longstretch;580632 said:
Comments: I've been away at my house for most of the weekend. I am hanging too much. I will drop down to 5 lbs for the remainder of the week and try to build up some conditioning and get my wrap right for the LG Hanger. My glans came out with some Fluid Build-up, that was 5 minutes ago but its already disappearing. I got the beginner instructions from the LG company today. I'm not going to follow it 100% but I will drop weight this week and then slowly go from there so I can learn to use it the best. So far I'm loving it.

Could you post the direction?
 
longstretch;580632 said:
Comments: I've been away at my house for most of the weekend. I am hanging too much. I will drop down to 5 lbs for the remainder of the week and try to build up some conditioning and get my wrap right for the LG Hanger. My glans came out with some Fluid Build-up, that was 5 minutes ago but its already disappearing. I got the beginner instructions from the LG company today. I'm not going to follow it 100% but I will drop weight this week and then slowly go from there so I can learn to use it the best. So far I'm loving it.

Could you post the direction?
 
doublelongdaddy;580751 said:
Could you post the direction?
You want me to post what direction I'm hanging or what LG company recommends for beginners?

05/03/14: Sat
60 min Hanging sitting SD @ 5 lbs with no tape

05/05/14: Mon
60 min Hanging sitting SD @ 5 lbs with no tape
6 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/06/14: Tues
20 min Inverted-V Stretch
4 min Mandingo Stretch both sides (8 min total)
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Was off work on Saturday but had errands to run and was with the main ex for most of the day and night, and ex from December for 2 hours that night, so I didn't worry about [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. I got a new phone but it won't allow me to access this site for security reasons. Not sure why. I would've hung this am but I didn't get up in time. I will bump up slightly in weight and start wrapping tomorrow. I've been using a heater for the first 15-20 min of my hanging sessions. My dick and the hanger itself gets pretty hot. I then cut it off for the remaining 40 min and allow the tissues to cool at that length.
 
longstretch;581169 said:
You want me to post what direction I'm hanging or what LG company recommends for beginners?.

My bad, I thought it was a new technique.
 
05/07/14: Wed
20 min Inverted-V Stretch
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Been spending the night with main chick since Saturday and having sex every night but Tuesday night. I will start sleeping back at my house and continue hanging tonight. I will be spending a week at my ex's while her parents are out of town at the end of this month but if I keep up my am workouts I should be able to go back to my house even during that week to hang before work
 
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longstretch;581295 said:
05/07/14: Wed
20 min Inverted-V Stretch
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Been spending the night with main chick since Saturday and having sex every night but Tuesday night. I will start sleeping back at my house and continue hanging tonight. I will be spending a week at my ex's while her parents are out of town at the end of this month but if I keep up my am workouts I should be able to go back to my house even during that week to hang before work

Pussy before PE:)
 
longstretch;581315 said:
Hey no point in building it if you ain't going to put it to work haha

Good point and a point many men need to realize, we are not just doing this for ourselves but for our partner and the positive sexual experiences it brings.
 
05/08/14: Thurs
20 min Inverted-V Stretch
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 RINGS

05/09/14: Fri
45 min Hanging SD Sitting @ 6 1/4 pounds
9 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/10/14: Sat
DMSO
20 min Inverted-V Stretch
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hour break
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min jelqing with coconut oil

05/11/14 Sun
45 min Hanging SD Sitting @ 6 1/4 pounds
 
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longstretch;581446 said:
05/08/14: Thurs
20 min Inverted-V Stretch
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 RINGS

05/09/14: Fri
45 min Hanging SD Sitting @ 6 1/4 pounds
9 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/10/14: Sat
DMSO
20 min Inverted-V Stretch
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hour break
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min jelqing with coconut oil

05/11/14 Sun
45 min Hanging SD Sitting @ 6 1/4 pounds

Look like you had a great weekend at PE!
 
Yessir! Glad your back and active DLD. I'm really going for consistency in this push to 8 NBPEL. I think it's starting to pay off. I'm also digging the new hanger (the LG Hanger), the use of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] consistently and the fulcrum stretches.
 
longstretch;581498 said:
Yessir! Glad your back and active DLD. I'm really going for consistency in this push to 8 NBPEL. I think it's starting to pay off. I'm also digging the new hanger (the LG Hanger), the use of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] consistently and the fulcrum stretches.

I am so sorry, and I am so sad when I need to be away and miss all of you so much,,,,,the Brotherhood gives me a purpose!
 
doublelongdaddy;581499 said:
I am so sorry, and I am so sad when I need to be away and miss all of you so much,,,,,the Brotherhood gives me a purpose!
Glad your back where you belong!

05/12/14: Mon
45 min Hanging SD Sitting @ 6 1/4 pounds
9 hours Golf Weights [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting @ 6 1/4 pounds
 
longstretch;581539 said:
Glad your back where you belong!

