Right out of the hanger! See how the tape acts as a second skin, and resists the pressures of the vacuum. Along with my setup that resembles Stillwantmore's. I have no fluid build-up and can hang all day and at the end of the day I'll have minimal fluid build-up, which will be completely gone within an hour.
Progress thread Stretch For the Stars...Land in the Cul de Sac!!!
- Thread starter longstretch
- Start date
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- Tags
- 7 inches 8 inch 8 inches ads autoextender average ball skin base girth beginner bib hanger circulation cockring condom cum dating depression discoloration dld blasters doublelongdaddy edging effective equipment erect erection erection quality erections exercise exercises extreme flaccid foreskin gain gaining gains gaiter genetics girth girth gains glans growing growth hands hanging ide inner penis jelq jelqs kegel larger length gains length master load malehanger mandingo stretch massive masturbate masturbating nerve damage newbie routine painful pelvis penis penomet phallosan posts progress pump pump sleeve pumping pussy question quick gains recovery remedy research results reverse kegel review routine sensitivity sex short shower shrink skin sleeve sleeves slow squash jelq ssj stretch stretched stretcher stretching stretchy suction supplement support supra slammers tender tension testicles thick tingling tugging vachanger vacuum veins wide workout wrap x 50
Wow I definitely feel a little different today. I think I'm knocking on the door of new gains!
05/17/09: Sun
6 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min BTC @ 10 lbs
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SDown @ 12.5 lbs
1 x 23 min SDown @ 13.75 lbs
Edging
Comments: Luckily I've had a couple days off to start my routine habit off on the right foot and man can I feel it. Its a dull ache so just as long as it stays that way and doesn't mutate into a sharp burn thats associated with injury. I didn't mean to hang for 23 min on the SD set but I didn't hear the alarm go off. 10 lbs was plenty for BTC especially when I was first starting out.
05/17/09: Sun
6 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min BTC @ 10 lbs
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SDown @ 12.5 lbs
1 x 23 min SDown @ 13.75 lbs
Edging
Comments: Luckily I've had a couple days off to start my routine habit off on the right foot and man can I feel it. Its a dull ache so just as long as it stays that way and doesn't mutate into a sharp burn thats associated with injury. I didn't mean to hang for 23 min on the SD set but I didn't hear the alarm go off. 10 lbs was plenty for BTC especially when I was first starting out.
05/24/09: Sun
4 x 25 min BTC @ 12.5 lbs
1 x 25 min SDown @ 12.5 lbs
Comments: Measured today. BPenis EnlargementL is 7.5 in, MSEG is 5.7 in, BPFSL is 8.0 in. I couldn't measure and take a picture at the same time so I took these. My hand is 3 1/2 in. across along the knuckles. I've gained a little in girth!
4 x 25 min BTC @ 12.5 lbs
1 x 25 min SDown @ 12.5 lbs
Comments: Measured today. BPenis EnlargementL is 7.5 in, MSEG is 5.7 in, BPFSL is 8.0 in. I couldn't measure and take a picture at the same time so I took these. My hand is 3 1/2 in. across along the knuckles. I've gained a little in girth!
05/25/09: Mon
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min BTC @ 12.5 lbs
Comments: Well I'm going on Vacation on Saturday, a friend's graduation to attend on Friday and I'm going to school Wednesday-Friday this week. I'm also trying to annihilate my muscles in the gym so I grow over vacation. I might not be doing much if any Penis Enlargement for the rest of the week and next week. I'll log it if I get around to it though.
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min BTC @ 12.5 lbs
Comments: Well I'm going on Vacation on Saturday, a friend's graduation to attend on Friday and I'm going to school Wednesday-Friday this week. I'm also trying to annihilate my muscles in the gym so I grow over vacation. I might not be doing much if any Penis Enlargement for the rest of the week and next week. I'll log it if I get around to it though.
06/08/09: Mon
20 DLD Blasters (6 sec K, 6 sec RK)
20 Mandingo Stretches (6 sec K, 6 sec RK)
4 x 25 min BTC @ 12.5 lbs
Comments: Using 6 sec on the kegels and reverse kegels because I'm using a metronome to count time. I am reaching fatigue but my sets were pretty spaced out today so I didn't have to reduce weight.
20 DLD Blasters (6 sec K, 6 sec RK)
20 Mandingo Stretches (6 sec K, 6 sec RK)
4 x 25 min BTC @ 12.5 lbs
Comments: Using 6 sec on the kegels and reverse kegels because I'm using a metronome to count time. I am reaching fatigue but my sets were pretty spaced out today so I didn't have to reduce weight.
