Progress thread Stretch For the Stars...Land in the Cul de Sac!!!
- Thread starter longstretch
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Big Schwanz Acht
@Big Schwanz Acht
effin' RockStar!
T⁰: 21.8
30 min extender
T¹: 22.2
20 min fulcrum stretch at 9.5 lbs
T²: 22.3
10 min lengthmaster sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.4
Strain: 2.75%
30 min extender
T¹: 22.2
20 min fulcrum stretch at 9.5 lbs
T²: 22.3
10 min lengthmaster sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.4
Strain: 2.75%
EventhenLeavin
New member
Hello @longstretch ! Congrats on the gains bro. I was reading through your posts and saw you had experience with the golf weights and even the heavier pe weights that are discontinued (dangit).
Did you ever have problems removing them? I was just about to order some and try as a light weight ADS until a heavier option is found
Did you ever have problems removing them? I was just about to order some and try as a light weight ADS until a heavier option is found
Not unless you get an erection because then they act as a potentially dangerous form of a cock ring. They are generally very safe.
T⁰: 21.8
35 min extender
T¹: 22.1
20 min fulcrum stretch at 9.5 lbs
T²: 22.3
10 min lengthmaster sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.4
Strain: 2.75%
T⁰: 21.8
35 min extender
T¹: 22.1
20 min fulcrum stretch at 9.5 lbs
T²: 22.3
10 min lengthmaster sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.4
Strain: 2.75%
T⁰: 21.7
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.2
20 min fulcrum stretch at 9.75 lbs with 18 min US and IR heat
T²: 22.4
10 min manual stretch with Power Assist sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.6
Strain: 4.15%!!! Record for me
Comments: I may take out length master from routine. Last time it didn't grip well and caused some burst capillaries and glans pain. I wasn't able to apply as much tension as I'd like because of it. I'll either hook up bib with PA at base to do "hanging manual" fulcrums or load up on gym chalk and just use my hands with PA like today. BPEL still at 20.5 cm. I'll have till Tuesday till I go out of town and take a 1 week break. I think if I can keep this up gains will be coming. I'm experimenting with no ADS and if things don't go my way I can always throw it back in. However if I can make gains with a focused routine right at an hour then I'll stick with that.
Been working on kegels lately as well to fix EQ issues. Had bilateral hip surgeries a few years back and it feels like the nerves to the muscles down there aren't as connected as they used to be. Doing t- shirt raises where I used to do towel and jacket raises with erection. Will also do Angion method and maybe 10 min jelqs when possible.
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.2
20 min fulcrum stretch at 9.75 lbs with 18 min US and IR heat
T²: 22.4
10 min manual stretch with Power Assist sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.6
Strain: 4.15%!!! Record for me
Comments: I may take out length master from routine. Last time it didn't grip well and caused some burst capillaries and glans pain. I wasn't able to apply as much tension as I'd like because of it. I'll either hook up bib with PA at base to do "hanging manual" fulcrums or load up on gym chalk and just use my hands with PA like today. BPEL still at 20.5 cm. I'll have till Tuesday till I go out of town and take a 1 week break. I think if I can keep this up gains will be coming. I'm experimenting with no ADS and if things don't go my way I can always throw it back in. However if I can make gains with a focused routine right at an hour then I'll stick with that.
Been working on kegels lately as well to fix EQ issues. Had bilateral hip surgeries a few years back and it feels like the nerves to the muscles down there aren't as connected as they used to be. Doing t- shirt raises where I used to do towel and jacket raises with erection. Will also do Angion method and maybe 10 min jelqs when possible.
REDZULU2003
New member
Thanks for the advice.
You can my modify it by adding to bolt holes to the back side distributing the pressure on a much wider footprint.
This is how I currently have it modified. I also cut out the channel so I could attach the LM backwards and have a toe out formation.
T⁰: 21.9
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.1
20 min fulcrum stretch at 9.75 lbs with 18 min US and IR heat
T²: 22.5
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 3.65%
Definitely getting results now. Had raging hard on this morning and measured BPEL 20.8 cm (8.19 in) at highest level and ~1 lb of pressure squeeze at base. I could pulse up to 21.0 but that's cheating to me. The slight base squeeze to me is just a way to guarantee 100% EQ to measure.