05/12/14: Mon
45 min Hanging SD Sitting @ 6 1/4 pounds
9 hours Golf Weights [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting @ 6 1/4 pounds

You know, I never saw the picture you posted so that is why I asked about technique, now that I see it I completely understand.
 
doublelongdaddy;581540 said:
You know, I never saw the picture you posted so that is why I asked about technique, now that I see it I completely understand.
Yes I'm thinking I'm going to start documenting how I'm setting most things up with pictures. Its one thing to describe it but its another to actually post a picture of how its done. Leaves alot of the guess work out and the redundant questions. One day when I get time I will collect all my pics and put them in one thread so it'll be easier to find. Not that I'm a PE guru or anything but I think it could be beneficial. One thing I've added to my Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is a velcro strap I had left over from The Grip system in front of the 2nd roll of hair tie wrap (HTW). This provides some constriction and is working well with preventing sliding. It will latch on to any loose part of the HTW and occasionally my boxers though.

05/13/14: Tues
DMSO/Paba/L-Citrulline
45 min Hanging SD Sitting at 6 1/4 pound
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting at 6 1/4 pound
10 min mixed bag of erect jelqing, Base Squeezes, Supra Slammers and Horse440s with ejaculation at the end

Comments: I'm starting to get some fatigue in penis, especially on days I do 2 sets of hanging. I was reading up on TGC Theory at PE Gyms and it makes sense to me. I've always gained best when I've thrown in some girth work so to hit my smooth muscle some I decided to throw in some girth work. It was a sexual session so I didn't keep track of reps, I was just going for expansion and I did it right after my last hanging session. Because I use a vacuum hanger the head was fully expanded. My dick looked huge so I decided to measure it. Note this was at the end of the day after hanging but before I really got into my girth work. I left my tape measure in the car so I only measured length though it does appear to be increasing in base girth and girth overall, gotta love hanging. So I'm officially unofficially 7 5/8 BPEL. Thats the second time I hit this although it was a fully engorged erection and after a days worth of PE and I still will not officially count it. I know I hit 7.75 BPEL before but this year I've been extra careful to make my measurements more precise by standing straight yada yada yada. So here on out if its a gain it will be a real gain. I'm no longer in the business of crappy measurements to inflate my ego, not that I consciously done it in the past. I think I'm making progress and I'm getting closer to a weight and a consistent routine that will allow gains to take off with this amount of time hanging.

Also since Sunday I'm no longer staying at my ex's house or listening to her vain attempts to lure me over to her house. I'm am waking up super early to hit the gym 5 days a week before work and when I get home I can either go to bed for an hour or get some hanging done. I'm choosing to further my PE career. I bought a big tub of coconut oil at Sam's to jelq with and its great. It enriches the skin and smells great, only problem with all the working out I've been doing lately it makes me hungry as a hippo! This stuff is on par with vaseline and even easier to clean up. I won't run out for years mwhahaha
 
longstretch;581576 said:
Yes I'm thinking I'm going to start documenting how I'm setting most things up with pictures. Its one thing to describe it but its another to actually post a picture of how its done. Leaves alot of the guess work out and the redundant questions. One day when I get time I will collect all my pics and put them in one thread so it'll be easier to find. Not that I'm a PE guru or anything but I think it could be beneficial. One thing I've added to my Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is a velcro strap I had left over from The Grip system in front of the 2nd roll of hair tie wrap (HTW). This provides some constriction and is working well with preventing sliding. It will latch on to any loose part of the HTW and occasionally my boxers though.

pictures are best, video is hard to get people to watch. What I like to do for every exercise I create is do an oral description, an illustration and a video to cover all bases.
 
That's true but if the forum has a size limit on videos too I know next to nothing about editing. At least with photos I can crop out shrink it while maintaining dimensions. Thanks for the videos and illustrations you do they really help out.

05/14/14: Wed
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
DMSO/Paba
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min "Dry" Jelqing in the shower

Comments: I got a date on Sunday so Thursday was going to be the last day I used DMSO because it takes 3 days for your breath to stop kicking. Today (Thursday) I'm in the process of setting up another date with another girl on Saturday so I won't use it today. I stood up to do something with my second set and did some swings. I had no slippage at all and felt some decent fatigue. I moved up in weight today to 7.5 pounds and will log it later. The pull the first couple of minutes felt like a big difference. I've been wanting to do some girth work, especially with the dates coming up but the deadlifts I did Wednesday really tore my hands up and took off some skin around both thumbs from hook gripping it.
 
What we will be doing with the book is illustrations based off video to create exercise charts, this will be a step in the right direction because at a glance you can get your head around complex movements.
 
That sounds awesome DLD!

05/15/04: Thurs
30 min Hanging SD Sitting @ 7 1/2 pounds
10 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
2 hours Edging with 2 ejaculation

05/16/14: Fri
Done in PM
45 Min Hanging SD Sitting @ 7.5 pounds
10 casually dry jelqing
45 Min Hanging SD Standing @ 7.5 pounds: 5 min swinging, 5 min 1/4 twisted to right, 5 min 1/4 twisted to left, 5 min swinging, 5 min 1/2 twisted to right, 5 min 1/2 twisted to left, 5 min center
10 min Dry Jelqs around 70 to 85%

Comments: I was very horny Thursday and decided to have 2 long edging sessions since no one was at the house. I didn't PE till Friday night. I jelqed between sets just to improve circulation and help clear some fluid build up for my next set. I decided to stand during my next set as I was reading a book. As you can see it was more active since I was swinging and bundling while hanging.
 
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