The only gain I've gotten is a .1 inch in girth. But my head has filled out some and I have changed my strategy some so I think gains are around the corner. I've started doing a 5-10 minute meditation/day planning after I wake up and that helps me keep up with my busy schedule, so that has helped me stay focused with Penis Enlargement and life in general. I visualize between sets and whenever I remember too. I basically just do a couple of dry jelqs and try to visualize my penis and the ligaments stretching and increasing in size. Lately I've been trying to ride the fatigue and this helps as it draws conscious attention to the penis.
06/09/09: Tue
3 x 25 min BTC @ 12.5 lbs
3 x 25 min BTC @ 11.25 lbs
Comments: I've noticed the more spaced my sets are the less fatigue I accumulate, kinda common sense I guess. I'm getting tired of BTC because its starting to hurt my back. I might start switching positions after 4 or so sets of BTC, I worry about my posture.
06/09/09: Tue
3 x 25 min BTC @ 12.5 lbs
3 x 25 min BTC @ 11.25 lbs
Comments: I've noticed the more spaced my sets are the less fatigue I accumulate, kinda common sense I guess. I'm getting tired of BTC because its starting to hurt my back. I might start switching positions after 4 or so sets of BTC, I worry about my posture.
Yeah man you definitely helped me get off the ground!
06/11/09: Thurs
200 Towel Raises (New wash rags)
06/12/09: Fri
250 Towel Raises (One new and one Older Wash Rags, Dry)
24 Uli's (15 sec hold w/ 5 x 5 sec pumps)
4 x 25 min BTC @ 11.25
Comments: I was feeling fatigue by the end of the sets today, surprising b/c I had a day off from hanging and didn't up the weight back up. Must have been from the Ulis. I want to try the V-grip Jelqs I saw over at Thunders but I had an ambien an hour ago and have to be up early.
06/11/09: Thurs
200 Towel Raises (New wash rags)
06/12/09: Fri
250 Towel Raises (One new and one Older Wash Rags, Dry)
24 Uli's (15 sec hold w/ 5 x 5 sec pumps)
4 x 25 min BTC @ 11.25
Comments: I was feeling fatigue by the end of the sets today, surprising b/c I had a day off from hanging and didn't up the weight back up. Must have been from the Ulis. I want to try the V-grip Jelqs I saw over at Thunders but I had an ambien an hour ago and have to be up early.
06/15/09: Mon
2 x 5 min Of BlueWhale's Ultimate Lig Stretch
1 x 5 min of Mandingo Stretch
06/16/09: Tue
2 x 5 min Ultimate Lig Stretch
1 x 5 min of Mandingo Stretch
25 min of Jelqing (15 min of V-Jelqs, 10 min of Reg. Jelqs)
Comments: The Ultimate Lig Stretches are very intense and I think they will help stretch out my Ligs. When I stretch my dick straight out the ligs look like little wings and there is room to have them stretched. I thnk I'll start doing these before my hanging day. Also it felt good to have a jelqing session. Its been a while b/c I usually find it a hassle to get messy and oil up but my schedule has slowed down a little and its not that bad
2 x 5 min Of BlueWhale's Ultimate Lig Stretch
1 x 5 min of Mandingo Stretch
06/16/09: Tue
2 x 5 min Ultimate Lig Stretch
1 x 5 min of Mandingo Stretch
25 min of Jelqing (15 min of V-Jelqs, 10 min of Reg. Jelqs)
Comments: The Ultimate Lig Stretches are very intense and I think they will help stretch out my Ligs. When I stretch my dick straight out the ligs look like little wings and there is room to have them stretched. I thnk I'll start doing these before my hanging day. Also it felt good to have a jelqing session. Its been a while b/c I usually find it a hassle to get messy and oil up but my schedule has slowed down a little and its not that bad
06/17/09: Wed
2 x 5 min Ultimate Lig Stretch
20 x 15 sec squeezes
06/18/09: Thur
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/19/09: Fri
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/21/09: Sun
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/23/09: Tues
24 x 15 Squeezes (I added a 1 inch pump forward that I held for an additional 5 sec after the 15 sec squeeze)
06/24/09: Wed
4 x 25 min BTC @ 11.25 lbs
2 x 5 min Ultimate Lig Stretch
20 x 15 sec squeezes
06/18/09: Thur
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/19/09: Fri
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/21/09: Sun
2 x 5 min Ultimate Lig Stretch
1 x 5 min Mandingo Stretch
06/23/09: Tues
24 x 15 Squeezes (I added a 1 inch pump forward that I held for an additional 5 sec after the 15 sec squeeze)
06/24/09: Wed
4 x 25 min BTC @ 11.25 lbs
06/25/09: Thurs
4 x 25 min St8 Down @ 11.25 lbs
06/25/09: Fri
2 x 25 min Str8 Down @ 11.25 lbs
06/25/09: Sat
2 x 25 min BTC @ 11.25 lbs
06/26/09: Sun
1 x 25 min BTC @ 12.5 lbs
Comments: Haven't been going that well with my routine lately because of work and I've been feeling a little depressed lately. Tomorrow will be my last day of community service and then plan on doing landscaping work as well as working on increasing my social circle once I get some money so I can go off.
