So now I decided to make my goal reality for real.
Long term goal is at 9" length nbpel (23 cm) / girth 7" (17,8 cm)

I started pe in oct 2004 at:
6" nbp (15,4 cm)
5" girth (12,8 cm)

now aug 23 2007

bpel 8,1" (20,7 cm)
nbpel 7.75" (19,7 cm)
girth: 5.5" (14 cm)


short term goal 31 dec 2008

nbpel : 8" (20,4 cm) remaining journey = 7 mm
girth : 6" midshaft (15,4 cm) remaining journey = 1,4 cm



New routine: (warmups/warmdowns included before/after each exercise seesion)

length: 6 days/week
dld blasters, reverse blasters, btc, basic stretches, 5 hrs/day wearing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

girth: 1 day on/1 day off
jelq 25 min, 5 long [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words], 5 long horse squeezes, 5 min clamping using sweatshirt wrap as clamp


I´m gonna do my best to update this thread with gains, photos etc. I would love to have your comments on my routine and to hear your change of routine tips.

/Fedora
 
Aggro;276928 said:
What do you think most contributed to the gains ?

What was your routine from oct 2004 to aug 23 2007 ?


Hi aggro,
the key to my gains has been my motivation and focus, although I sometimes have been so tired, I´ve forced myself to do my routine.
If I have to name some specific exercises I´d think a lot of ithe gains have come from DLD blasters and basic jelquing.

i don´t remember exactly when i´ve swithced routines, but I know the following:

started with [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (about 6 months)
added then uli3 and horse squeezes and stretched a lot btc lazy stretches(sitting on my member btc (did this for awhile) then tried the DLD blasters, they contributed a lot to my length gains.
I also remember a period for a couple of months due to lack of time and space I only did jelquing.
In june 2006 I bought my [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Used it together with manual pe until college began again in early september.
Then I mostly did only [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use (about 6 hrs/day approx.) through the year, with some jelquing now and then and some DLD blasters when I had the time to.
And in the end of may 2007 i started again with manual pe together with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use.
You can see my current routine in my signature.

/fedora
 
last couple of days I´ve found new strength and focus to use my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] even more. I´m trying to get back to my ll time high period on 8 hrs/day. I have gone back to 1200 g tension instead of 1500. I think 1200 is a better level for gains, I thought the higher the better but it seems like my member got to used to that harder level.
Hope this speeds up the length gains.
Girth gains need to be close to 1mm each week for me to reach my goal for 2007, that is 6" (15,2 cm).
 
last couple of days I´ve found new strength and focus to use my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] even more. I´m trying to get back to my all time high period on 8 hrs/day. I have gone back to 1200 g tension instead of 1500. I think 1200 is a better level for gains, I thought the higher the better but it seems like my member got to used to that harder level.
Hope this speeds up the length gains.
Girth gains need to be close to 1mm each week for me to reach my goal for 2007, that is 6" (15,2 cm).
 
last couple of days I´ve found new strength and focus to use my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] even more. I´m trying to get back to my all time high period on 8 hrs/day. I have gone back to 1200 g tension instead of 1500. I think 1200 is a better level for gains, I thought the higher the better but it seems like my member got to used to that harder level.
Hope this speeds up the length gains.
Girth gains need to be close to 1mm each week for me to reach my goal for 2007, that is 6" (15,4 cm).
 
fredmarc;278933 said:
Fedora you have a great nice unit. Congrats ! great job !

I have tried to update this thread with new pics, but the forum have some technical problems with pix uploading. But I can tell you that the journey is going good so far. I have made some slight changes in my length routine. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] time is now up to between 6-9 hour a day. Haven´t measured yet, I will measure the last of september next time.

I´ll post some pix as soon as it is possible.
 
kracjac;278744 said:
Hey Fedora,

Could you please tell me whats this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words][/words] you guys keep talking about. Heard some other guys talk about this too. Love to get that thing myself, and start making some rapid gains too. A link or a site address would be great.

