Progress thread Stretch For the Stars...Land in the Cul de Sac!!!
- Thread starter longstretch
- Start date
-
- Tags
- 7 inches 8 inch 8 inches ads autoextender average ball skin base girth beginner bib hanger circulation cockring condom cum dating depression discoloration dld blasters doublelongdaddy edging effective equipment erect erection erection quality erections exercise exercises extreme flaccid foreskin gain gaining gains gaiter genetics girth girth gains glans growing growth hands hanging ide inner penis jelq jelqs kegel larger length gains length master load malehanger mandingo stretch massive masturbate masturbating nerve damage newbie routine painful pelvis penis penomet phallosan posts progress pump pump sleeve pumping pussy question quick gains recovery remedy research results reverse kegel review routine sensitivity sex short shower shrink skin sleeve sleeves slow squash jelq ssj stretch stretched stretcher stretching stretchy suction supplement support supra slammers tender tension testicles thick tingling tugging vachanger vacuum veins wide workout wrap x 50
REDZULU2003
New member
You and tuffdong are really getting me interested in doing pe again.
Do it! You’re still young and still have so much ahead of you, make us proud gain another inch! ?
?REDZULU2003
New member
So I caught the dietitian looking at my crotch yesterday, hoping I am just being paranoid because I did have the silistretcher on. I looked down and was slightly noticeable. Today I got the dremel out and sanded down the ridge of the silistretcher. I then used a sanding block to refine it. It's not perfect but I did want to test it out. I will likely sand more and even all sides out.
I attached pics of me currently wearing it to show that it is more stealthy now even when I pull my shorts to it, to increase visibility.
While I was sanding I had bought a new wooden ruler and used that to sand away any excess wood and to soften the edges. I also took out the plastic straight edge. Now I'll be able to measure exactly. My old rule was plastic and I had sanded it for similar purposes but it was cracked at one point and super glued together. Well the crack happened again. It didn't effect measurements but it's time to be replaced.
Also I'm thinking I might like to try a size down to really use at work and this one at home. How much for just a new chamber?
I attached pics of me currently wearing it to show that it is more stealthy now even when I pull my shorts to it, to increase visibility.
While I was sanding I had bought a new wooden ruler and used that to sand away any excess wood and to soften the edges. I also took out the plastic straight edge. Now I'll be able to measure exactly. My old rule was plastic and I had sanded it for similar purposes but it was cracked at one point and super glued together. Well the crack happened again. It didn't effect measurements but it's time to be replaced.
Also I'm thinking I might like to try a size down to really use at work and this one at home. How much for just a new chamber?
Haursen
The Godly PE Journeyman
I appreciate how you use creative problem-solving @longstretch - you are an inspiration. 
REDZULU2003
New member
Send lightning a pm regarding the price or email sales@mattersofsize.com
I'm glad I can still contribute Haursen. If someone like me can come back and start gaining again anyone can
I bought a vac extender for my next campaign. Will use it before my hanging sets to stretch out the elastic region of the tunica. I've been averaging around 21.5 cm BPSFL. I measured 20.4 cm BPEL after sex tonight. I will continue to make some measurements during this decon. I will stop all ADS work on the 25th. Will be aiming for 7 hours of ADS everyday this week with maybe one or 2 days of nothing..
Thanks for the update my Brother!
BPEL is steady, thank God! Though if I lose a little that is many times expected, I'm glad to see that's not the case so far. BPSFL hangs out around 21.5 to 21.7 cm. Flaccid hang besides at gym is averaging 5.5 to 7.0 inches. I'm now a shower instead of a grower again. 2.5 more weeks until next campaign. The decon is honestly the hardest part especially after such a successful campaign last time. Last week of August will be no ADS. This week aiming for 4 to 6 hours most days.
This is last week of doing ADS. Aiming for 2 to 4 hours this week. Next week will be hands off and then next week new campaign.
Next Campaign Routine
Measure pre-BPSFL before pre-condition stretch
I will be posting pics of my X4 extender with Vac-Extender mod. Use this mainly to push through the elastic region of the strain curve. Take the elastic stretch out of penis so the heavier hang set is going further up the strain curve (out of toe region) and pushing for more growth. Heat cycles with US and IR lamp aimed at groin, penis through hole in underwear to keep balls cooler. This allows me to heat further up the shaft than when I do fulcrum hangs with the BIB. Note I lost my LG hanger during a move and attempt to buy a used one was a bust so I bought a new one, I'm toying with long fulcrum sets and US for my campaign after next one. This heat relaxes the collagen and allows a further stretch. Every 5 to 10 min I increase the length of extender playing on stress relaxation of penis. After the first 5 to the 10 min I add Ultrasound heat, I only use ultrasound during a stretch, not a warmup tool. I use it for 10 minutes and then let penis cool in extended position for about 10 minutes. So about 30 to 40 minutes extending. Increasing tension every 5 to 10 minutes, studies show efficient stress relaxation happens after 300 seconds or about 5 minutes. I use US heat, though others could use any intense heat, in the middle of extending set, then let cool last 10 minutes or so. Measure BPSFL.