I think I made a mistake this past semester when I thought I couldn't hang while in nursing school. I think as long as I'm adamant about keeping timers for sets and rest breaks. If I can only get one set in I might as well do manual work so I might start mixing them together since I'll be working and not spending all day studying.
4 x 25 min St8 Down @ 11.25 lbs
06/25/09: Fri
2 x 25 min Str8 Down @ 11.25 lbs
06/25/09: Sat
2 x 25 min BTC @ 11.25 lbs
06/26/09: Sun
1 x 25 min BTC @ 12.5 lbs
Comments: Haven't been going that well with my routine lately because of work and I've been feeling a little depressed lately. Tomorrow will be my last day of community service and then plan on doing landscaping work as well as working on increasing my social circle once I get some money so I can go off.
I think I made a mistake this past semester when I thought I couldn't hang while in nursing school. I think as long as I'm adamant about keeping timers for sets and rest breaks. If I can only get one set in I might as well do manual work so I might start mixing them together since I'll be working and not spending all day studying.
07/06/09: Mon
5-10 min 2-3 sec short squeeze pumps
Comments: Read a little of Penis of Steel and decided to do the squeeze exercise in it
07/08/09: Tues
2 x 25 min BTC @ 12 lbs
30 min of wet jelqs (using V-grip, reg. grip and reverse grip)
30 min of pumping
07/10/09: Thurs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min Str8 Down @ 12 lbs
5-10 min 2-3 sec short squeeze pumps
Comments: Read a little of Penis of Steel and decided to do the squeeze exercise in it
07/08/09: Tues
2 x 25 min BTC @ 12 lbs
30 min of wet jelqs (using V-grip, reg. grip and reverse grip)
30 min of pumping
07/10/09: Thurs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min Str8 Down @ 12 lbs
REDZULU2003
Well-known member
Looking very good. You mention community service, did you commit a crime? does that not bar you from working in the health field in the USA, because in the UK they are OTT with stuff like that and if anyone has been arrested in the UK and than found to be INNOCENT than its still recorded on criminal checks and they can be rejected from the job.
Why the fuck is my original thread locked is beyond me?!!! But in any case I'll start another one unless I can get the original unlocked. I'm back in the full swing of school, so my hanging routine might be a bit lacking but I'm going to try to do piss pulls and dry jelqs whenever I think about it. School keeps getting tougher and tougher but luckily I only got 2 more semesters left.
I'm thinking about only jacking off once or twice a week so when I do that I'll do some base squeezes to work on my girth. Right now I'm perfectly happy with the size of dick, but things could always be better and I want to prove to myself that I can have an 8 inch dick one day.
I'm thinking about only jacking off once or twice a week so when I do that I'll do some base squeezes to work on my girth. Right now I'm perfectly happy with the size of dick, but things could always be better and I want to prove to myself that I can have an 8 inch dick one day.
09/06/09: Sun
20 x 15 sec squeezes
15 min of edging
20 x 15 sec squeezes
15 min of edging
09/07/09: Mon
30 min of dry jelqing
09/08/09: Tues
40 min of dry jelqing mixed with some stretching
30 min of dry jelqing
09/08/09: Tues
40 min of dry jelqing mixed with some stretching
09/16/09: Wed
20 x 15 sec squeezes
09/17/09: Thurs
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD hanging @ 10 lbs
09/18/09: Fri
28 x 15 sec squeezes
09/19/09: Sat
5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD hanging @ 10 lbs
10 min Dry Jelqing
20 x 15 sec squeezes
09/17/09: Thurs
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD hanging @ 10 lbs
09/18/09: Fri
28 x 15 sec squeezes
09/19/09: Sat
5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD hanging @ 10 lbs
10 min Dry Jelqing
09/22/09: Tues
45 min of dry jelqing
2 x 5 min of BlueWhale's Mandingo Stretch (1 for both hands)
2 x 5 min of BlueWhale's Ultimate Lig Stretch (1 for both hands)
Comments: Did this while studying so it wasn't a very forceful session but nice and quick nonetheless.
