Progress thread Stretch For the Stars...Land in the Cul de Sac!!!

[DutchAthletic92]

Awesome man, keep it up. Nice log.

I am still in decon break for a few months.I have to save up for the ultrasound device and I need my money now for other priorities in life. I will catch up soon. I’m doing only pelvic floor muscle exercises to keep everything in top condition.

 

[DLD]

That’s awesome and I appreciate it. Are you still having any issues with the forum?

 

[longstretch]

Yes only on the main page on my phone.

 

[DLD]

Yes only on the main page on my phone.

Exactly is happening?

 

[longstretch]

View attachment 1826622

 

[TuffDong]

Strange... mine is fine. Moderator tools, reports, etc. Seems legit.View attachment 1826623

 

[DLD]

View attachment 1826622

@Lightning will have to figure this out. Have you tried clearing your cookies?

 

[Lightning]

Yes only on the main page on my phone.

Clear your web browser cache or try an incognito browser.

 

[longstretch]

Plan on starting new cycle next week. I gave a trip this week and interview for my master's degree next Monday so after that I'll look to start back. I'm sure my glans is not conditioned for vacuum hanger so they'll be a break in period.
BPSFL: 22.2 cm (8.74 I )
BPEL: 20.6-20.8 cm (8.11-8.19 in)
MSEG: 14.2 cm (5.59 in)

Slightly extended decon, no losses. I start school in fall, I have 95% confidence I'll get in. Between balancing work & school both full time, gym life and the wife, PE will have to be put on hold. I can always do like I did this past summer, come back and make easy gains. I may or may not be in school over the summer semester in 2021. If not I may pick PE back up. I may reach my end goal by the Fall, who knows.

 

[DutchAthletic92]

Plan on starting new cycle next week. I gave a trip this week and interview for my master's degree next Monday so after that I'll look to start back. I'm sure my glans is not conditioned for vacuum hanger so they'll be a break in period.
BPSFL: 22.2 cm (8.74 I )
BPEL: 20.6-20.8 cm (8.11-8.19 in)
MSEG: 14.2 cm (5.59 in)

Slightly extended decon, no losses. I start school in fall, I have 95% confidence I'll get in. Between balancing work & school both full time, gym life and the wife, PE will have to be put on hold. I can always do like I did this past summer, come back and make easy gains. I may or may not be in school over the summer semester in 2021. If not I may pick PE back up. I may reach my end goal by the Fall, who knows.

Awesome to hear man! I hope you will get accepted into the master’s programme.

I am still in my decon break and saving up for the ultrasound device. Doing kegel routines. I don’t jelq or anything because I want to focus on length only.

 

[longstretch]

So I was sick all last week. I work the next 3 days. I got a good starting session in today and will wear PE weights today and while at work next few days. Hoping to get another session in on Thursday after work and 1 or 2 over the weekend. Will do better with experimenting with ADS this go around. I did get into my school of choice. I’ll be hanging this up around late August. Maybe for good, maybe not.

T⁰: BPSFL:18.5 at retroglandular sulcus (22.1 normal)
20 min LG vac-extender mod with stress relaxation every 5 min
T¹: 19.0
20 min hanging A-stretch (1.25 inch diameter) with LG hanger @ 8 lbs heated with US with IR light
T²: 19.1
10 min Hardcore fulcrum stretches with Bib hardcore and PA, mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.2 (momentarily before reverting to 19.1
Strain: 3.78%

 

[DLD]

Long time no see, great to have you back my brother.

 

[longstretch]

03/07/20
T⁰: 18.5 at retroglandular sulcus
20 min LG vac-extender mod with stress relaxation every 5 min
T¹: 18.8
20 min hanging over the leg (10 min a side) with LG hanger @ 8 lbs heated with US with IR light
T²: 19.0
10 min Hardcore fulcrum stretches with Bib hardcore and PA, mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.1
Strain: 3.24%

Today
I should note last session was over the leg hanging and I got comparable strain levels

T⁰: 18.5 at retroglandular sulcus
25 min LG vac-extender mod with stress relaxation every 5 min
T¹: 19.0
20 min hanging A-stretch (1.25 inch diameter) with LG hanger @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 19.2
10 min Hardcore fulcrum stretches with Bib hardcore and PA, mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.3

Strain: 4.32%

 

[longstretch]

T⁰: 18.7 at retroglandular sulcus
25 min LG vac-extender mod with stress relaxation every 5 min
T¹: 19.1
20 min hanging A-stretch (1.25 inch diameter) with LG hanger @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 19.2
Strain: 2.67%

Comments: So I started off good and was stretching past what I've been getting. Moved onto heated hanging and maybe didn't set up properly or had the fulcrum pulling the skin wrong but when I removed the LG I was met with copious amounts of fluid. This is my 3rd blister in my entire career and I didn't follow my own rules of a slow progression, especially after the decon. My glans was just not ready for it and the other factors that I mentioned. It's the biggest one I've ever had, almost the size of dime. I'll take some time off and switch to only bib hardcore hanger at least for a while. I'll probably utilize the regular extender for precondition stretch or use ADS for 2 hours before routine. This will take a full week to fully heal.

