05/30/08
1 set SD for 30 min @ 8 lbs
24 reps of 10 sec Uli's
3 sets of 10 min pumping
1 set SD for 30 min @ 8 lbs
24 reps of 10 sec Uli's
3 sets of 10 min pumping
Progress thread Stretch For the Stars...Land in the Cul de Sac!!!
- Thread starter longstretch
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- 7 inches 8 inch 8 inches ads autoextender average ball skin base girth beginner bib hanger circulation cockring condom cum dating depression discoloration dld blasters doublelongdaddy edging effective equipment erect erection erection quality erections exercise exercises extreme flaccid foreskin gain gaining gains gaiter genetics girth girth gains glans growing growth hands hanging ide inner penis jelq jelqs kegel larger length gains length master load malehanger mandingo stretch massive masturbate masturbating nerve damage newbie routine painful pelvis penis penomet phallosan posts progress pump pump sleeve pumping pussy question quick gains recovery remedy research results reverse kegel review routine sensitivity sex short shower shrink skin sleeve sleeves slow squash jelq ssj stretch stretched stretcher stretching stretchy suction supplement support supra slammers tender tension testicles thick tingling tugging vachanger vacuum veins wide workout wrap x 50
05/31/08
12 reps of 10 sec Uli's
1 set SD @ 8 lbs for 30 min
15 min of medium jelqing
12 reps of 10 sec Uli's
1 set SD @ 8 lbs for 30 min
15 min of medium jelqing
06/01/08
3 sets SD @ 8 lbs for 30 min
16 reps of 15 sec Uli's
4 sets of 10 min pumping
1 set [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down Right leg for an hour
TPT: 40 min
THT: 1 hour and a half + 1 hour [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
06/03/08
8 sets of 15 sec Uli's
7 min of pumping
06/04/08
2 sets SD @ 8 lbs for 30 min
32 sets of 15 sec Uli's
3 sets 10 min pumping
TPT: 30 min
THT: 1 hour
Comments: Starting to get my routine down now that summer's here and mandatory studying is required for school. Not to mention my time with Sweet Mary Jane has been real tight. Haven't smoked regularly in a while. Kind of a good thing, I'm getting a lot more accomplished. I'm planning on upping weight tomorrow and might change angles in a week or two.
3 sets SD @ 8 lbs for 30 min
16 reps of 15 sec Uli's
4 sets of 10 min pumping
1 set [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down Right leg for an hour
TPT: 40 min
THT: 1 hour and a half + 1 hour [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
06/03/08
8 sets of 15 sec Uli's
7 min of pumping
06/04/08
2 sets SD @ 8 lbs for 30 min
32 sets of 15 sec Uli's
3 sets 10 min pumping
TPT: 30 min
THT: 1 hour
Comments: Starting to get my routine down now that summer's here and mandatory studying is required for school. Not to mention my time with Sweet Mary Jane has been real tight. Haven't smoked regularly in a while. Kind of a good thing, I'm getting a lot more accomplished. I'm planning on upping weight tomorrow and might change angles in a week or two.
Calculated my Total Hang Time (THT) since beginning this journal and I'm logged at 28 hours and 32 min with between 8-10.5 lbs.
06/06/08
3 sets SD @ 10 lbs for 20 min
1 set [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down right leg
THT: 1 hour with 1 hour [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
3 sets SD @ 10 lbs for 20 min
1 set [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down right leg
THT: 1 hour with 1 hour [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
06/08/08
1 set SD @ 10 lbs for 20 min
06/09/08
1 set SD for 16 min and 1 set for 20 min @ 10 lbs
06/13/08
3 sets SD @ 10 lbs for 20 min
20 min of jelqing
1 set SD @ 10 lbs for 20 min
06/09/08
1 set SD for 16 min and 1 set for 20 min @ 10 lbs
06/13/08
3 sets SD @ 10 lbs for 20 min
20 min of jelqing
06/14/08
3 sets SD @ 10 lbs for 25 min
THT: 1 hour 15 min
3 sets SD @ 10 lbs for 25 min
THT: 1 hour 15 min
06/15/08
1 set SD @ 10 lbs for 25 min
2 sets [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down right and left leg
06/17/08
SD @ 10 lbs, 1 set for 22 min and 1 set for 25 min
Comments: was gonna jelq today but I have sores from broken caluses from lifting. Might get some jelqing and pumping done tomorrow as well. Its been a while for both.
1 set SD @ 10 lbs for 25 min
2 sets [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] down right and left leg
06/17/08
SD @ 10 lbs, 1 set for 22 min and 1 set for 25 min
Comments: was gonna jelq today but I have sores from broken caluses from lifting. Might get some jelqing and pumping done tomorrow as well. Its been a while for both.
06/18/08 Wed:
2 sets for 25 min & 2 sets for 30 min @ 10 lbs
30 min of jelqing
THT: 1 hour and 50 min
2 sets for 25 min & 2 sets for 30 min @ 10 lbs
30 min of jelqing
THT: 1 hour and 50 min
06/21/08 Sat:
One 17, 20, and 30 min set @ 10 lbs SD for 30 min.
Comments: I've hung a little for the past two days but I forgot to log it so oh well. I think it was around 1 hr for each day.
One 17, 20, and 30 min set @ 10 lbs SD for 30 min.
Comments: I've hung a little for the past two days but I forgot to log it so oh well. I think it was around 1 hr for each day.
Last edited by a moderator:
The above post was for the 21 st and it was a sat.