45 min of dry jelqing
2 x 5 min of BlueWhale's Mandingo Stretch (1 for both hands)
2 x 5 min of BlueWhale's Ultimate Lig Stretch (1 for both hands)
Comments: Did this while studying so it wasn't a very forceful session but nice and quick nonetheless.
09/26/09: Sat
40 x 15 sec of Squeezes (10 min)
20 min of edging
Comments: Alright the way I've been doing squeezes is I'll pump 3 times with my squeeze hand before clamping off at extreme base. I'll hold it for 15 seconds and then release and I'll repeat that sequence a total of 4 times before switching hands. This equals up to over 10 mins in the squeeze. I also used cosagrande cream today
40 x 15 sec of Squeezes (10 min)
20 min of edging
Comments: Alright the way I've been doing squeezes is I'll pump 3 times with my squeeze hand before clamping off at extreme base. I'll hold it for 15 seconds and then release and I'll repeat that sequence a total of 4 times before switching hands. This equals up to over 10 mins in the squeeze. I also used cosagrande cream today
10/04/09: Sun
6 x 1 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+)
6 x 1 min sets of Blue Whales Lig Stretch
2 x 1 min DLD Blasters
1 x 1 min of the following (BTC-right, BTC-Left, Down-Left, Down Right, Right, Left, Up-Left, Up-Right, Up, Straight out, and Down)
6 x 1 min of turkey neck stretches (pull dick upwards, wrap hands around base of testicles and pull in opposite directions)
6 x 1 min of shaft skin stretch (one hand at circumcision scar and one at border of hairline, pulling in opposite directions)
6 x 1 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+)
6 x 1 min sets of Blue Whales Lig Stretch
2 x 1 min DLD Blasters
1 x 1 min of the following (BTC-right, BTC-Left, Down-Left, Down Right, Right, Left, Up-Left, Up-Right, Up, Straight out, and Down)
6 x 1 min of turkey neck stretches (pull dick upwards, wrap hands around base of testicles and pull in opposite directions)
6 x 1 min of shaft skin stretch (one hand at circumcision scar and one at border of hairline, pulling in opposite directions)
10/06/09: Tues
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SD @ 10 lbs
Comments: something came up and I had to cut the whole day short
10/07/09: Wed
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min Straight @ 10 lbs
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SD @ 10 lbs
Comments: something came up and I had to cut the whole day short
10/07/09: Wed
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min Straight @ 10 lbs
10/09/09: Fri
4 x 15 sec Base Squeezes
6 x 1 min Scrotal Stretch
6 x 1 min Shaft skin stretch
1 x 1 min of each (Right BTC, Left BTC, Down-Left, Down, Down-Right, Left, Straight, Right, Up-Left, Up, and Up-Right)
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min hanging Straight @ 10 lbs
10 min dry jelqing
4 x 15 sec Base Squeezes
6 x 1 min Scrotal Stretch
6 x 1 min Shaft skin stretch
1 x 1 min of each (Right BTC, Left BTC, Down-Left, Down, Down-Right, Left, Straight, Right, Up-Left, Up, and Up-Right)
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min hanging Straight @ 10 lbs
10 min dry jelqing
10/11/09: Sun
6 x 1 min Scrotal Stretch
6 x 1 min Shaft skin stretch
6 x 1 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+) (3 on each side)
6 x 1 min sets of Blue Whales Lig Stretch (3 on each side)
2 x 35 min hanging SD @ 10 lbs
Comments: I'm loving adding some manual stretches with the hanging and feel like I really need the skin stretches because I have a bad turkey neck and one day dream of restoring my foreskin. Upped the time in hanging today and it felt good, would have done more sets and jelqed but I have a cold, took medicine, feeling sleepy and have a test tomorrow, so I'm going to hang tomorrow.
Plan: Up time and sets till I get to one hour straight and then up weight and start over. Fatigue is starting to set in so I hope soon to be riding it to new gains. Any recommendations on planning for the future by more experienced vets or should I continue doing what I'm doing and go by feel?
