Essential SRT: The Fastest Way to a Massive Penis and a Perfect Body
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Thanks bro
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Always and forever my brother
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I remember reading somewhere that you recommend stretching everyday. Does that include using the SiliStretcher - All Day Penis Vacuum Stretcher and Weight Hanger everyday too? Also, how often do you recommend pumping and girth work be done? Thanks.
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with length being done in flaccid state there is no limit. What I mean by that is it will never cause EQ issues. You may suffer fatigue and possibly some base soreness but there is no limit. I trained eight hours a day every day.
Thanks for the info! How often do you recommend pumping and girth training in SRT - Suppressed-Restricted-Transposition Theory?
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I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
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?❤️??
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