the rest days are paying off! Did girth work yesterday, and today, and almost reached 16,0cm midshaft during light clamping. Doing about 20 min of really hard jelquing as well. The rest days seem to be more important for girth than I thought before. Thanks for the input on rest days millionman and goingfor!
fedoras journey to 9x7 with pics
- Thread starter fedora
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I am very impressed Fedora your member is amazing and the work you have put in is great dedication!
Your thread is an inspiration, been doing this only one week so far but already my erections seem harder and longer lasting. But I havn't measured yet and am not going to for 3 weeks! You and many others are a great motivation to me! Cheers!
Your thread is an inspiration, been doing this only one week so far but already my erections seem harder and longer lasting. But I havn't measured yet and am not going to for 3 weeks! You and many others are a great motivation to me! Cheers!
A new light-clamped mid-shaft girth record! 16,0cm while light clamped. I took som epics while measured, gonna update it tomorrow.
Been adding a lot more restdays lately, and doing a new modification of light-clamping I´ve been experimenting with lately, together with using much more force when jelquing. Seems to be doing wonders for my mid-shaft!
Been adding a lot more restdays lately, and doing a new modification of light-clamping I´ve been experimenting with lately, together with using much more force when jelquing. Seems to be doing wonders for my mid-shaft!
congrats on the new increase...keep up the good work
Congrats on the gains man. Your dedication is by far one of the top on this website. I have a few questions Fedora. What is your current routine now. When you do your clamping sets are you at 100% erection during the workout or are you semi hard like in the picture above must of the time. All of your clamping photos never show you at 100% erect. I thought a clamped 100% erection with the clamp taking it further is what is important for gains. Almost like a 115% erection. I ask this because I was wondering if clamping in a semi engorged state is better for expansion since the tunica still would have some elasticity for expanding.
Congrats, mate!fedora;349742 said:
I have also one question...I do not have rest days, is this ok?
AndyDufresne;349819 said:
Thanks man!
It depends on your current routine how much rest days you need. Since your avatar says you only use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], I´d say work 1 month every single day, then take 3 days totally off. Then another 1 month everyday, then 3 days off, and so on....
If you are doing girth exercises, it´s a different story and then I would recommend a lot more rest days for you.
kingsnake;349774 said:
Thanks a ot kingsnake!
Current routine is as follows.
Length: only keeping my current length, doing [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work about 2 days on 3-5 hours each day, 1-2 days off.
Girth 2 days on / 2 days off.
Warmup hot wrap
Really hard jelquing 10 min
light clamping using strap of fabric for constriction 15 min (while light clamped: waffle squeezes with my two palms compressing for width, hors squeezes, I alternate bwteen theese two exercises all througout the 15 min)
Really hard jelquing 5 min
Warmdown
About erection level:
Yes, it´s about 85% hard, but more engorged than normal erect state (about 115%)
This is achieved through all the squeezing for width etc. all througout the clamp set. And while getting more and more engorged, the penis hardness remains at 85%. This gives me the opportunity to use great elasticity while reaching maximum amount of blood in the penis all through the set.
wow man amazing results, mine is 6x6 (erect) for now its been only 2 days i got into Penis Enlargement, your size is the exactly the same i want someday. But i see you have been doing 5 years and thats really a long time. I'm not sure if i can do it fo 5 years so :s
you are still inspiring me though keep up the great work bro!
you are still inspiring me though keep up the great work bro!
Been awhile since I updated now... I have had some late night visits from my ex-girlfriend and some practical use of my tool. Sex is great with her, but when the morning comes she starts the serious talking... so I´m gonna try to avoid her now, since I don´t wanna be in a relationship with her anymore, but when thoose tempting text messages from her reaches my cellphone after a couple of drinks, it´s hard to say no....
)
Penis Enlargement is going ok, for the moment, but mostly at a maintainance level, been some major things in my career to take care of, but I´m still hanging in there. Gonna keep at this level for awhile before switching into hardcore gaining focus again.