6 x 1 min Scrotal Stretch
6 x 1 min Shaft skin stretch
6 x 1 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+) (3 on each side)
6 x 1 min sets of Blue Whales Lig Stretch (3 on each side)
2 x 35 min hanging SD @ 10 lbs
Comments: I'm loving adding some manual stretches with the hanging and feel like I really need the skin stretches because I have a bad turkey neck and one day dream of restoring my foreskin. Upped the time in hanging today and it felt good, would have done more sets and jelqed but I have a cold, took medicine, feeling sleepy and have a test tomorrow, so I'm going to hang tomorrow.
Plan: Up time and sets till I get to one hour straight and then up weight and start over. Fatigue is starting to set in so I hope soon to be riding it to new gains. Any recommendations on planning for the future by more experienced vets or should I continue doing what I'm doing and go by feel?
10/17/09: Sat
Edge for 30 min
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min Hanging SD @ 11.25 lbs
10 min "dry" jelqing in shower
Comments:
Edge for 30 min
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min Hanging SD @ 11.25 lbs
10 min "dry" jelqing in shower
Comments:
Yes you read that right! Tonight I made a weight stack with some thick PVC, a bolt and nuts, and some rope. I'll be using this for now on for SD hanging. I've been using just some rope tied around a weight that I then attach to the hanger. Now it will be easier for me to change the weight I hang so when I do catch the fatigue I can drop weight as needed.
I increased the weight to 11 1/4 lbs. I had decided to do that before I made the weight stack. I originally planned on hanging for 20-30 minutes. But after I made the weight stack and was set to go I decided to see how long I could hang before fatigue set in. After 45 minutes I decided to push to 50 and felt slight fatigue right before 50. I'm wondering if the rope I'm using does absorb some of the wieght because it didn't feel that bad, but then again I didn't increase the weight that much
I like the idea of hanging for longer periods and I think I can handle it since I hang with a MV-II. Plus 50-60 minutes is a good length of time for studying and I have lots to do these days. I will still make sure to listen to my body and drop weight or cut a set short if need be. I did experience some fluid build-up tonight. I think it has more to do with the long set than the weight and I expect it to be gone by the morning. I think this style of hanging (long sets and riding fatigue) will complement my life outside of Penis Enlargement very nicely and I'm excited! This will save me time and help me stay really focused on studying b/c I can Penis Enlargement while I study and then when I'm done hanging for the day concentrate on studying...while doing lazy ass stretches
I increased the weight to 11 1/4 lbs. I had decided to do that before I made the weight stack. I originally planned on hanging for 20-30 minutes. But after I made the weight stack and was set to go I decided to see how long I could hang before fatigue set in. After 45 minutes I decided to push to 50 and felt slight fatigue right before 50. I'm wondering if the rope I'm using does absorb some of the wieght because it didn't feel that bad, but then again I didn't increase the weight that much
I like the idea of hanging for longer periods and I think I can handle it since I hang with a MV-II. Plus 50-60 minutes is a good length of time for studying and I have lots to do these days. I will still make sure to listen to my body and drop weight or cut a set short if need be. I did experience some fluid build-up tonight. I think it has more to do with the long set than the weight and I expect it to be gone by the morning. I think this style of hanging (long sets and riding fatigue) will complement my life outside of Penis Enlargement very nicely and I'm excited! This will save me time and help me stay really focused on studying b/c I can Penis Enlargement while I study and then when I'm done hanging for the day concentrate on studying...while doing lazy ass stretches
Last edited:
10/18/09 & 10/19/09: Sun & Mon
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
10/22/09: Thurs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
4 x 1 min light tug-of-war shaft skin stretch after sets
20 min of Dry Jelqing
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
10/22/09: Thurs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
4 x 1 min light tug-of-war shaft skin stretch after sets
20 min of Dry Jelqing
10/23/09: Fri
6 x 1 min of shaft skin stretch and turkey neck stretch each
6 x 1 min Bluewhale's Ultimate lig stretch
6 x 1 min of Bluewhale's Mandingo Stretch (2 unbundled, 2 1/2 bundled,& 2 bundled once)
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
6 x 1 min of shaft skin stretch and turkey neck stretch each
6 x 1 min Bluewhale's Ultimate lig stretch
6 x 1 min of Bluewhale's Mandingo Stretch (2 unbundled, 2 1/2 bundled,& 2 bundled once)
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
10/24/09: Sat
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
20 min Dry Jelq
10/25/09: Sun
1 x 37.5 min SD hanging @ 12.5 lbs
Comments: I went up in weight and noticed around 37.5 min into set that my penis had retracted into sheaths. This leaves extra space for vacuum forces to affect glans so I cut set short. It felt good to increase weight and I think if it hadn't slipped I could have continued. I was going to begin again but I had a paper to write and a test to study for today and I didn't have time. I will try for a set or two today but I'm very tired. If not today I'll have to pick back up on Wednesday.