Immediately after extending move into fulcrum hang session. Using progressive overload with time and weight and dictated by post BPSFL on when to increase weight. Last campaign started with 8 lbs for 15 min and ended with 11 lbs for 20 min. Started with one hang set and ended with 3 throughout day, ideally each would have pre- condition extender set and heat beforehand. Privacy is tight these days but I pulled it off last time. Wife is on board which makes it easier but I'm living with her family until we can purchase our own home which can make it harder. Masure BPSFL.
After hang set 10 min LM set with assortment of stretches, searching for what areas was missed and doing bundles and fulcrums. This is slow cyclic stretch which also acts on strain curve in different way. If hanging multiple sets I only do this once a day after first hanging set. Measure BPSFL and calculate strain between exercises and total strain. I will likely only post total strain.
Every AM 30 second bucking bronco stretch. Hard Sumo Stretches throughout the day (these are intense so be warned). I will try to jelq at least once a week and do Angion Method as much as possible within reason. ADS as much as possible.
Schedule will be 1 on, 1 to 3 off depending on life schedule but I do tend to think this is ideal as long as stress levels remain at good levels. 1 month on, 1 month off. Weaning off ADS during month off. Hopefully this cycle will allow continued growth.
Results of Last Campaign
I didn't take good BPEL measurements before last campaign. I really wish I had but I'd estimate 0.5 inch BPEL gain in a little over a month and 0.125 inch gain in MSEG, probably from fulcrums. BPSFL increased a full cm. Sitting at 8.03 BPEL x 5.625 MSEG. So far no decreases since starting decon, only 0.3 cm decrease in BPSFL to hovering around 21.5 to 21.7 cm
Thoughts
A few things to consider are I did come back from an almost 2 year long decon break, 20 months I believe. The importance of decon breaks and rests is now firmly engrained in my mind because of these newbie like results. 1/4 inch gain was reclamation of lost gains but I'm now the longest I've ever been. I now use heat only when stretched (especially US) and I let tissues cool down in elongation. I repeat heat cycles through day on my on day as needed. Also I believe there is a science to my techniques. Oddly enough to big gainers at another forum have read similar threads as me and have nade great gains. My routine has been like a hybrid of theirs and is working quite nicely for them. This next campaign will give me more data and I'm hoping for continually growth. I'm close to the end length goal and then will switch to a KRazy girth routine using my homemade contraptions I got from Xeno
Next Campaign Routine
Measure pre-BPSFL before pre-condition stretch
I will be posting pics of my X4 extender with Vac-Extender mod. Use this mainly to push through the elastic region of the strain curve. Take the elastic stretch out of penis so the heavier hang set is going further up the strain curve (out of toe region) and pushing for more growth. Heat cycles with US and IR lamp aimed at groin, penis through hole in underwear to keep balls cooler. This allows me to heat further up the shaft than when I do fulcrum hangs with the BIB. Note I lost my LG hanger during a move and attempt to buy a used one was a bust so I bought a new one, I'm toying with long fulcrum sets and US for my campaign after next one. This heat relaxes the collagen and allows a further stretch. Every 5 to 10 min I increase the length of extender playing on stress relaxation of penis. After the first 5 to the 10 min I add Ultrasound heat, I only use ultrasound during a stretch, not a warmup tool. I use it for 10 minutes and then let penis cool in extended position for about 10 minutes. So about 30 to 40 minutes extending. Increasing tension every 5 to 10 minutes, studies show efficient stress relaxation happens after 300 seconds or about 5 minutes. I use US heat, though others could use any intense heat, in the middle of extending set, then let cool last 10 minutes or so. Measure BPSFL.
Immediately after extending move into fulcrum hang session. Using progressive overload with time and weight and dictated by post BPSFL on when to increase weight. Last campaign started with 8 lbs for 15 min and ended with 11 lbs for 20 min. Started with one hang set and ended with 3 throughout day, ideally each would have pre- condition extender set and heat beforehand. Privacy is tight these days but I pulled it off last time. Wife is on board which makes it easier but I'm living with her family until we can purchase our own home which can make it harder. Masure BPSFL.
