longstretch;654758 said:
07/17/15: Fri
45 Min Hanging SO @ 11.25 lbs

Comments: Got called into work, only one set today. Will have a better week on Monday

So this is what you meant by getting called at the last minute.
 
It literally was, I had just got done with my first set when I got the call

07/20/15: Mon
45 min 45 min Hanging SO @ 11.25 lbs

07/21/15: Tues
45 min Hanging SO @ 11.25 lbs

07/23/15: Thurs
2 x 45 min Hanging SO @ 11.25 lbs

Comments: I'm pulling a double tomorrow and won't be back home till late Monday. I'm filling in for a gap in our staff on nocturnal so I'll be working more nights the next month.
 
longstretch;655646 said:
It literally was, I had just got done with my first set when I got the call

07/20/15: Mon
45 min 45 min Hanging SO @ 11.25 lbs

07/21/15: Tues
45 min Hanging SO @ 11.25 lbs

07/23/15: Thurs
2 x 45 min Hanging SO @ 11.25 lbs

Comments: I'm pulling a double tomorrow and won't be back home till late Monday. I'm filling in for a gap in our staff on nocturnal so I'll be working more nights the next month.

Looking good Sir! I hope work goes well and we will see you on Monday:)
 
So between working nightshifts and doubles and going to my brothers house to paint last week I only got PE in one fucking day! I'm staying with my girl this week while her family is out of town but am going home on my off days and before work while she is at work to PE. I foresee I won't be able to PE on Wednesday because of a double shift.

07/30/15: Thurs
2 x 45 min Hanging SO @ 11.25 lbs

08/03/15: Mon
45 min Hanging SO @ 11.25 lbs
30 min Hanging SO @ 11.25 lbs
8 hours 2 Golf Weights

Comments: I was going to wear golf weights last week but couldn't find the fuckers. I found them today and was able to wear them comfortably at work. I won't attempt to wear them on my double day, Wednesday, but will shoot to wear them on every other night and throughout the day for a few hours at a time.
 
longstretch;657891 said:
So between working nightshifts and doubles and going to my brothers house to paint last week I only got PE in one fucking day! I'm staying with my girl this week while her family is out of town but am going home on my off days and before work while she is at work to PE. I foresee I won't be able to PE on Wednesday because of a double shift.

07/30/15: Thurs
2 x 45 min Hanging SO @ 11.25 lbs

08/03/15: Mon
45 min Hanging SO @ 11.25 lbs
30 min Hanging SO @ 11.25 lbs
8 hours 2 Golf Weights

Comments: I was going to wear golf weights last week but couldn't find the fuckers. I found them today and was able to wear them comfortably at work. I won't attempt to wear them on my double day, Wednesday, but will shoot to wear them on every other night and throughout the day for a few hours at a time.

Your schedule sounds rough like mine. I really only get to do PE on my off days from work because I work 12 hours shifts and when I get off I have very little time for much. It is cool to see people like myself that fit PE into their busy schedule because that is realistic.
 
Damn bro I know what you mean especially if you work back to back days. I usually work 3-4 12's but here lately its really been crazy.

I broke up with my girl this past week and have been working doubles (18-19 hours in a day) so PE will at least have more time now that I'm single again. I plan on not dating for a few weeks and then just taking things slow from there on out. Got another double tomorrow but because of a concert Wednesday I won't be going back till Friday night.

08/08/15: Sun
45 Min Hanging SO @ 11.25 pounds, every 5 min doing 30 sec side fulcrum stretches on each side, last 20 min doing inverted V-stretch with coffee cup on my thighs
15 min jelqs with one set of Horse 440's 5 min in

Comments: Maybe over a year ago I did Memento's routine on Thunders when I was just getting back into PE and to get myself accustomed to PE before starting to hang again. I don't think I ever did the girth portion because of time issues at night after work but was able to get the stretches in at work before cars showed up. That routine is simple and I believe could lead to gains. I'm going to try it with a twist and that will be hanging instead of manual inverted stretches and still shoot for the girth portion. I had a late start on the day so only got one set of hanging in. The inverted stretches felt good, I adjusted the chair up. Next time I might try dick over the fulcrum with weights hanging SD instead of SO. I only did one Horse 440. My dick look like I layed it down in a chigger nest it had so many red dots haha. I'll have to work up to it.
 
Sorry to hear about your breakup, I hope you are not too distraught after this. Your attitude seems positive so it looks like things are not too bad.
 
08/11/15: Tues
30 min Hanging SO @ 11.25 lbs supersetted with
11 min Hanging SD with Small paint can as fulcrum @ 11.25 lbs supersetted with
4 min Hanging SD @ 11.25 lbs
15 min jelqs with one set of Horse 440's 5 min in

08/12/15: Wed
45 min Hanging SD @ 12.5 lbs
45 min Hanging SO @ 12.5 lbs

08/13/15: Thurs
30 min Hanging SO @ 12.5 lbs supersetted with
12 min Hanging SD with Small Paint can as fulcrum @ 12.5 lbs
15 min jelqs with one set of Horse 440's 5 min in

08/14/Fri
30 min Hanging SO @ 12.5 lbs supersetted with
15 min Hanging SD with Small Paint can as fulcrum
8 hours [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] with 2 Golf Weights

Comments: This as is good as I can remember what I did this week. I haven't been on to log like I wanted to. Had family over yesterday, they will be here today too but not for the entire day so should be able to get a set or two in.