 

[DLD]

Excellent!

 

[longstretch]

T⁰: 18.6 at retroglandular sulcus
30 min x4 extender with stress relaxation every 5 min
T¹: 18.8
20 min hanging A-stretch (1.25 inch diameter) with Bib Hardcore @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 18.9
10 min Hardcore fulcrum stretches with Bib hardcore and PA, mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.0
Strain: 2.15%

Comments: The scab from my blister finally fell off! The skin is still new, sensitive and darker colored. This is like my 2nd time using the X4 extender without the vacuum mod and it'll take some getting used to. Because I'm now using bib hardcore for my heated stretch, the attachment point is behind the glans not from it and so US was applied more proximal at the base. The base is harder to heat up, I may increase intensity next time and try to attach closer to glans. I also needed 5 min between hanging and my after stretches for good blood flow, I keep IR lamp on and space heater.

I really had to fight for that strain rate. I'll keep making tweaks to optimize routine. Will be wearing PE weights today and tomorrow. I have taken the last 10 days off and will now get back to it.

 

[DLD]

How did the 10 days ago, were you having PE withdraws LOL

 

[longstretch]

Not too bad getting worse withdrawals from not being able to go to gym.

T⁰: 18.6 at retroglandular sulcus
30 min x4 extender with stress relaxation every 5 min
T¹: 19.0
20 min hanging A-stretch (1.25 inch diameter) with Bib Hardcore @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 19.1
10 min Hardcore fulcrum stretches with Bib hardcore and PA , mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.3
Strain: 3.76%

 

[DLD]

Not too bad getting worse withdrawals from not being able to go to gym.

T⁰: 18.6 at retroglandular sulcus
30 min x4 extender with stress relaxation every 5 min
T¹: 19.0
20 min hanging A-stretch (1.25 inch diameter) with Bib Hardcore @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 19.1
10 min Hardcore fulcrum stretches with Bib hardcore and PA , mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.3
Strain: 3.76%

How long are you on lockdown for? We’ve been on lockdown for 15 days and I think they’re going to extend it to April 8. I hope they find a cure very quickly

 

[longstretch]

We're more practicing social distance, no mandatory curfew in my area but Atlanta has which is about 25 min from me. Hoping to start on the downward slope in a month.

T⁰: 18.6 at retroglandular sulcus
30 min x4 extender with stress relaxation every 5 min
T¹: 18.8
20 min hanging A-stretch (1.25 inch diameter) with Bib Hardcore @ 8.25 lbs heated with US (1.8 w/cm²) with IR light
T²: 19.0
10 min Hardcore fulcrum stretches with Bib hardcore and PA , mainly upper angles and A- stretch with some bundles thrown in. 15 sec buildup, 15 sec all out, 15 sec rest intervals
T³: 19.2
Strain: 3.23%

 

[DLD]

Any new updates?

 

[Tobzam]

What's your current stat

 

[DLD]

Excelente que disciplina hermano te felicito

Excellent discipline brother I congratulate you

He has done some incredible work and unbelievable research. I’m happy you found this thread. I thank you also for converting your text.

 

[longstretch]

Hey sorry guys I've been Mia and taken pe off. Since I'm medical work has been crazy. I'm hoping to start back soon. I'll update when I do.

 

[DLD]

Hey sorry guys I've been Mia and taken pe off. Since I'm medical work has been crazy. I'm hoping to start back soon. I'll update when I do.

How are things looking in the medical world right now my brother?

 

[DutchAthletic92]

I’ve took some time off as well, but i’m back! Lol

 

[DLD]

I’ve took some time off as well, but i’m back! Lol

No matter what all roads lead to MOS ?

 

[Level_Up]

Reading this thread changed my mindset about PE. What longstretch says about rest days and penis toughening from too much training completely resonated with me and my understanding of physical training.

 

[DantheMan2018]

Hey @longstretch any update how the routine is going? I’d like to post a new thread for my own but can’t seem to lock in much results

 

[DLD]

Hey @longstretch any update how the routine is going? I’d like to post a new thread for my own but can’t seem to lock in much results

@longstretch I hope he hears this and comes back

 

[longstretch]

Hey guys I have company over this week. I start my masters next week and so I'll be very busy. With Covid-19, working in Healthcare, buying a new house and making some renovations as well as preparing for school, working OT and doing 2 hour workouts I haven't had time for PE.

All that being said I'll be dropping down to full time hours at work next week. So after I start classes next week I'll have more time at home and do plan to start back. I have in the past killed two birds with one stone by combining PE with study time. Hope everyone is staying safe.