And yeah, impressive gains. I can see your point its just so tiring on the hands to do these damn exercises everyday. Lol, but I guess we're all here to bottom out that pussy, aren't we rofl.

Thanks mate. Take care.

thanks bro,
the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device, i use the original one [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] that were developt in Denmark in 1995, the patented it, and when the patent came to an end 10 years after, new similar [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] kept popping up. Unfortunately for [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words], pe was almost unknown during theese patented years. "So the second mover advantage happen". All noose straps work the same, now there are also vacuum ones for the head, I have not tried them though.
I choosed [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] because I like to support the pioneers and innovators, but you could buy cheaper brands out there. Like the Vimax sold through this forum. If you buy a noose strap, they need some good padding and protection. i´ve heard that the vacuum ones gives fluid buildup at higher [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] levels. Give me a message if you choose a noose strap and i can guide you in the art of padding for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] using.
 
kracjac;278744 said:
Hey Fedora,

Could you please tell me whats this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words][/words] you guys keep talking about. Heard some other guys talk about this too. Love to get that thing myself, and start making some rapid gains too. A link or a site address would be great.

And yeah, impressive gains. I can see your point its just so tiring on the hands to do these damn exercises everyday. Lol, but I guess we're all here to bottom out that pussy, aren't we rofl.

Thanks mate. Take care.

And i forgot to tell you, there are unfortunately nothing called rapid gains in pe. All is up to you, and your dedication.
 
some new pics.
Girth workout have started to give effect, soon i will measure but i can see and feel the gains coming.

first a flaccid pic, and a picture in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] also.
 
Here is some semi-state pics. I feel the girth gains coming now. You can see the amount of red spots I have for the moment from the intense girth work.
 
I´m soon about to measure, 1 october. I hope I´m gaining now, the last moth of the increased amount of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use have been mentally tough, I hope the reward comes...
Right know I´m manually stretching dld blasters at least 4 sets of 5 30 sec long stretches and the put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] immidiately. Then I see that right after this I´m a bit longer in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. This effect seems only to be temporary as long as I keep the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] on. If I don´t do the same manual routine before next [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] mount I´m back again.
 
measured yesterday and new gains! 2mm in length, 2mm in girth. I was hoping for a bit more after the intense september Penis Enlargement period, but every gain is a step and I´m happy for it!
Here is a erect picture I took yesterday.
 
some new pics. My length in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] seem to increase fast since doing warmup, dld blasters and btc just before mounting it, seems lika a good combination. And I also add a stretching pic from a manual classic stretch.
 
My new length routine seems to be working great!
I have gone from 21,5 cm bpfs to 22 cm bpfs from the end of sept to 15 oct which I feel is great.
The new length routine consists of 4 different sets during the day:
each set includes the following:

warmup
intense manual stretches 10 min (DLD blasters, btc sitting on it)
directly after, on with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], screw up to high [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] (the penile eases quite quick in to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] legngth nd goes down to my normal [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] 1200 g pretty fast).

I do this 4 times a day

and I throw in some more sets whenever I have the strength and posiiblility.


I´m now stretching at 22,5 cm not bone pressed in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Equals to 23,5 cm bonepressed since I have a 1 cm fat pad.

here´s a pic of my 22 cm bpfs, new picture.
 
here´s the bpfs pic from end of september. now (pic above) I have gained a bit to 22 cm. This new length routine rocks!
 
airshy;282575 said:
fedora - my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] has the 3 tension bars i think like yours... i am not sure but 500,1000, and 1500 grams seems correct. when I get close to 1500 i have trouble with slippage... is 1000 enough or should i keep trying to push it to the max?

Hi Airshy and thanks for th padding pics, I will check them out later today!
The 3 steps are: 900 g, 1200g, 1500g.
If you see one hexagon cylinder, you are stretching at 1500g, 2 visible hexagon cylinders 1200g, 3 .... 900 g.