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] min SD hanging @ 11.25 lbs
20 min Dry Jelq
10/25/09: Sun
1 x 37.5 min SD hanging @ 12.5 lbs
Comments: I went up in weight and noticed around 37.5 min into set that my penis had retracted into sheaths. This leaves extra space for vacuum forces to affect glans so I cut set short. It felt good to increase weight and I think if it hadn't slipped I could have continued. I was going to begin again but I had a paper to write and a test to study for today and I didn't have time. I will try for a set or two today but I'm very tired. If not today I'll have to pick back up on Wednesday.
10/30/09: Fri
3 x 25 min hanging SD @ 12.5 lbs
4 x 25 min hanging Str8 Out @ 12.5 lbs
Comments: Today was very productive. I had class on Mon and Wed, all day long. Tuesday I was in the hospital all day and yesterday I had a volunteer commitment to attend. I was planning on hanging out with some friends in the evening but later declined due to lack of funds, so today I got back into it.
I researched a new time management strategy yesterday called The Pomodoro Technique found here http://www.pomodorotechnique.com. I will be using this to study for now on. Its similar to the way I've been studying (a 50 min session with a 10 min break and then another 50 min session, then I take a 30 min break), but this is broken done more (25 min sessions with 5 min breaks and a 20-30 min break after 4 sessions). I like this method more b/c it helps with my undiagnosed ADD, it has more structure, and gives me an opportunity to log any interruptions I have during my study sessions. This is evidenced by how much I got done today. I have found once I'm taped it only takes 1-2 min to attach the hanger and begin so I have no excuses not to incorporate hanging into my study time when I'm at home. I highly recommend it and its only my first day using it but I can already visualize how much more productive I'm going to be using this. Now I will try to reach fatigue within 25 min, still lowering weight when needed, and ride the fatigue.
3 x 25 min hanging SD @ 12.5 lbs
4 x 25 min hanging Str8 Out @ 12.5 lbs
Comments: Today was very productive. I had class on Mon and Wed, all day long. Tuesday I was in the hospital all day and yesterday I had a volunteer commitment to attend. I was planning on hanging out with some friends in the evening but later declined due to lack of funds, so today I got back into it.
I researched a new time management strategy yesterday called The Pomodoro Technique found here http://www.pomodorotechnique.com. I will be using this to study for now on. Its similar to the way I've been studying (a 50 min session with a 10 min break and then another 50 min session, then I take a 30 min break), but this is broken done more (25 min sessions with 5 min breaks and a 20-30 min break after 4 sessions). I like this method more b/c it helps with my undiagnosed ADD, it has more structure, and gives me an opportunity to log any interruptions I have during my study sessions. This is evidenced by how much I got done today. I have found once I'm taped it only takes 1-2 min to attach the hanger and begin so I have no excuses not to incorporate hanging into my study time when I'm at home. I highly recommend it and its only my first day using it but I can already visualize how much more productive I'm going to be using this. Now I will try to reach fatigue within 25 min, still lowering weight when needed, and ride the fatigue.
11/01/09: Sun
1 x 1 min of the following (Down-Left, Down Right, Right, Left, Up-Left, Up-Right, Up, Straight out, and Down)
6 x 2 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+) (3 on each side)
3 x 25 min hanging SD @ 13.75 lbs
Comments: would have done another set or two but I got a haircut, and had to shower afterwards. When I went to retape I noticed a slight donut effect and decided to wait till tomorrow. I might do some jelqing tonight but I'm getting off the computer right now.
1 x 1 min of the following (Down-Left, Down Right, Right, Left, Up-Left, Up-Right, Up, Straight out, and Down)
6 x 2 min. of Blue Whales Ultimate Stretch (2 sets no added bundle, 2 sets 1/2+, and 2 sets 1 full bundle+) (3 on each side)
3 x 25 min hanging SD @ 13.75 lbs
Comments: would have done another set or two but I got a haircut, and had to shower afterwards. When I went to retape I noticed a slight donut effect and decided to wait till tomorrow. I might do some jelqing tonight but I'm getting off the computer right now.