Attached is how I have my Bib and PA set together. I'm able to really do intense cyclical fulcrums and stretches this way. I have made one side slightly bigger years ago by wrapping theraband strip and blue electrical tape around one side. I can pull Bib strap and push with other hand against PA for a crazy tug of war fulcrum stretch. Keep in mind I still ease into stretch before really stretching intensely. I can anchor handles of PA against open dresser drawer for side fulcrums.
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.1
20 min fulcrum stretch at 9.75 lbs with 18 min US and IR heat
T²: 22.5
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 3.65%
Definitely getting results now. Had raging hard on this morning and measured BPEL 20.8 cm (8.19 in) at highest level and ~1 lb of pressure squeeze at base. I could pulse up to 21.0 but that's cheating to me. The slight base squeeze to me is just a way to guarantee 100% EQ to measure.
Attached is how I have my Bib and PA set together. I'm able to really do intense cyclical fulcrums and stretches this way. I have made one side slightly bigger years ago by wrapping theraband strip and blue electrical tape around one side. I can pull Bib strap and push with other hand against PA for a crazy tug of war fulcrum stretch. Keep in mind I still ease into stretch before really stretching intensely. I can anchor handles of PA against open dresser drawer for side fulcrums.
Last edited:
Got back in town yesterday. So I had about 5 days off. Was planning on doing piss pulls but really didn't do anything besides a few kegels. Hitting the cul de sac with wife more consistently, can feel my penis slide past the uterus and she likes it. Doggy style with her ass up is out of the question now as it causes pain.
T⁰: 21.8
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.1
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.5
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 4.13%
Also did 10 min AM 1 and 6 x 30 sec base squeeze with slow jelq to glans
T⁰: 21.8
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.1
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.5
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 4.13%
Also did 10 min AM 1 and 6 x 30 sec base squeeze with slow jelq to glans
T⁰: 22.0
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.3
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.6
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.8
Strain: 3.64%
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.3
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.6
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.8
Strain: 3.64%
T⁰: 22.1
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.4
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.7
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 2.71%
Wasn't quite able to make it to 9.0 inches BPSFL like I was on Wednesday (09/25). Don't know if tissues started cooling. I did feel like unit did not get as hot as normal with US. Still I'm starting off longer and overall trend is upwards. I've been doing kegels and Angion method when I can. I have noticed a gain in EQ, ease of attaining erection and bigger dorsal artery. Used to feel flat now it's nice and plump and palpable.
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.4
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.7
10 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 22.7
Strain: 2.71%
Wasn't quite able to make it to 9.0 inches BPSFL like I was on Wednesday (09/25). Don't know if tissues started cooling. I did feel like unit did not get as hot as normal with US. Still I'm starting off longer and overall trend is upwards. I've been doing kegels and Angion method when I can. I have noticed a gain in EQ, ease of attaining erection and bigger dorsal artery. Used to feel flat now it's nice and plump and palpable.
T⁰: 22.1
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.4
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.7
12 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 23.1
Strain: 4.52%
Increased time on what I'll call hardcore manual stretches as I'm using the bib hardcore and PA. I had to move out of the room I was doing hardcore manual stretches in as my wife was getting ready. I also increased ultrasound intensity from 1.8 to 2.0 w/cm² the last 3 min. Had excellent strain rates today. A full cm temporary gain.
30 min extender, stress relaxation every 5 min, no heat
T¹: 22.4
20 min fulcrum stretch at 9.75 lbs with 19 min US and IR heat
T²: 22.7
12 min manual stretch with BIB hardcore and Power Assist at base sets (15 second ease into stretch , 15 seconds full stretch , 15 seconds rest; targeting upper and side angles and fulcrums)
T³: 23.1
Strain: 4.52%
Increased time on what I'll call hardcore manual stretches as I'm using the bib hardcore and PA. I had to move out of the room I was doing hardcore manual stretches in as my wife was getting ready. I also increased ultrasound intensity from 1.8 to 2.0 w/cm² the last 3 min. Had excellent strain rates today. A full cm temporary gain.
I love seeing that you’re still using the power assist, it’s such a brilliant simple design and such a great machine to use for fulcrum stretching.