It depends (the tension)on for how long and used you are to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Doing it directly after hanging is a perfect idea!
Try to put it on as fast as possible after the hanging session, In the long run you should aim at 2 hexagon cylinders visible (1200g). This is the classic recommendation for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use.
But with this direct after intense stretch you could set it to almost 1500 g, wait 10 minutes or so and your penis will ease fast into 1200 g and keep the same stretch length of course.
it´s like the penis eases into that length because it has prior recently been intense stretched. This usually happens when a person uses the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], but this has allowed the lengthening process to be a lot faster for me.

Also while you are in the sets and have eased down to 1200g, and after awhile you might ease down to lower, then you should screw up the tension a bit so you´re back to 1200g (without removing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] of course).

But it depends on how long you´ve been using an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], if you´re new to it, I recommend a bit lighter tension in every step.

Regards!
Fedora
 
Aggro;282730 said:
Where have most of the length gains come from - tunica or ligaments?
Has the penis 'exit point' changed since you started?

Any starting pics?

Cheers

Actually I thought about the exit point the other day, and I´m almost sure that it has changed. i´m pretty sure that the exit area looks different from my younger days before Penis Enlargement. i wish I had some old pics to compare with. I´ts like the inner before hidden penis has been pulled forward and is now visible.
I don´t really know the amount between tunica and lig gains. It´so hard to say.
 
Has the penis 'exit point' changed since you started?

Cheers[/QUOTE]

about the exit point, look at my flaccid pic in reply #20 in this thread. There you can see how I believe the inner, before hidden piece of the penis has been pulled forward and is now visible.
Maybe I´m just remembering wrong about my past exit look, but I think it has changed.
 
crippler;283135 said:
would you agree that your gains wouldn't be what they are without something like the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]?

I believe my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] have played a important part of my gains sice I bought it in june 2006.
At that time, I had already reached gains using only manual work, so my "newbie gains" was definitly passed at that time. During the following 6 months I only used the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], due to lack of space. Since jan 2007 i used both maual+extender. Now also but I have started to focus more and more on intense manual and to have the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as a complement.
So at the moment I would say I give about 50% credit (for length gains) to my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use.
 
Hi dr ralph,

yess, the stretch is pretty intense. I stretch about 0,5-1" over bpel. With the kind of wrapping/padding I use I usually wear it about 1 hour each time before I take it off.
699$!!!! That must have been one of the legendary original prototypes of the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words]!
I will probably try to hang using a BIB in the future. I just decided to try a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and the I wanted to give credit to the innovators in denmark(JES) instead of another company that just used their idea.

I also ahve the mahogny box, I bought mine off ebay (new of course) for about 250 $, but it has been worth the investment!

glad to hear about your gains! When did you start Penis Enlargement?

I always use mine while I was in college, or other places. I could mount it on a train toilet and then dismount it later at a café somewhere. Put it on at a library toilet and then take it off at the college toilet. If you use enough wide pants, you can wear it although you work (most jobs).
Try to find different ways of incoporating it in your job and you will actually make money while you gain!


dr.ralph;283194 said:
Hey, I also bought the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words], when it was one of the first on the market - I paid $699 for it :O:O

I got the thing in a nice mahogany look a like box and didn't fancy the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] in the start. Today I prefer my BIB hanger, how come you chose the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] and not the BIB hanger ?

May I ask for how long a period of time you can stand to have your penis in the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] - your penis looks pretty stretched out in this pic:
attachment.php


I try not to have my penis in the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] for longer than maximum 30 minutes, then I need a break. Unfortunately I havne't got the time to do 6 hours Penis Enlargement a day, because of my JOB and education (constantly trying to get smarter and learn more stuff - so Penis Enlargement is only something I get to do 3-4 hours, 3-4 times a week - a total of 9-12 hours a week)

Thanks for sharing the pics with us in here.
Haven't got any pics unfortunately of myseld doing Penis Enlargement........I started 7.2" EL and 5.2" EG, now passed the 8" EL and 6" EG - my goal is 10" EL and 7" EG.
I will probably never stop Penis Enlargement'ing, because it also helps with the blood flow to me penis - especially using the "Power Jelq" device helps with the blood circulation, so hope Penis Enlargement in the long run will keep me from needing Viagra ever :)
 
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