*Update 2019: After some Revelations and 18 to 20 months decon I came back and am gaining at a very acceptable rate. Around 0.1 cm weekly.*
Ok guys I've finally decided to start a log after all these years. I've gone from 5.0 x 5.0 to 7 1/4 x 5.6. I started at 16 so some of these gains might be due to puberty. My longterm goal, as of right now, is 8 x 6.2 and my short term goal is to solidify 7 1/2, which I'm able to get on a good day, by April 22. Here's an excerpt my Plan of Attack that I came up with, with the gracious help of Thr???-X.
longstretch Goal(s). Task & Action-List(s)
STEP 2: Goals!: What do I want?
* increase length, girth, width, Glans size, hardness, vascularity, angle.
: 8 inches EL, 6-6.2 EG (angle ???)
I want to increase my head size and head width and have wanted to meet this goal ever since starting Penis Enlargement.
I want it looking more bloated and just increase the overall fatness. I would like it to be bigger than my shaft.
Current measurements
7 1/4, 7 3/4 inches in BP FSL, 5.5 midshaft EG, 6 base girth
STEP 3: When do I want them? (complete)
April 22 2008: solid measurement of 7 1/2 EL and 8 FSL with 5.6 midshaft girth
August 1 2008: solid 7 3/4 EL and 8 1/4 FSL with 5.8 EG
January 1 2009 : All goals meet!!!
STEP 4: List of Items/Exercises needed
ITEM LIST
Journal = Daily workout diary
Clock or Stop-Watch
Method for Warm up/Down
Hanger (MV-II)
Weights
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (MV or Vacu-extender)
Pump/Cylinder (Kaplan)
Lubricate(s) (Vaseline)
Towels
Tools for Measurement (type)
Visualization(s)
EXERCISE LIST
Method(s) for Length:
Hanging= more length, base girth, and slightly affects head size
Jelqing= overall penile health, length and girth, veins, head size
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 1-2 hours
Light manual stretching throughout day= supplement length gains
Piss stretches
Method(s) for Girth:
Uli's/ Supra Slammers= mainly overall girth and base girth, veins, head size
Pumping= supplement gains of girth and length, base girth, head size, veins
Jelqing= overall penile health, length and girth, veins, head size
Ballooning/ Edging= erection quality, angle of erection
Visualization Method
Spend 5-15 minutes at least twice daily, once in the morning; once retiring before sleep and during your day if you can. Relax the mind and body, close your eyes and visualize yourself with your goal as it already occurred, with the size of penis you desire and deserve. The more you do this the more it reinforces the subconscious mind/body to accomplish your goal. Also visualize yourself actually performing the exercises from start to finish.
* Things I want to improve is incorporating warm-ups and warm-downs and maintain heat and fresh blood supply throughout routine. Start incorporating Jelq for health and because it is the king of Penis Enlargement.
STEP 5: Organize Task/Action List into steps
Priority of goals! -->length-->girth-->head size-->erection angle/ veins
*Plan will be to Penis Enlargement while studying, so hopefully good planning will lead to more time for both*
Going for 1 1/2 hour hangtime per Penis Enlargement day for 3-5 days per week while maintaining fatigue.
STEP 7: Do something everyday to move toward them! (in progress)
Keep Penis Enlargement on my mind throughout the day for consciousness and motivation. Read new articles on Penis Enlargement boards. Incorporate Piss pulls and tugging while at home. Measure only once or twice a week for tracking. Take a progressive stance, slowly increasing intensity, frequency and time.
Ok guys I've finally decided to start a log after all these years. I've gone from 5.0 x 5.0 to 7 1/4 x 5.6. I started at 16 so some of these gains might be due to puberty. My longterm goal, as of right now, is 8 x 6.2 and my short term goal is to solidify 7 1/2, which I'm able to get on a good day, by April 22. Here's an excerpt my Plan of Attack that I came up with, with the gracious help of Thr???-X.
longstretch Goal(s). Task & Action-List(s)
STEP 2: Goals!: What do I want?
* increase length, girth, width, Glans size, hardness, vascularity, angle.
: 8 inches EL, 6-6.2 EG (angle ???)
I want to increase my head size and head width and have wanted to meet this goal ever since starting Penis Enlargement.
I want it looking more bloated and just increase the overall fatness. I would like it to be bigger than my shaft.
Current measurements
7 1/4, 7 3/4 inches in BP FSL, 5.5 midshaft EG, 6 base girth
STEP 3: When do I want them? (complete)
April 22 2008: solid measurement of 7 1/2 EL and 8 FSL with 5.6 midshaft girth
August 1 2008: solid 7 3/4 EL and 8 1/4 FSL with 5.8 EG
January 1 2009 : All goals meet!!!
STEP 4: List of Items/Exercises needed
ITEM LIST
Journal = Daily workout diary
Clock or Stop-Watch
Method for Warm up/Down
Hanger (MV-II)
Weights
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (MV or Vacu-extender)
Pump/Cylinder (Kaplan)
Lubricate(s) (Vaseline)
Towels
Tools for Measurement (type)
Visualization(s)
EXERCISE LIST
Method(s) for Length:
Hanging= more length, base girth, and slightly affects head size
Jelqing= overall penile health, length and girth, veins, head size
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 1-2 hours
Light manual stretching throughout day= supplement length gains
Piss stretches
Method(s) for Girth:
Uli's/ Supra Slammers= mainly overall girth and base girth, veins, head size
Pumping= supplement gains of girth and length, base girth, head size, veins
Jelqing= overall penile health, length and girth, veins, head size
Ballooning/ Edging= erection quality, angle of erection
Visualization Method
Spend 5-15 minutes at least twice daily, once in the morning; once retiring before sleep and during your day if you can. Relax the mind and body, close your eyes and visualize yourself with your goal as it already occurred, with the size of penis you desire and deserve. The more you do this the more it reinforces the subconscious mind/body to accomplish your goal. Also visualize yourself actually performing the exercises from start to finish.
* Things I want to improve is incorporating warm-ups and warm-downs and maintain heat and fresh blood supply throughout routine. Start incorporating Jelq for health and because it is the king of Penis Enlargement.
STEP 5: Organize Task/Action List into steps
Priority of goals! -->length-->girth-->head size-->erection angle/ veins
*Plan will be to Penis Enlargement while studying, so hopefully good planning will lead to more time for both*
Going for 1 1/2 hour hangtime per Penis Enlargement day for 3-5 days per week while maintaining fatigue.
STEP 7: Do something everyday to move toward them! (in progress)
Keep Penis Enlargement on my mind throughout the day for consciousness and motivation. Read new articles on Penis Enlargement boards. Incorporate Piss pulls and tugging while at home. Measure only once or twice a week for tracking. Take a progressive stance, slowly increasing intensity, frequency and time.