06/22/08 Sun
1 set SD @ 10 lbs for 35 min
1 set down right leg [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
06/24/08
23 min SD @ 10 lbs
35 min SD @ 10 lbs
06/25/08
2 10 min pumping sets
24 15 sec squeezes
06/22/08 Sun
1 set SD @ 10 lbs for 35 min
1 set down right leg [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
06/24/08
23 min SD @ 10 lbs
35 min SD @ 10 lbs
06/25/08
2 10 min pumping sets
24 15 sec squeezes
06/28/08
1 x 17 min @ 10 lbs
06/29/08
24 reps of 15 sec Uli's and then cam
10 min pumping
15 min SO @ 10 lbs
Comments: After girth and cumming today my penis felt extremely sensitive hanging SO today. I also haven't been hanging SO for some time but I immediately felt tremendous tension at the base especially the underside and sides. I took it off after 15 minutes. I had soo much studying today that I didn't have time to fool with the attaching and dettaching of the MV. Plus my wireless connection doesn't pick up where my disk is so I only hung 1 set. Still the little I did felt good.
1 x 17 min @ 10 lbs
06/29/08
24 reps of 15 sec Uli's and then cam
10 min pumping
15 min SO @ 10 lbs
Comments: After girth and cumming today my penis felt extremely sensitive hanging SO today. I also haven't been hanging SO for some time but I immediately felt tremendous tension at the base especially the underside and sides. I took it off after 15 minutes. I had soo much studying today that I didn't have time to fool with the attaching and dettaching of the MV. Plus my wireless connection doesn't pick up where my disk is so I only hung 1 set. Still the little I did felt good.
06/30/08
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/01/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/03/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/04/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
30 min dry jelq while studying
1 x 10 min SD @ 10 lbs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/01/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/03/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/04/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
30 min dry jelq while studying
1 x 10 min SD @ 10 lbs
07/06/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/07/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] SD @ 10 lbs
07/08/08
1 x 15 min SD @ 10 lbs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
Comments: On the last 8 min and first 10 min of the 30 min SD sets I did yesterday, I hung BTC. Wow! It was a really nice stretch. I might start trying that one more often. I've done it before by attaching myself to my SO setup and then spinning around but yesterday I did it in a chair with my feet propped up on my bed and my dick going straight down.
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
07/07/08
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] SD @ 10 lbs
07/08/08
1 x 15 min SD @ 10 lbs
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SD @ 10 lbs
Comments: On the last 8 min and first 10 min of the 30 min SD sets I did yesterday, I hung BTC. Wow! It was a really nice stretch. I might start trying that one more often. I've done it before by attaching myself to my SO setup and then spinning around but yesterday I did it in a chair with my feet propped up on my bed and my dick going straight down.
07/09/08
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
16 x 15 sec Ulis
2 x 10 min pumping
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] min SO @ 10 lbs
16 x 15 sec Ulis
2 x 10 min pumping
07/14/08
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SUP @ 8 lbs
Dry jelq for 10 min
4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SUP @ 8 lbs
Dry jelq for 10 min
Damn I need to keep this updated...
07/18/08
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SU @ 10 lbs
07/18/08
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min SU @ 10 lbs
08/20/08
1x 30 min SD @ 10 lbs for 30 min
07/26/08
1x40 min SD @ 30 min
Comments: I've done more this week but I haven't logged it. I've been preoccupied with finals. I've had some calluses/ open sores on my hands so I haven't been jelqing but I'm starting to realize that is a key missing ingredient in my routine. I'm going, I REPenis EnlargementAT, going to jelq tomorrow. Today after I hung parts of the tip and certain areas were a deep dark purple. I've decided to wait till tomorrow to pick hanging back up.
I hung outside on sunday: naked, to get a tan and study at the same time, and one of the sheaths got deformed. I'm going to just throw it out and start tomorrow with a new one.
1x 30 min SD @ 10 lbs for 30 min
07/26/08
1x40 min SD @ 30 min
Comments: I've done more this week but I haven't logged it. I've been preoccupied with finals. I've had some calluses/ open sores on my hands so I haven't been jelqing but I'm starting to realize that is a key missing ingredient in my routine. I'm going, I REPenis EnlargementAT, going to jelq tomorrow. Today after I hung parts of the tip and certain areas were a deep dark purple. I've decided to wait till tomorrow to pick hanging back up.
I hung outside on sunday: naked, to get a tan and study at the same time, and one of the sheaths got deformed. I'm going to just throw it out and start tomorrow with a new one.
I got a new camera! I'll be taking some pics in the next couple of weeks to keep my motivation up and see where I go.
07/27/08
1 x 25 min SO @ 10 lbs
2 x 25 min SO @ 8 lbs
25 min dry jelqs
Comments: Decided to lower the weight so I could hang for more sets to keep fluid build-up in check. I know it don't seem like much but I've purposely tried to keep my dick from getting tough by over-hanging. Did some dry jelqs today and it feels good. I think these are the missing piece to my routine. I'm gonna try to do them at least once a week but shoot for whenever I Penis Enlargement.
1 x 25 min SO @ 10 lbs
2 x 25 min SO @ 8 lbs
25 min dry jelqs
Comments: Decided to lower the weight so I could hang for more sets to keep fluid build-up in check. I know it don't seem like much but I've purposely tried to keep my dick from getting tough by over-hanging. Did some dry jelqs today and it feels good. I think these are the missing piece to my routine. I'm gonna try to do them at least once a week but shoot for whenever I Penis Enlargement.