Oh and yesterday I also did ....
6 x 1 min of Blue Whale's Ultimate Lig Stretch ( 3 on each side).
6 x 1 min of Blue Whale's Ultimate Lig Stretch ( 3 on each side).
11/02/09: Mon
15 min Hanging SD @ 13.75 lbs
30 min Wet Jelq
11/03/09: Tues
10-15 min Dry Jelq
2 x 25 min Hanging SD @ 13.75 lbs
1 x 25 min Hanging SD @ 12.5 lbs
1 x 25 min Hanging SD @ 11.25 lbs
25 min of Wet Jelq
Comments: I cut the hanging set short yesterday because of an incredible urge to shit. I didn't resume hanging out of laziness. I'm going to try to remind myself of things to come next time. I did do some wet jelqing last night out of both guilt and enjoyment!
Today I did some dry jelqing before hanging. My ligs are a little sore. I kept losing pressure in the last 3 sets. I changed the outer sheath and tightened the twist-tie on the attachment tubing on the last 2 sets, and I was still losing pressure. I was going to hang another set at 10 lbs because I was feeling good fatigue, but I'm trying to study for a quiz in the morning and it was getting annoying. I wet jelqed instead. I suspect my hand gauge might need to be replaced because the o-ring is pretty worn. Or I might have taped wrong.
15 min Hanging SD @ 13.75 lbs
30 min Wet Jelq
11/03/09: Tues
10-15 min Dry Jelq
2 x 25 min Hanging SD @ 13.75 lbs
1 x 25 min Hanging SD @ 12.5 lbs
1 x 25 min Hanging SD @ 11.25 lbs
25 min of Wet Jelq
Comments: I cut the hanging set short yesterday because of an incredible urge to shit. I didn't resume hanging out of laziness. I'm going to try to remind myself of things to come next time. I did do some wet jelqing last night out of both guilt and enjoyment!
Today I did some dry jelqing before hanging. My ligs are a little sore. I kept losing pressure in the last 3 sets. I changed the outer sheath and tightened the twist-tie on the attachment tubing on the last 2 sets, and I was still losing pressure. I was going to hang another set at 10 lbs because I was feeling good fatigue, but I'm trying to study for a quiz in the morning and it was getting annoying. I wet jelqed instead. I suspect my hand gauge might need to be replaced because the o-ring is pretty worn. Or I might have taped wrong.
Hey man, you work really hard and are consistent. If you feel your gains have plateaued like mine did, check this out. I used to train every day for a year and a half, and saw minimal gains from it. This is my new routine, and I have seen gains in 3 weeks:
http://www.mattersofsize.com/forum/showthread.php?t=52927
http://www.mattersofsize.com/forum/showthread.php?t=52927
Yeah homelesswombat I'll definitely check that out. Congrats on your gains!!! I'm going for mainly length right now but once I reach 8 (or near it) I'll check that out. I've never clamped before, how long have you been doing it? I think I would have to get accustomed to doing it before I do some of the exercises your doing, right?
11/04/09: Wed
1 x 25 min Hanging SD @ 13.75 lbs
11/05/09: Thurs
3 x 25 min Hanging SD @ 13.75 lbs
11/04/09: Wed
1 x 25 min Hanging SD @ 13.75 lbs
11/05/09: Thurs
3 x 25 min Hanging SD @ 13.75 lbs
11/06/09: Fri
6 x 1 min Shaft Skin Stretches
6 x 1 min Turkey Neck Stretches
1 x 25 min Hanging SD @ 13.75 lbs
2 edging session lasting approximately 20 min
Comments: I planned on hanging more sets today, but I didn't. I'm going to take the rest of the night off because my skin is pretty sore from the tape jobs. I'm really hoping its better by tomorrow so I can resume my sessions. I have a test coming up so I'll be studying all weekend.
6 x 1 min Shaft Skin Stretches
6 x 1 min Turkey Neck Stretches
1 x 25 min Hanging SD @ 13.75 lbs
2 edging session lasting approximately 20 min
Comments: I planned on hanging more sets today, but I didn't. I'm going to take the rest of the night off because my skin is pretty sore from the tape jobs. I'm really hoping its better by tomorrow so I can resume my sessions. I have a test coming up so I'll be studying all weekend.
Yo longstretch,
By no means was I suggesting you try clamping. I was suggesting that you try not training every day, and instead train every other day or once every two days. My dick was conditioned to the max for a while after training it hard every day for months. In my case I was working for girth but I'm curious about if my training concept will work for length.