After hang set 10 min LM set with assortment of stretches, searching for what areas was missed and doing bundles and fulcrums. This is slow cyclic stretch which also acts on strain curve in different way. If hanging multiple sets I only do this once a day after first hanging set. Measure BPSFL and calculate strain between exercises and total strain. I will likely only post total strain.
Every AM 30 second bucking bronco stretch. Hard Sumo Stretches throughout the day (these are intense so be warned). I will try to jelq at least once a week and do Angion Method as much as possible within reason. ADS as much as possible.
Schedule will be 1 on, 1 to 3 off depending on life schedule but I do tend to think this is ideal as long as stress levels remain at good levels. 1 month on, 1 month off. Weaning off ADS during month off. Hopefully this cycle will allow continued growth.
Results of Last Campaign
I didn't take good BPEL measurements before last campaign. I really wish I had but I'd estimate 0.5 inch BPEL gain in a little over a month and 0.125 inch gain in MSEG, probably from fulcrums. BPSFL increased a full cm. Sitting at 8.03 BPEL x 5.625 MSEG. So far no decreases since starting decon, only 0.3 cm decrease in BPSFL to hovering around 21.5 to 21.7 cm
Thoughts
A few things to consider are I did come back from an almost 2 year long decon break, 20 months I believe. The importance of decon breaks and rests is now firmly engrained in my mind because of these newbie like results. 1/4 inch gain was reclamation of lost gains but I'm now the longest I've ever been. I now use heat only when stretched (especially US) and I let tissues cool down in elongation. I repeat heat cycles through day on my on day as needed. Also I believe there is a science to my techniques. Oddly enough to big gainers at another forum have read similar threads as me and have nade great gains. My routine has been like a hybrid of theirs and is working quite nicely for them. This next campaign will give me more data and I'm hoping for continually growth. I'm close to the end length goal and then will switch to a KRazy girth routine using my homemade contraptions I got from Xeno
Last edited:
I'm posting some excellent educational materials. This is a yoga instructor's blog and she describes stretching of collagen fibers simply enough for lay people.
Viscoelasticity
Creep and Recovery
Tissue Mechanics: Connective Tissues
Viscoelasticity
Creep and Recovery
Tissue Mechanics: Connective Tissues
REDZULU2003
New member
Very insightful, really taking this on the pathway to much more productive training then what we used in the past.
I recall a cool down method in past members, used it too briefly to Know it's long-term success with myself, but, visually it seemed promising.
This cool down is for length, and girth.
Not sure off the top of my head the science, but by using a wrap, cloth, whatever that is cold, not freezing, and applying it to the penis post workout for just one to three minutes, has helped the recovery of men using it.
I know that bib himself, the original hanging guru, knew about this method.
I recall a cool down method in past members, used it too briefly to Know it's long-term success with myself, but, visually it seemed promising.
This cool down is for length, and girth.
Not sure off the top of my head the science, but by using a wrap, cloth, whatever that is cold, not freezing, and applying it to the penis post workout for just one to three minutes, has helped the recovery of men using it.
I know that bib himself, the original hanging guru, knew about this method.
Heat is a valuable tool. It allows greater stretch response, basically pushing the stress- strain curve to right. Cooler temperatures has the opposite effect. In the absence of heat though I've noticed, in me at least, the penis rapidly cooling to body temperature or even below in about 10 minutes. One reason I usually have a cooldown with stretching. The tissues cool with the fibrils in elongated orientation.
I have tried ice water dunks in past but like you not long enough to really see anything. I might try it with my current protocol in future but right now I don't see the need for it and am progressing better than expected. The gradual cooling might be better anyway since it'll slowly go back to normal temps under load. Our body seems to do better with gradual changes, including adding loads. I now gradually increase tension when using any load, extender, hanging, manuals or lengthmaster work.
I have tried ice water dunks in past but like you not long enough to really see anything. I might try it with my current protocol in future but right now I don't see the need for it and am progressing better than expected. The gradual cooling might be better anyway since it'll slowly go back to normal temps under load. Our body seems to do better with gradual changes, including adding loads. I now gradually increase tension when using any load, extender, hanging, manuals or lengthmaster work.
Haursen
The Godly PE Journeyman
Good show my friend! Excellent update and then you for going so in depth. Every post you made is so instructional and valuable to whoever is reading. I appreciate people who put that much work into their training in the expression of it.