measurements now
BPFL: 4.9"
BPEL: 7"
EG: 5.25"
Honestly, I was carrying out this workout plan about a 6 out of 10 as far as discipline And still got humbling gains. Now I plan to go 10/10 and shoot for 8" length by 6" girth then maybe 9" length by 7" girth. I dunno, I feel like I really found my niche and surprisingly I'm making gains with girth more than length. Also I know that seems a little much in size but I'm 6'4 tall, 180 lbs and 2.5% BF...relative to my height 7" cock isn't that impressive. I mean it's still big but it's not huge. I've got blowjobs by at least 30 girls and only 2 went down all the way, but that's could also be due to a thick mushroom glans lol. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] are essential to your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] routine. Also the Jelqing helps avoid thrombosis and try not to ejaculate every time, it's stressful for your penis ligs.
I took these measurements by edging both times after getting out of the shower loose and hard as a rock. I took one week off as of today from PE to see if gains cemented and also to let my thrombosed vein heal right under my glans. I have pictures with proof and they've got me hyped. Although one night I got a wicked blowjob from this bombshell and my temp girth was 6.25 and I was feeling a bit of teeth. Maybe I just need to find girls with bigger mouths along the way. Anyway, the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is awesome and should be looked at as a bible or an outline for success. If anyone has any ways to improve upon this let me know. Cheers mates! And DLD you're the man!