The small paint can has been an excellent fulcrum and fits between my legs. My dick will go cold after about 8-10 minutes and I guess from being pulled and at the same time pushed into the paint can. So far I really like it and had been experiencing fatigue deeply in my ligaments which is a very welcome sign. A few sets I had to cut short because I wasn't sure how adding a fulcrum would effect the vacuum but no blisters so I'm glad. The one day that I did the fulcrum stretch and then stood up to SD for the last couple of minutes was phenomenal. I got a rush of blood back into my penis and I could just feel it pulling really good. Hard to explain but I think I'll keep doing that if time permits.
 
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I'm actually okay DLD. I think I was down for a few days this week because I was feeling lonely but I dated this girl before and I can tell you she has some kind of personality disorder (narcissistic, borderline, or maybe even sociopathic) and the relationship was starting to turn toxic like it always does. I'm a different man than when we first dated and I was on drugs. I don't put up with the bullshit anymore and have strong boundaries. I decided to end things and know that I'm a catch I'll eventually find a good one but I'm not worried. For now I don't have to answer to anyone so I'm going to enjoy my single life.
 
^Hey man good for you! This is the kind of shit that lifts my spirit, when a bro takes the bull by the horns.
 
08/16/15: Sun
20 min Hanging SO @ 12.5 lbs
30 min Hanging SO @ 12.5 lbs supersetted with
15 min Hanging SD with Small Paint can as fulcrum @12.5 lbs supersetted with
5 min Hanging SD @ 12.5 lbs

08/17/15: Mon
45 min Hanging SO @ 12.5 lbs
15 min Jelq with 1 Horse 440 every 5 min
2 Sadsak head exercise
 
longstretch;659794 said:
I'm actually okay DLD. I think I was down for a few days this week because I was feeling lonely but I dated this girl before and I can tell you she has some kind of personality disorder (narcissistic, borderline, or maybe even sociopathic) and the relationship was starting to turn toxic like it always does. I'm a different man than when we first dated and I was on drugs. I don't put up with the bullshit anymore and have strong boundaries. I decided to end things and know that I'm a catch I'll eventually find a good one but I'm not worried. For now I don't have to answer to anyone so I'm going to enjoy my single life.

Great attitude my Brother! You are a catch and you have come a long way since you have been here. I think every dedicated brother is worthy of the best in life! You will find Ms. Right and it will truly fill that space with the right stuff! Your in my prayers.
 
Thanks so much DLD. I haven't logged some of my workouts and I have taken the last week and a half off because of being busy and getting ready for Dragoncon. I will start back early next week
 
longstretch;662274 said:
Thanks so much DLD. I haven't logged some of my workouts and I have taken the last week and a half off because of being busy and getting ready for Dragoncon. I will start back early next week

Good to know and I will be waiting on you! :)
 
09/08/15: Tuesday
45 min Hanging SO twisting and leaning in chair to hit different angles

Comments: I'll be back at my girl's house tonight and got called over there yesterday. She will be starting a job soon so I'm trying to get in as much time with her as I can before both of our schedules limit our time together and not just mine. Will be getting some in tomorrow, probably none this weekend. I leaned forward in the chair and twisted, if I felt I good pull I might stay with it for a minute during the set. Leaning forward produces an upward stretch and leaning back a downward.
 
Enjoy the time you have with her! I hope everything goes great.
 
10/15/15: Thurs
37 min Hanging SO

Comments: First set back hanging and decided against reducing weight, just time. Had red dots on head but nothing major.

My girl just started work again and I'll be spending most days back at my house. It took her longer than expected to renew her license. We are planning on moving out together early next year. It's now winter here which means I can get away with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. I'm going to try to stay motivated and hang for length until the move which I'll have to do incognito manual stretching and girth while she's at work or busy when we are living together. Wish me gains bros. If we stay together it might mean retirement from hanging and just focusing on manuals and gaining girth
 
longstretch;669678 said:
10/15/15: Thurs
37 min Hanging SO

Comments: First set back hanging and decided against reducing weight, just time. Had red dots on head but nothing major.

My girl just started work again and I'll be spending most days back at my house. It took her longer than expected to renew her license. We are planning on moving out together early next year. It's now winter here which means I can get away with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. I'm going to try to stay motivated and hang for length until the move which I'll have to do incognito manual stretching and girth while she's at work or busy when we are living together. Wish me gains bros. If we stay together it might mean retirement from hanging and just focusing on manuals and gaining girth

So this gives you a lot more private time, I hope you can get some good size out of this opportunity. I am also glad things are good with your girl!
 
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