In your case I would suggest doing a heavy hanging workout once every three days, and have two light manual stretching days in between.
Your consistency and dedication is wonderful, but IMHO if you let up on your dick and allow it to heal between heavy sessions you would see better gains.
By no means was I suggesting you try clamping. I was suggesting that you try not training every day, and instead train every other day or once every two days. My dick was conditioned to the max for a while after training it hard every day for months. In my case I was working for girth but I'm curious about if my training concept will work for length.
In your case I would suggest doing a heavy hanging workout once every three days, and have two light manual stretching days in between.
Your consistency and dedication is wonderful, but IMHO if you let up on your dick and allow it to heal between heavy sessions you would see better gains.
Homeless -- My schedule usually allows for breaks since its pretty hectic at school. Thanks for the advice but I can feel gains right around the corner. I don't know its just a gut feeling I got. If my gains stall I will definitely try the cycles. I've tried them before with no results so I'm going to try something I haven't done in a while, almost daily workouts, and riding the fatigue. I'm still interested in how long it took you to get comfortable clamping as I plan on starting girth routines back up either after I graduate or reach 8".
11/08/09: Sun
4 x 35 min Hanging SD @ 13.75 lbs
11/09/09: Mon
4 x 35 min Hanging SD @ 13.75 lbs
25 min of Dry Jelqing
1 x 1 min of the following each done to the Left, Center, and Right (Down, Straight-out, Up, and BTC)
8 x 1 min of Blue Whale's "Mother" Lig Stretch (4 on each side)
6 x 2 min of Blue Whale's Ultimate Stretch (3 on each side)
Comments: I skipped Saturday to give my skin an extra day to heal. Got a lot done today. The Pomodoro Technique is really helping me with studying and incorporating it with Penis Enlargement is the way to go for productivity. Test on Wednesday, and clinical tomorrow but I will try to Penis Enlargement the best I can.
11/08/09: Sun
4 x 35 min Hanging SD @ 13.75 lbs
11/09/09: Mon
4 x 35 min Hanging SD @ 13.75 lbs
25 min of Dry Jelqing
1 x 1 min of the following each done to the Left, Center, and Right (Down, Straight-out, Up, and BTC)
8 x 1 min of Blue Whale's "Mother" Lig Stretch (4 on each side)
6 x 2 min of Blue Whale's Ultimate Stretch (3 on each side)
Comments: I skipped Saturday to give my skin an extra day to heal. Got a lot done today. The Pomodoro Technique is really helping me with studying and incorporating it with Penis Enlargement is the way to go for productivity. Test on Wednesday, and clinical tomorrow but I will try to Penis Enlargement the best I can.
Okay I took a week off. A week or two ago I stumbled across some old measurement pics from 2003. I must have been doing Penis Enlargement for 6+ months because I was over 6 1/2 inches (started at 6 inches). I realize that I could have gained faster but at least I have gains and they are totally worth all the effort put into gaining them.
I decided to measure today before I start hanging.
Measurement: 11/16/09
BPSFL: 8 1/4 inches (8.25)
BPenis EnlargementL: 7 5/8 inches (7.63)
Base Girth: 5 3/4 inches (5.75)
Mid Shaft Girth: 5 1/2 inches (5.5)
11/16/09: Mon
2 x 25 min Hanging SD @ 13.75 lbs
Comments: My average measurements lately have been right at 8 Inches for BPSFL and 7.5 for BPenis EnlargementL. Gains are here and they're gonna keep coming!
I decided to measure today before I start hanging.
Measurement: 11/16/09
BPSFL: 8 1/4 inches (8.25)
BPenis EnlargementL: 7 5/8 inches (7.63)
Base Girth: 5 3/4 inches (5.75)
Mid Shaft Girth: 5 1/2 inches (5.5)
11/16/09: Mon
2 x 25 min Hanging SD @ 13.75 lbs
Comments: My average measurements lately have been right at 8 Inches for BPSFL and 7.5 for BPenis EnlargementL. Gains are here and they're gonna keep coming!
Okay so I know I have gotten up to at least 7.75 for a temporary time. Going through those old pics from 2003 (*EDIT:*looking at the folder I think it was taken in September 2006) I think I took these either right before or right after I started hanging...I guess 2-3 years ago.
Here is one of them so you guys can see. Can't wait till I'm posting that 8 x 6 inch photo!!!
Here is one of them so you guys can see. Can't wait till I'm posting that 8 x 6 inch photo!!!
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