)Penis Enlargement is going ok, for the moment, but mostly at a maintainance level, been some major things in my career to take care of, but I´m still hanging in there. Gonna keep at this level for awhile before switching into hardcore gaining focus again.
hey fedora..glad to see that you are still going at it...i've been off myself for a couple of weeks now..haven't been on the boards either...getting back into both...my son started school..and i've been on the hunt for a job..but back to focusing on pe...take it easy
Fed, You got to stay away from the booze. It's no good for you, especially if it brings a crazy bitch into the picture. Those two elements are always a terrible mix.
As far as your progress, I am very glad to hear you are still doing well. Has your bruising improved since the last photo?
As far as your progress, I am very glad to hear you are still doing well. Has your bruising improved since the last photo?
fedora;291503 said:
Hay Fedora... I'm just about to start Penis Enlargement... I have practiced jelqing a few times over the last month just to get the hang of it... as I've been reading for literally 3-4 hours a day on 4 different forums. Although I'm A member of many... all with the same handle I haven't posted on any site. Mostly due to lack of having something to contribute to the disscusion. I'm posting here first because I enjoy how both informed AND that you have proof and good logging of what you have done. THANKS you and a few others are my insperation to take this journey on. (mostly for the girl I plan to make my wife next year after currently 3 years of dating)
I like how informed you are towards others as well in aswering questions so not so much a question but here are my plans and I was curious as to what you think....
I'm confident in my research that I know how to jelq and v and stretch and warm up. And today am starting my first full warm-up stretch and basic jelq and cool down with kegals in a 2days on 1 off (want to continue streches only on off days - is this a good idea). I plan to do this for the first 30 days. Then add light hanging and increase jelq times.... just to push the ligaments past what I can do manually. After 3 months I want to add more types like horse and other various strethes. As well as hanging longer and more weight into the realm of 15 pounds or so. Then plan to move into [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] at the 5-6 month mark.
The other reason I'm posting here. Is we have Very similar stats in both build height wise and penis wise.
Todate I am 6.25" BPenis EnlargementL (6.5 on GOOD days ) and 5" EG (although sometimes it gets to 5.25)
I'm starting with averagves beacause well... It's about getting and staying begger and that's why I want to to this... My girl can tell when I have the extra 1/4 in both dirrections. And I want to make that ALWAYS the case and not the once in a while oddity. (which is what started my search) But when I realized that and more can be had I needed to set a goal that would perminately satisfy her and maybe a little extra for those.... SpEcIal positions.
My Short term Goal is 7"BPenis EnlargementL with 5.5" EG My Long Term goal is 8"BPenis EnlargementL 6"EG
And The Dream... would be 9"BPenis EnlargementL with 6"EG
From reading your forum it seems you too have a grower not a shower. My personel experinces with that problem are similar to yours. And although my penis pleases my girl (two others before me and no O infact it was I think our 5 times before she had one and she freaked out it was funny) my grower makes me feel awkward sometimes to just want to be naked walking around even in the pressence of her. So I also want to increase my flaccid lenght as well both for my confidence and also... maybe to entice and extra session of sex every now and then.
So... again thanks for your inspiration and I would be the happiest new Penis Enlargement ever to pick your brain about what you think of my plan, my goals and any other insight you may have to offer me.
Thanks again
RMC66
RMC66;354326 said:
I´m glad to inspire you, and really happy you found Penis Enlargement. Your start is just right, reading and getting knowledge is the key for a good start. Before I go in on the routine level, here is my main tips for your journey.
1. Take starting photos (I so wish I did that all the way from the start!!!)
2. Always play it safe, don´t hurry and never try to find shourtcuts in Penis Enlargement
3. Motivation is everything, never, ever, ever give up, never quit. If you planned a session, always complete that session, be creative and find solutions (time, privacy, mobility etc.)
4. Integrate Penis Enlargement in your everyday life as much as possibe (while keeping the privacy of course!!!!) I mean find ways to integrate more Penis Enlargement hours in your everyday life. It will make everything smoother for yo in the long run. Like adding extra stretching when taking a bath etc.
I get back to you about the routine you wrote, gotta go now!
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