 

[DLD]

Hey guys I have company over this week. I start my masters next week and so I'll be very busy. With Covid-19, working in Healthcare, buying a new house and making some renovations as well as preparing for school, working OT and doing 2 hour workouts I haven't had time for PE.

All that being said I'll be dropping down to full time hours at work next week. So after I start classes next week I'll have more time at home and do plan to start back. I have in the past killed two birds with one stone by combining PE with study time. Hope everyone is staying safe.

So happy to see your post and hear that you’re OK. When anybody wanders off I get worried so thank you for your post. It sounds like your life is going really well I’m very proud of you. I look forward to your work

 

[orgasmic19]

What's your current stat

I like to know to.

 

[huge-girth]

I’ve took some time off as well, but i’m back! Lol

I believe all is well brother. Hoping to see your around soon.

 

[longstretch]

I'm looking at starting a new campaign at end of September and starting some mild foreskin restoration. For now I'm using my VLC at work and doing some occasional sumo stretches and bucking broncos. I read over my old campaigns up until covid. I used to lose some gains during decons and I'm currently around the 7.75 x 5.5 mark. Which used to be around my maximum before 2019. I know I should gain what I lost fairly fast.

 

[huge-girth]

I'm looking at starting a new campaign at end of September and starting some mild foreskin restoration. For now I'm using my VLC at work and doing some occasional sumo stretches and bucking broncos. I read over my old campaigns up until covid. I used to lose some gains during decons and I'm currently around the 7.75 x 5.5 mark. Which used to be around my maximum before 2019. I know I should gain what I lost fairly fast.

Welcome back.

 

[longstretch]

Ok so I’ve been hanging a few sets maybe a couple days a week of 30-45 minutes. I started at 3 lbs and ramped up to 8 depending on feel of skin with no fluid retention. I had to buy a new LG Hanger unfortunately. I lost my original in 2019 in a move and bought a new one when I restarted PE during that year. I either gave wrong measurements or told him I would be using a glans cap. The measurement video makes it appear that one of the measurements you need is a girth measurement directly behind the glans but the written instructions state 2 inches behind the glans. Well my thickest point MSEG is about 2 inches behind the glans and directly behind the glans isn’t as thick.

I could never really get the glans cap to work. I would still get blisters or moderate to severe fluid retention if the cap pulled away from the glans. I’ve tried the baby powder trick and would only make a mess everywhere. So I’m going back to my tried and true taping with micropore tape while erect and if I go over around 12 lbs to add a Coban wrap as a 2nd layer.

Well in the LG I bought in 2019, which if I remember correctly does appear smaller than my original, I can not fit the hanger in anything other than 0% erect. The issue here is taping erect and then waiting for erection to subside is not only time consuming but can lead to wrinkling in tape and blisters.

So I thought about buying a totalman for a fraction of the price but this will likely be the hanger that I complete my PE career and I know the totalman wouldn’t be able to compete at higher weights if needed.

A nice plus is starting last year Marlon said all hangers have the screw holes drilled for the bundle arms in case you want to do bundled hanging you can buy the arms at a later date

My old hanger was 37 mm in diameter which is exactly the width of my glans erect and the new one is 42 mm which is exactly my glans width erect. I know this from recently purchasing a TLC-X to begin foreskin restoration. The extra 5 mm will definitely allow me to enter the chamber to get my sessions in

 

[longstretch]

Here are a few starting pictures for my foreskin restoration. I’m wearing a TLC-X with dual tension while at work. I now work the standard 8-4 Monday through Friday. I will be doing manual foreskin stretches whenever possible, mainly MM2 and MM3 for those familiar with foreskin restoration. I am probably a high CI2 or low CI3. I have used the VLC as an ADS in the past and I think that helped grow a little bit of skin. I’ve only been doing this for a few weeks but I do notice an improvement in my turkey neck.

My goal is CI5 or CI6 as that looks the best to me. I would not want any foreskin coverage when erect, just flaccid.

Also I bought an Apex extender in preorder, I’m waiting on that to ship out

 

[DLD]

Here are a few starting pictures for my foreskin restoration. I’m wearing a TLC-X with dual tension while at work. I now work the standard 8-4 Monday through Friday. I will be doing manual foreskin stretches whenever possible, mainly MM2 and MM3 for those familiar with foreskin restoration. I am probably a high CI2 or low CI3. I have used the VLC as an ADS in the past and I think that helped grow a little bit of skin. I’ve only been doing this for a few weeks but I do notice an improvement in my turkey neck.

My goal is CI5 or CI6 as that looks the best to me. I would not want any foreskin coverage when erect, just flaccid.

Also I bought an Apex extender in preorder, I’m waiting on that to ship out

Great pictures of my Brother, you look huge.